Latest Female health Podcast Episodes

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Your Mom Has HPV

I Shaved My Vag For This - May 19, 2023 13:00 - 23 minutes ★★★★★ - 34 ratings
The time has arrived.  Katie and Dr. Pero are BACK for SEASON 2 to deliver you more real and relevant topics than ever before.  This time, it's about your mom and the prevalent disease she's likely carried with her after a routine annual. The HPV. It's the papsmear surprise you never asked for...

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The Side Effects of HA Recovery & How it effects other parts of life with Lauren Harber

Female Feel Good Club - April 25, 2022 09:00 - 47 minutes
A podcast all about stepping into the best us with education all about amenorrhea, females, mindsets & more.

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Under eating, over training and body dysmorphia with Will Kempsford

Female Feel Good Club - April 18, 2022 09:00 - 48 minutes
A podcast all about stepping into the best us with education all about amenorrhea, females, mindsets & more.

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Connecting back with your body with Angie Tiwari

Female Feel Good Club - April 11, 2022 09:00 - 39 minutes
A podcast all about stepping into the best us with education all about amenorrhea, females, mindsets & more.

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Living with HA in the fitness industry & when the world goes back to normal |

Female Feel Good Club - April 05, 2022 11:00 - 43 minutes
I chat to my good friend Martha on what it's like with living with HA in the fitness industry. We chat about going back to normal and being triggered by the world around us.  Come follow me on instagram https://www.instagram.com/chlohodgkin​​... By your journal here: www.femalfeelgoodclub.com  ...

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The Great Resignation & The Sabbatical Vag (plus a sneak peek of Season 2!)

I Shaved My Vag For This - March 25, 2022 03:00 - 24 minutes ★★★★★ - 34 ratings
4.3 million people in the United States quit their jobs in August of last year. That's right people, 3% of the workforce -- GONE -- in ONE month. So.... what does that have to do with our vag's? Find out what we've been up to these past few months and what prompted us to both take the leap fro...

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Fertility Part III: Time To Ovulate and Procreate (aka When Is It Time? How Long Should I Try? and more...)

I Shaved My Vag For This - December 16, 2021 06:00 - 22 minutes ★★★★★ - 34 ratings
In general, couples have a 20% chance of conceiving each month. Join us this week as we walk through recommended timing to maximize success, frequency throughout the fertile window and whether or not it's necessary to stand on your head after scheduled sex.... You said it, not us. ;) Finally...

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Fertility Part II: Ready To Have a Baby? Here's How To Prepare (for both You and Your Partner)

I Shaved My Vag For This - December 09, 2021 06:00 - 21 minutes ★★★★★ - 34 ratings
Infertility affects 15% of the population worldwide according to WHO, and involves both us and our partners.  Join us as we address the gross misconception that pregnancy “planning” falls into a natural progression of life. As you're beginning your fertility journey, we're recommending natur...

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Pelvic Floor Part II: When It's Time for Surgery (aka Vagina Braces)

I Shaved My Vag For This - December 02, 2021 06:00 - 33 minutes ★★★★★ - 34 ratings
60-75% of all vaginal births result in some form of tearing. Beyond childbirth, many women experience a progressive collapse of their pelvic floor over the course of their lifetime. This week, we're back with our Pelvic Floor series to share a breakdown of what happens "When the V is broke and...

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You're Pregnant.... Now What? (What To Expect & Questions To Ask w/ Your OBGYN)

I Shaved My Vag For This - November 18, 2021 14:00 - 31 minutes ★★★★★ - 34 ratings
Ever wish someone could tell you what to expect at those first appointments with your OBGYN? Wish you asked the right questions at the right time? Look no further-- In this episode, Dr. Roxanne Pero shares a checklist of the must-ask questions, when to ask them, and what you should hear from ...

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You're Pregnant.... Now What? (A Guide On What To Expect & Questions To Ask At The OBGYN, Weeks 0-20)

I Shaved My Vag For This - November 18, 2021 14:00 - 31 minutes ★★★★★ - 34 ratings
________ Connect with us @thesmvpodcast Find episode details and additional information at https://thesmvpodcast.com Shop recommended products by episode at https://linktr.ee/ishavedmyvagforthis ________ I Shaved My Vag For This? is co-written by Dr. Roxanne Pero and Katie Thompson. Produce...

