Latest Fasciablasting Podcast Episodes

#8 How To Build a DIY At-Home FasciaBlasting Sauna

Fascia Journey Podcast - August 04, 2020 09:00 - 9 minutes
How-To for making your own DIY sauna using heat lamps.  Step-by-step includes exactly what's needed to make the same DIY sauna the host has been using as a heat source for fascia self-care for two years. For photos & links, see this corresponding blog post, which serves as the show notes. The ...

#7 DIY FasciaBlasting Sauna - Pros & Cons

Fascia Journey Podcast - July 21, 2020 10:00 - 10 minutes
Covers the advantages & disadvantages of making your own DIY sauna using heat lamps.   For photos & links, see this corresponding blog post, which serves as the show notes. The Fascia Journey Podcast is an honest and independent chronicle of the host's 3+ year journey of working with her fasci...

#6 FasciaBlasting Heat Sources & Far Infrared Vs Near Infrared Saunas

Fascia Journey Podcast - June 05, 2020 06:00 - 16 minutes
Covers the hosts search for a consistent heat source for FasciaBlasting.  Explores the public gym sauna, sauna studios, & home saunas, including the difference between Far Infrared Saunas versus Near Infrared. For photos & links, see this corresponding blog post, which serves as the show notes....

#6: The Search for a FasciaBlasting Heat Source

Fascia Journey Podcast - June 05, 2020 06:00 - 16 minutes
Covers the hosts search for a consistent heat source for FasciaBlasting.  Explores the public gym sauna, sauna studios, & home saunas, including the difference between Far Infrared Saunas versus Near Infrared. For photos & links, see this corresponding blog post, which serves as the show notes....

#5: FasciaBlaster for Cellulite

Fascia Journey Podcast - May 26, 2020 12:00 - 17 minutes
Covers what cellulite really is, the 4 types of cellulite (as described in Ashley Black's book, "The Cellulite Myth"), why it's important to know which types you have before beginning a FasciaBlasting routine, the 4 types as the host experienced them over her 3 years of FasciaBlasting, & the con...

#4: How Do You Use The FasciaBlaster?

Fascia Journey Podcast - May 19, 2020 07:00 - 12 minutes
Covers what you need to prepare and decide before you begin, the exact procedure to FasciaBlast, what to do, what to definitely not do, and what steps you should never skip.  Loaded with tips from the host's 3+ years of experience. For photos & links, see this corresponding blog post, which ser...

#4: FasciaBlaster for Cellulite

Fascia Journey Podcast - May 19, 2020 07:00 - 17 minutes
This episode covers: What cellulite really is The four types of cellulite, as described in Ashley Black's book, "The Cellulite Myth" Why it's important to know which types you have before beginning a FasciaBlasting routine The four types of cellulite as Summer Esso experienced them over her ...

#3: Which FasciaBlaster Should I Start With?

Fascia Journey Podcast - May 12, 2020 08:00 - 18 minutes
Covers host's take on all 8 FasciaBlaster Tool, what combinations of tools she recommends for beginners based on what they want to work on, which tools Summer uses in every FasciaBlasting session, & the contest to win a Mini 2 ending 5/31/20.  (Text "Blaster" to 55444 to enter.  Email confirmati...

#2: What is a FasciaBlaster?

Fascia Journey Podcast - May 05, 2020 14:00 - 9 minutes
Covers what a FasciaBlaster is, why people use them, what ailments they treat, what first attracted the show host to the FasciaBlaster. The Fascia Journey Podcast is an unauthorized chronicle of the host's real results from 3 years of using Ashley Black's body-transforming FasciaBlaster tools. ...

#1: Welcome to My Fascia Journey

Fascia Journey Podcast - April 28, 2020 14:00 - 8 minutes
This 1st episode covers a bit about the host, Summer Esso, the FasciaBlaster (plastic stick shaped tool rubbed on the body), & the amazing results that inspired Summer to create this the Fascia Journey Blog & Podcast. For photos and links, see this corresponding blog post, which serves as the s...