Latest Ernesto Podcast Episodes
16: How to Drink Ketones with Frank Llosa
Dr. E’s Highway to Health Show: Living Ageless - June 19, 2019 13:00 - 42 minutes ★★★★★ - 16 ratingsJoin our FREE Facebook Group -> https://dre.show/group Summary Frank Llosa, founder and CEO of KetoneAid joined me to talk about the different types of exogenous ketones and how they fit into a healthy ketogenic diet. Unsurprisingly, we learned about companies marketing their salts ...
15: Talk Back to Your Anxiety with Dr Roseann Capanna-Hodge
Dr. E’s Highway to Health Show: Living Ageless - June 12, 2019 13:00 - 45 minutes ★★★★★ - 16 ratingsJoin our FREE Facebook Group -> https://dre.show/group Summary In this episode, Dr. E is joined by Dr. Roseann Capanna-Hodge, a clinical psychologist practicing in Ridgefield and Newton, CT. She is a licensed professional counselor, a certified integrative medicine mental health prov...
14: Building Resilience with Christopher McKinney
Dr. E’s Highway to Health Show: Living Ageless - June 05, 2019 13:00 - 37 minutes ★★★★★ - 16 ratingsJoin our FREE Facebook Group -> https://dre.show/group Summary Christopher McKinney, master resilience trainer and founder of Closer to the Hole Resilience Reformation, joins Dr. E for a lively discussion on the importance of resilience in helping you to be your best self in all aspe...
13: Overcoming Anxiety with Regina Lawrence
Dr. E’s Highway to Health Show: Living Ageless - May 29, 2019 13:00 - 30 minutes ★★★★★ - 16 ratingsJoin our FREE Facebook Group -> https://dre.show/group Summary Regina Lawrence is a self proclaimed noble struggler who had built her identity around her seven-year career as an attorney. She wore her busyness, hard work, drive for success, and her stress as a badge of honor until s...
12: How I Beat Cancer with Gary Heyer
Dr. E’s Highway to Health Show: Living Ageless - May 22, 2019 13:00 - 49 minutes ★★★★★ - 16 ratingsJoin our FREE Facebook Group -> https://dre.show/group Summary Gary Heyer joins Dr. E to share his journey and the resources he's used to reach his healthiest self.Gary was diagnosed with stage 4 cancer on December 22, 2017 and was CANCER FREE as of September 11, 2018. He has 180’d ...
11: Say Goodbye To The Dad Bod with Michael Ashford
Dr. E’s Highway to Health Show: Living Ageless - May 15, 2019 13:00 - 32 minutes ★★★★★ - 16 ratingsJoin our FREE Facebook Group -> https://dre.show/group . Summary In this episode, Dr. E 'The Stem Cell Guy' interviews Michael Ashford, certified personal trainer and founder of Fit Dad Fitness. Since 2012, Michael has dedicated himself to living a healthy, active lifestyle by work...
10: Optimizing Women's Health with Dr. Jaime Seeman
Dr. E’s Highway to Health Show: Living Ageless - May 08, 2019 13:00 - 36 minutes ★★★★★ - 16 ratingsDr. Jaime Seeman shares how she bounced back to health, fitness, and well-being after being diagnosed with pre-diabetes during her third pregnancy. She only makes recommendations to her patients if she hasn't tried it first and seen success with it. We need to make time to optimize our health...
09: Infertility Sucks with Pradeepa Narayanaswamy
Dr. E’s Highway to Health Show: Living Ageless - May 01, 2019 13:00 - 42 minutes ★★★★★ - 16 ratingsFollowing her own struggle with infertility - labeled as "unexplained infertility", Pradeepa recognized the need for women and men to be supported in this emotional journey through infertility. She views infertility as a disease and wants to promote awareness of how much infertility is present...
