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HOW Does an Addict Get to Real, Lasting SEXUAL & EMOTIONAL Sobriety & Recovery?
Porn, Betrayal, Sex and the Experts — PBSE - June 25, 2024 12:00 - 40 minutes ★★★★★ - 126 ratingsEpisode 234 comes in response to TWO situations/questions sent to PBSE by porn/sex addicts in recovery. Here’s a brief overview of each— The first has been addicted to porn since he was 14 and is now well into his adult years. He was in a relationship for 3 years before disclosing his addiction...
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Strengthen Your Life Force Pump - A Foundational Exercise
Holistic Alpha: Sexual Wellbeing for Men - June 24, 2024 22:39 - 10 minutes ★★★★★ - 124 ratingsOn this episode... a foundational exercise that will strengthen your life force and sexual energy "pump". This is an exercise that belongs as a daily practice in your life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text m...
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Creating a Space of Sexual Safety
Holistic Alpha: Sexual Wellbeing for Men - June 24, 2024 03:40 - 12 minutes ★★★★★ - 124 ratingsOn this episode... one of our primary directives as men is to create safety for ourselves and those around us. This safety comes in many forms - layers of physical, financial, emotional, and sexual safety among them. Our ability to create this safety, and hold a foundation in this place... is a ...
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Mindpower, Brotherhood, + Kickstarting Your Libido and Life
Holistic Alpha: Sexual Wellbeing for Men - June 23, 2024 05:59 - 14 minutes ★★★★★ - 124 ratingsOn this episode... lessons from the mountains. The power of the mind, brotherhood, and kickstarting your libido & life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439...
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What’s the Point in Staying with a Porn/Sex Addict? What’s in it for the Betrayed Partner?
Porn, Betrayal, Sex and the Experts — PBSE - June 18, 2024 12:00 - 32 minutes ★★★★★ - 126 ratingsIn Episode 233, Mark & Steve respond to a very heart-felt submission from a betrayed partner, who asks some very hard questions about her relationship with a partner who is a porn/sex addict in recovery. Here's what she submitted to PBSE— Hi Mark and Steve, I’m feeling a lot of apathy in my mar...
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One of the Biggest Keys to Confidence
Holistic Alpha: Sexual Wellbeing for Men - June 16, 2024 17:40 - 10 minutes ★★★★★ - 124 ratingsOn this episode... one of the biggest keys to confidence. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: ...
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An Edging Exercise to Build Better Stamina
Holistic Alpha: Sexual Wellbeing for Men - June 16, 2024 02:45 - 8 minutes ★★★★★ - 124 ratingsOn this episode... a simple edging exercise to build much better stamina. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: ...
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The Top 2 Sexual Transmutation and Manifestation Mistakes
Holistic Alpha: Sexual Wellbeing for Men - June 14, 2024 19:33 - 11 minutes ★★★★★ - 124 ratingsOn this episode... let's talk about manifesting things into being! This is one of my greatest passions... working with our ability to turn sexual energy into real life results... turning thoughts into things. There are 2 main reasons that people get less that ideal results in their intention to ...
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The 2 W's of Erection Fuel
Holistic Alpha: Sexual Wellbeing for Men - June 12, 2024 20:20 - 11 minutes ★★★★★ - 124 ratingsHeads up! I'm looking for 1-2 men for a 6-12 month mentorship program. Text me for more info: 801-742-1439 On this episode... let's talk about the 2 W's of erection fuel... two simple yet very powerful habits that make a WORLD of difference in your erection strength (both physical and energetic...
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The PBSE/Dare to Connect Approach vs 12-Step Support Groups
Porn, Betrayal, Sex and the Experts — PBSE - June 11, 2024 12:00 - 33 minutes ★★★★★ - 126 ratingsIn PBSE Episode 232, Mark & Steve respond to a listener's experience and questions with regard to the approach to Betrayal Trauma healing that PBSE and Dare to Connect take, vs. the experience in 12-Step groups. Here's what the partner of a porn/sex addict submitted to PBSE— Is it me or are the...
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Sexual Energy and Playing The Long Game
Holistic Alpha: Sexual Wellbeing for Men - June 11, 2024 00:00 - 11 minutes ★★★★★ - 124 ratingsOn this episode... if you're going to win at life (whatever that looks like for you), you must be willing and able to play the long game. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439...
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‘Edging’ or Amplifying?
Holistic Alpha: Sexual Wellbeing for Men - June 10, 2024 05:00 - 8 minutes ★★★★★ - 124 ratingsOn this episode... 'edging' is a term that can be very helpful. Mindful edging is something I discuss often. Yet, the word edging may also convey something more limiting. Let's clarify. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's c...
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2 Quick Reminders on Mindful Edging and Semen Retention
Holistic Alpha: Sexual Wellbeing for Men - June 07, 2024 16:04 - 7 minutes ★★★★★ - 124 ratingsOn this episode... a couple of very useful reminders. First is how we can 'close the energetic circuit' in our body for better energy flow and control. Then a reminder of a very common experience in the first few days after release. Thank you for listening! Please rate the show ;) Note: The sh...
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The 2 Key Emotional Skills & A Story of Persistence
Holistic Alpha: Sexual Wellbeing for Men - June 05, 2024 17:41 - 12 minutes ★★★★★ - 124 ratingsOn this episode... emotions play a huge role in our lives, in fact they are at the root of nearly everything we do! Let's talk about the two key emotional skills, and a story of how my nephew demonstrated one of these skills plus incredible persistence. Thank you for listening! Please rate the ...
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Because He’s a Sex Addict—even in Real Recovery—I will still Never Be Enough For Him! How do I Cope with That?!
