Latest Fasciablaster Podcast Episodes
#8 How To Build a DIY At-Home FasciaBlasting Sauna
Fascia Journey Podcast - August 04, 2020 09:00 - 9 minutesHow-To for making your own DIY sauna using heat lamps. Step-by-step includes exactly what's needed to make the same DIY sauna the host has been using as a heat source for fascia self-care for two years. For photos & links, see this corresponding blog post, which serves as the show notes. The ...
#7 DIY FasciaBlasting Sauna - Pros & Cons
Fascia Journey Podcast - July 21, 2020 10:00 - 10 minutesCovers the advantages & disadvantages of making your own DIY sauna using heat lamps. For photos & links, see this corresponding blog post, which serves as the show notes. The Fascia Journey Podcast is an honest and independent chronicle of the host's 3+ year journey of working with her fasci...
#6 FasciaBlasting Heat Sources & Far Infrared Vs Near Infrared Saunas
Fascia Journey Podcast - June 05, 2020 06:00 - 16 minutesCovers the hosts search for a consistent heat source for FasciaBlasting. Explores the public gym sauna, sauna studios, & home saunas, including the difference between Far Infrared Saunas versus Near Infrared. For photos & links, see this corresponding blog post, which serves as the show notes....
#6: The Search for a FasciaBlasting Heat Source
Fascia Journey Podcast - June 05, 2020 06:00 - 16 minutesCovers the hosts search for a consistent heat source for FasciaBlasting. Explores the public gym sauna, sauna studios, & home saunas, including the difference between Far Infrared Saunas versus Near Infrared. For photos & links, see this corresponding blog post, which serves as the show notes....
#5: FasciaBlaster for Cellulite
Fascia Journey Podcast - May 26, 2020 12:00 - 17 minutesCovers what cellulite really is, the 4 types of cellulite (as described in Ashley Black's book, "The Cellulite Myth"), why it's important to know which types you have before beginning a FasciaBlasting routine, the 4 types as the host experienced them over her 3 years of FasciaBlasting, & the con...
#4: How Do You Use The FasciaBlaster?
Fascia Journey Podcast - May 19, 2020 07:00 - 12 minutesCovers what you need to prepare and decide before you begin, the exact procedure to FasciaBlast, what to do, what to definitely not do, and what steps you should never skip. Loaded with tips from the host's 3+ years of experience. For photos & links, see this corresponding blog post, which ser...
#4: FasciaBlaster for Cellulite
Fascia Journey Podcast - May 19, 2020 07:00 - 17 minutesThis episode covers: What cellulite really is The four types of cellulite, as described in Ashley Black's book, "The Cellulite Myth" Why it's important to know which types you have before beginning a FasciaBlasting routine The four types of cellulite as Summer Esso experienced them over her ...
#3: Which FasciaBlaster Should I Start With?
Fascia Journey Podcast - May 12, 2020 08:00 - 18 minutesCovers host's take on all 8 FasciaBlaster Tool, what combinations of tools she recommends for beginners based on what they want to work on, which tools Summer uses in every FasciaBlasting session, & the contest to win a Mini 2 ending 5/31/20. (Text "Blaster" to 55444 to enter. Email confirmati...
#2: What is a FasciaBlaster?
Fascia Journey Podcast - May 05, 2020 14:00 - 9 minutesCovers what a FasciaBlaster is, why people use them, what ailments they treat, what first attracted the show host to the FasciaBlaster. The Fascia Journey Podcast is an unauthorized chronicle of the host's real results from 3 years of using Ashley Black's body-transforming FasciaBlaster tools. ...
#1: Welcome to My Fascia Journey
Fascia Journey Podcast - April 28, 2020 14:00 - 8 minutesThis 1st episode covers a bit about the host, Summer Esso, the FasciaBlaster (plastic stick shaped tool rubbed on the body), & the amazing results that inspired Summer to create this the Fascia Journey Blog & Podcast. For photos and links, see this corresponding blog post, which serves as the s...
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