08: Is Your Environment Affecting Your Family? with Barry Smeltzer, MPAS PA-C
Dr. E’s Highway to Health Show: Living Ageless - April 24, 2019 13:00 - 45 minutes ★★★★★ - 16 ratings• Barry recognizes we are creating an environment that causes us to be susceptible to deficiencies, disease, and illness. • There so much in our current environment from an exposure standpoint that can affect our health, that just didn't exist years ago. We have to be actively addressi...
07: Dr. Nisha Chellam, MD - Creating Health Not Managing Disease
Dr. E’s Highway to Health Show: Living Ageless - April 17, 2019 14:00 - 42 minutes ★★★★★ - 16 ratingsActionable Steps Take responsibility - don't walk into doctor's office saying "I'm really scared because my mom, or grandma, aunt, or other family member...has history of breast cancer or other disease, and I'm going to get it too." Instead, discuss with physician that you have a stron...
06: Josh McLean - Are You Living on Autopilot?
Dr. E’s Highway to Health Show: Living Ageless - April 10, 2019 17:00 - 30 minutes ★★★★★ - 16 ratingsIn this episode: Josh shares about his “double life” of working at Nike in the mornings and spending his evenings helping people change their lives for the better. How hitting rock bottom allowed him to reevaluate this priorities and forced him to turn his life around. Josh and Dr. E...
05: Jay Cole - How to Stop Freaking Out
Dr. E’s Highway to Health Show: Living Ageless - April 04, 2019 05:00 - 28 minutes ★★★★★ - 16 ratingsJay is not your everyday meditation author. He went from a background in the arts and graphic design to touring around Canada with a hiphop crew and performing in front of thousands of people throughout his twenties. Sex, Drugs and Rap music encompassed most of Jay's life at this point...
04: Dr E - Is This Keto?
Dr. E’s Highway to Health Show: Living Ageless - March 28, 2019 05:00 - 47 minutes ★★★★★ - 16 ratingsSome of the questions answered are: Why is it good to eat fat? How can you get into ketosis? What type of low-carb diet is better for me? What does this have to do with fasting? What is the best way to transition to a low-carb diet? How to calculate net carbs. Things to avoid whe...
03: Dr E - Introduction to Stem Cell Therapy
Dr. E’s Highway to Health Show: Living Ageless - March 21, 2019 05:00 - 31 minutes ★★★★★ - 16 ratingsWhat's the difference between autologous and allogeneic stem cell treatments. Where are stem cells obtained from? Is stem cell therapy even legal in the United States? Why are some doctors (erroneously) saying that a stem cell product is FDA approved? What kind of conditions can be treated ...
02: Dr. George Zafra - Basics of Skin Care and Aesthetic Medicine
Dr. E’s Highway to Health Show: Living Ageless - March 14, 2019 01:23 - 34 minutes ★★★★★ - 16 ratings00:00:38: Dr. E Introduces Dr. George Zafra 00:01:42: Dr. Zafra shares his background in aesthetics 00:04:50: Differences in aesthetic trends in the US vs UK and the rest of Europe 00:06:58: Dr. Zafra explains that aesthetic doctors do more than just provide a treatment 00:10:40: Th...
Simplifying Your Road To Health With Dr. E.
Dr. E’s Highway to Health Show: Living Ageless - March 05, 2019 22:15 - 32 minutes ★★★★★ - 16 ratingsDr. E shares his mission for the podcast and why he wanted to create a health related podcast that is easily accessible to the regular person. It's not for those in the bio-hacking community. It's a show for families that want to take better care of themselves and not have to earn a de...
Introduction to Highway To Health Show With Dr. E
Dr. E’s Highway to Health Show: Living Ageless - March 01, 2019 21:03 - 25 minutes ★★★★★ - 16 ratingsDr. E - The Stem Cell Guy is interviewed to introduce the show. The shows mission is to enable you to make the best choices to boost your energy, enhance your physical appearance, and improve your overall health and wellness, Dr. E's expert guidance will empower you to make better choic...