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Herpes 101 (aka Let's Talk About The Herp, Baby)

I Shaved My Vag For This - November 11, 2021 06:00 - 28 minutes ★★★★★ - 34 ratings
Nearly 1 in 5 adults in the US (approximately 50 million people) has HSV-2 infection, with 1 million new infections occurring each year. Join us as we finally destigmatize this diagnosis by sharing real, modern statistics on transmission, medicinal and holistic management techniques, and why w...

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The Truth About Herpes (aka Let's Talk About The Herp, Baby)

I Shaved My Vag For This - November 11, 2021 06:00 - 28 minutes ★★★★★ - 34 ratings
Nearly 1 in 5 adults in the US (approximately 50 million people) has HSV-2 infection, with 1 million new infections occurring each year. Join us as we finally destigmatize this diagnosis by sharing real, modern statistics on transmission, medicinal and holistic management techniques, and why w...

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Period Pain 101 - (aka What's Normal, What's Not & Why Vag Steaming)

I Shaved My Vag For This - November 04, 2021 05:00 - 27 minutes ★★★★★ - 34 ratings
Dysmenorrhea (aka period pain) affects up to 50-60% of all women with periods. Are you the one waiting for a doctor's note every 4th week? Crawling in bed with a heating pad begging for nature to run its f@#$ing course? Welcome to class. It's time to get down to brass tacks and clarify what's...

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Period Pain (aka 101 on What's Normal, What's Not & Why Vag Steaming)

I Shaved My Vag For This - November 04, 2021 05:00 - 27 minutes ★★★★★ - 34 ratings
Dysmenorrhea (aka period pain) affects up to 50-60% of all women with periods. Are you the one waiting for a doctor's note every 4th week? Crawling in bed with a heating pad begging for nature to run its f@#$ing course? Welcome to class. It's time to get down to brass tacks and clarify what's...

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Pelvic Floor Series Part 1: What It Is & How to Prevent Problems w/ Dana Helstowski, PT, DPT

I Shaved My Vag For This - October 28, 2021 05:00 - 37 minutes ★★★★★ - 34 ratings
________ Connect with us @thesmvpodcast Find episode details and additional information at https://thesmvpodcast.com Shop recommended products by episode at https://linktr.ee/ishavedmyvagforthis ________ I Shaved My Vag For This? is co-written and co-produced by Dr. Roxanne Pero and Katie ...

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Pelvic Floor Part I: What It Is & How to Prevent Problems w/ Dana Helstowski, PT, DPT

I Shaved My Vag For This - October 28, 2021 05:00 - 37 minutes ★★★★★ - 34 ratings
This one is dedicated to all the ladies out there, sneezing, laughing and peeing a little in between…. Learn all you need to know about the physics of the pelvic floor (aka  collapsible bowl of organs) and why "gravity" (but also kids... yep, definitely kids) plays a major role in the lifecycle...

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Fertility Series Part I: Preserving Fertility without Compromising Career

I Shaved My Vag For This - October 21, 2021 05:00 - 31 minutes ★★★★★ - 34 ratings
It's never been a better time to be a woman. We're breaking glass ceilings, gaining financial and social independence, and finally taking control over how (or if) we decide to start a family. In our 30's, however,  we're quickly reminded that nature doesn't give AF about female progressive ri...

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Fertility Series Part 1: Preserving Fertility without Compromising Career

I Shaved My Vag For This - October 21, 2021 05:00 - 31 minutes ★★★★★ - 34 ratings
It's never been a better time to be a woman. We're breaking glass ceilings, gaining financial and social independence, and finally taking control over how (or if) we decide to start a family. In our 30's, however,  we're quickly reminded that nature doesn't give AF about female progressive ri...

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Vagscaping (aka a 101 on How To Groom Your Vag Gardens)

I Shaved My Vag For This - October 14, 2021 05:00 - 29 minutes ★★★★★ - 34 ratings
Earn your vaginal horticulturist badge of honor and join us as we explore the wild world of Vagscaping (aka How To Groom Your Vag Gardens). The design you choose is up to you; how you get there matters to us. We challenge the societal rules around grooming down south, reminisce and celebrate ...