Porn, Betrayal, Sex and the Experts — PBSE - June 04, 2024 12:00 - 32 minutes ★★★★★ - 126 ratingsEpisode 231 comes in response to a very raw and real submission by a PBSE listener who is the partner of a sex addict. Here's what she vulnerably expressed— I’m the partner of a sex/porn addict who has a 3-4 year history of lying about being in “recovery.” Even to sponsors, men groups & therapi...
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A Simple Way to Have Dramatically Better Sexual Control
Holistic Alpha: Sexual Wellbeing for Men - May 31, 2024 16:30 - 11 minutes ★★★★★ - 124 ratingsOn this episode... a simple thought to apply to sex and your edging sessions that will help you have dramatically better control. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439...
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Edging Technique - Thumb Circles
Holistic Alpha: Sexual Wellbeing for Men - May 28, 2024 15:09 - 7 minutes ★★★★★ - 124 ratingsOn this episode... let's talk about a specific edging technique that can be very powerful for working with the energy in higher states of arousal. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-...
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What Does “Real Restitution” for Serious Betrayal in a Relationship Look Like?
Porn, Betrayal, Sex and the Experts — PBSE - May 28, 2024 12:00 - 38 minutes ★★★★★ - 126 ratingsIn Episode 230, the betrayed parter of a porn/sex addict submitted her situation and some questions to PBSE surrounding the CRITICAL issue of "restitution." Here's how she expressed it— Over the course of our 25 year long marriage, my husband had two emotional affairs, a decade and a half long ...
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FAITH Is Like Oxygen - Here's How to Build It
Holistic Alpha: Sexual Wellbeing for Men - May 27, 2024 19:13 - 10 minutes ★★★★★ - 124 ratingsOn this episode... there is nothing more important to your expansion than FAITH. It is literally the oxygen to the fire of your life. Let's talk about how you can build it. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Tex...
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Becoming A Sexual Black Belt
Holistic Alpha: Sexual Wellbeing for Men - May 25, 2024 05:25 - 8 minutes ★★★★★ - 124 ratingsOn this episode... let's talk about some similarities between empowered sexuality and martial arts along the journey to mastery. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Webs...
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The Weird Kind of Snack That Will Help You Crush It
Holistic Alpha: Sexual Wellbeing for Men - May 22, 2024 18:42 - 10 minutes ★★★★★ - 124 ratingsOn this episode... how a 'weird' kind of snack can help you crush it across many areas of life. Did you know the original meaning of the word 'weird' was "one who controls his destiny"? The Brotherhood community and more @ https://www.holisticalpha.com...
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Do I Have to Accept that my Addict Partner, even in Successful Recovery, could Betray Me Again?!
Porn, Betrayal, Sex and the Experts — PBSE - May 21, 2024 12:00 - 37 minutes ★★★★★ - 126 ratingsIn Episode 229, Mark & Steve answer some very TOUGH questions asked by a partner seeking to heal from the betrayal trauma caused by her porn/sex addicted partner. Here's what she sent in to PBSE: Do I just have to accept he can never be faithful? That an addict will always be an addict so he wi...
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How Mindful Edging Can Help Us Change Patterns In Our Life
Holistic Alpha: Sexual Wellbeing for Men - May 16, 2024 21:55 - 12 minutes ★★★★★ - 124 ratingsOn this episode... how mindful, sacred edging can help you change and upgrade patterns in your life. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best exper...
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The Most Underrated Exercise for Sexual Health and Overall Wellbeing
Holistic Alpha: Sexual Wellbeing for Men - May 15, 2024 20:25 - 5 minutes ★★★★★ - 124 ratingsOn this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health. The Brotherhood community and more @ ...
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Ep 87 May 2024 Fourth Circuit Update
In Plain Cite - May 15, 2024 18:45 - 31 minutes ★★★★★ - 22 ratingsJonathan Byrne and Josh Carpenter of the Western District of North Carolina Federal Public Defender Office discuss recent Fourth Circuit news.
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Ep 86 April 2024 Fourth Circuit and Supreme Court Update
In Plain Cite - May 15, 2024 15:46 - 33 minutes ★★★★★ - 22 ratingsJonathan Byrne and Alicia Penn of the District of South Carolina Federal Public Defender Office discuss recent Fourth Circuit and Supreme Court news.
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As a Partner, I’m Falling and Drowning—HOW DO I STOP! How do I TAKE BACK MY POWER?!
Porn, Betrayal, Sex and the Experts — PBSE - May 14, 2024 12:00 - 37 minutes ★★★★★ - 126 ratingsIn Episode 228, Mark & Steve get SUPER passionate talking to the partners of porn/sex addicts! Over the past several weeks, PBSE has received a number of heart-wrenching submissions by listeners who are partners falling and drowning in the overwhelming intensity of betrayal trauma and being in a...
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Lessons From 20 Years of Depression
Holistic Alpha: Sexual Wellbeing for Men - May 10, 2024 17:24 - 22 minutes ★★★★★ - 124 ratingsOn this episode... my life has been perfect and I'm always happy!! Oh shit, wait... that's not right, lol. Let's talk about some lessons from 20+ years of various forms and layers of depression. The Brotherhood community and more @ https://www.holisticalpha.com...
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The Top 4 Workout Keys for Building Your Sexual Charge
Holistic Alpha: Sexual Wellbeing for Men - May 09, 2024 16:44 - 14 minutes ★★★★★ - 124 ratingsOn this episode... there are MANY ways to move your body and get after it. There's no one right way. However there are definitely some KEYS to pay attention to if you want to ensure your workouts are building your sexual charge and fire. The Brotherhood community and more @ ...
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When You've Struggled With Something For a Long Time
Holistic Alpha: Sexual Wellbeing for Men - May 08, 2024 05:26 - 7 minutes ★★★★★ - 124 ratingsOn this episode... what to do when you've stuggled with something for a long time. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----L...
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