Simplifying Your Road To Health With Dr. E.

Dr. E shares his mission for the podcast and why he wanted to create a health related podcast that is easily accessible to the regular person.

It's not for those in the bio-hacking community. It's a show for families that want to take better care of themselves and not have to earn a degree to understand how to do that.

What people really want to learn to improve their health and how 'too much' information online can be a detriment.
Why a guided mentor can help you make the best health choices, and why this show will serve you as your mentor.
Let's simplify your road to health and find out how it does not have to be complicated.
Dr. E shares what episodes are coming up, what to expect, what kinds of experts you'll hear from and how to convert the knowledge to actionable steps.
Where mental health fits into your overall health and how regenerative medicine fits in too.
Where to ask your questions to get them answered on the show.
What Master Classes to expect in future episodes.
Dr. E covers coaching patients on preventative medicine
Why many 'diets' don't typically work
Defining your identity is a first step - Dr. E. explains.
How to get started with meditations for your path to health, and what habits to create.