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Low Libido (aka I Don't Want To Sex You Up)

I Shaved My Vag For This - October 07, 2021 04:00 - 25 minutes ★★★★★ - 34 ratings
40-50% of women in the U.S. report sexual concerns, and 12% report distressing sexual problems. Let's get real and talk about life when "libido is zero" and your schedule doesn't even allow for "just the tip." We'll share real data behind what's driving the reduction in sexual desire and provid...

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Vaginitis (aka This Snatch Is On Fire)

I Shaved My Vag For This - September 30, 2021 04:00 - 26 minutes ★★★★★ - 34 ratings
Vaginitis is one of the most common recurring vaginal situations that affects women. Educate yourself on the dreaded “tonsillitis of the vagina” and learn how to remediate and prevent this situation from ever making a nasty return. ________ Connect with us @thesmvpodcast Find episode detail...

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This Snatch Is On Fire (aka Vaginitis)

I Shaved My Vag For This - September 30, 2021 04:00 - 26 minutes ★★★★★ - 34 ratings
Vaginitis is one of the most common recurring vaginal situations that affects women. Educate yourself on the dreaded “tonsillitis of the vagina” and learn how to remediate and prevent this situation from ever making a nasty return. ________ Connect with us @thesmvpodcast Find episode detail...

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I Shaved My Vag For This?

I Shaved My Vag For This - September 27, 2021 00:00 - 1 minute ★★★★★ - 34 ratings
A sneak peek of what to expect on "I Shaved My Vag For This?" - a not-so-basic podcast between a badass gynecologist and modern-day patient, normalizing taboo topics in female health, with comedic relief and a few parodies in between. We're tackling everything from vaginitis to epigenetics to "...

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Introducing: The SMV Podcast

I Shaved My Vag For This - September 13, 2021 20:00 - 2 minutes ★★★★★ - 34 ratings
We’re Roxanne and Katie. They say all forever relationships start first with friendship, but for us, the best relationships include a papsmear, childbirth, and a bionic vagina (stay tuned). We started this journey together after recognizing the power of two women sharing important, informative...

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Introducing: I Shaved My Vag For This?

I Shaved My Vag For This - September 13, 2021 20:00 - 2 minutes ★★★★★ - 34 ratings
We’re Roxanne and Katie. They say all forever relationships start first with friendship, but for us, the best relationships include a papsmear, childbirth, and a bionic vagina (stay tuned). We started this journey together after recognizing the power of two women sharing important, informative...

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Learning to love yourself, your body & healing your divine feminine in recovery w/b Kim Bilyk

Female Feel Good Club - June 21, 2021 06:00 - 52 minutes
Catch up with Kim: https://linktr.ee/amalaliving & https://www.instagram.com/kimbilyk_/ Come follow me on instagram https://www.instagram.com/chlohodgkin​​... By your journal here: www.femalfeelgoodclub.com  It's scary but I promise you I have never felt so happy and sexy in my body. I hope by...

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Overcoming addiction & finding your power with Lauren White

Female Feel Good Club - June 14, 2021 06:00 - 39 minutes
I chatted to Lauren White on all things addictions, her childhood and how she overcame her eating disorder and alcohol and party girl addiction. Chat to Lauren here: https://www.instagram.com/iamlaurenwhite/ *Disclaimer if you're experiencing anything please consult a doctor or a professional....

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Navigating relationships with amenorrhea/eating disorder recovery | How to embrace the new you with @YourPeriodPT

Female Feel Good Club - June 07, 2021 06:00 - 57 minutes
I spoke to friend & fellow instagrammmer Elyse Lawry all about being HA, relationships and embracing change  Chat to Elyse:  https://www.instagram.com/yourperiodpt/ *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my jo...

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How to manage & overcome burn out with nutritionist Holly Dunn

Female Feel Good Club - May 17, 2021 06:00 - 51 minutes
I chatted to my lovely friend Holly on all things burning out, the symptoms & how we can manage it!  P.S SORRY ABOUT THE QUALITY!  Chat to Holly here: https://www.instagram.com/hollydunnnutrition/ *Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal fo...

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