16 Yuri Lowenthal Strikes Again (AC2)
Break It Down Podcast - November 21, 2013 06:22 - 2 hours ★★★★★ - 1 ratingWe tackle part 2 to the Assassin's Creed series. This time we actually have a full cast to discuss the intricate details of Ezio's rise then fall. We laugh, cry and debate about the many things this game holds.
15 Big Dick Isaac (dead space)
Break It Down Podcast - November 01, 2013 20:09 - 1 hour ★★★★★ - 1 ratingNathan, Nick and Ernesto talk about the most capable man in the universe Isaac Clarke. They also mention the game as little.
Under the Sea (Bioshock)
Break It Down Podcast - October 16, 2013 03:41 - 1 hour ★★★★★ - 1 ratingIt's better down where it's wetter as Nathan Nick and Ernesto talk about Bioshock the classic game based on Ayn Rynd. There will be jokes and some spoilers for Bioshock infinite at the very end so you have been warned.
A New Age. (Tales of Symphonia)
Break It Down Podcast - October 02, 2013 22:42 - 1 hour ★★★★★ - 1 ratingNathan, Ernesto, and Nick Tackle the first Tales game they ever really experienced more than 10 years ago. Expect there to be a ton of memory lapses and heavy handed references.
For Real, or Not? (KH)
Break It Down Podcast - September 17, 2013 21:17 - 1 hour ★★★★★ - 1 ratingNathan, Nick and Ernesto are joined by a new person to talk about a game they grew up with. Kingdom Hearts many feels are to be had.
Cheating, lying Scumbag (Catherine)
Break It Down Podcast - September 05, 2013 04:42 - 1 hour ★★★★★ - 1 ratingNetto, Nick and Nathan Talk about Catherine, Katamari Damacy and how Yuri Lowenthal has ruined all voice acting forever.
Fuck Other M! (Infamous 2)
Break It Down Podcast - August 21, 2013 10:28 - 1 hour ★★★★★ - 1 ratingNick finally comes back only to talk about a game he hates. While Nathan and Ernesto, discuss life and the meaning of it.
Better than the original (AC)
Break It Down Podcast - August 07, 2013 04:15 - 57 minutes ★★★★★ - 1 ratingDown a man but the show continues on. This week join Ernesto and Nathan as they worry about finding another host for next week. The laugh, cry and try not to talk too much about Assassin's Creed 2.
We're Back! (Crisis Core)
Break It Down Podcast - July 31, 2013 02:26 - 1 hour ★★★★★ - 1 ratingWe're back to the normal swing of things recording on time and everything. This time we discuss the intricate plot details of Crisis Core: Final Fantasy 7 nothing is sacred we will crush any and all expectations for this episode. So expect the usual references that you have come to know ...
This Episode is Cursed! (Persona)
Break It Down Podcast - July 25, 2013 08:02 - 1 hour ★★★★★ - 1 ratingDue to many hardships on all of us we had to delay this episode again and again due to technical reasons but we are back bigger, better, faster, stronger. Join us as we journey through the very first persona game we laugh cry and make stupid references all while trying not to bring up th...
True American Hero (MGS)
Break It Down Podcast - July 10, 2013 02:06 - 1 hour ★★★★★ - 1 ratingThis is it the moment we have all been waiting for. Join Nathan, Nick, and Ernesto as they work through the very first Metal Gear Solid. Quotes abound, tangents left and right one of them even loses their shit.
Damn you Metal Gear!!!(Uncharted:Drakes Fortune)
Break It Down Podcast - June 26, 2013 03:29 - 53 minutes ★★★★★ - 1 ratingJoin Ernesto, Nathan, and Nick as they go through as many video games as possible and talk about the one thing that is important. Story.
Angry Gods (inFamous)
Break It Down Podcast - June 19, 2013 02:34 - 1 hour ★★★★★ - 1 ratingThis week Nick, Nathan and Ernesto tackle inFamous with out giving away too much or tangenting off about Sasha's tentacle mouth.
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