Latest Empoweringfamilyhealth Podcast Episodes
Ep#84 Speak To The Seeds of Your Soul | Cody Wasial | Empowering Family Health
Empowering Family Health - June 10, 2024 20:00 - 38 minutesIn this episode, Iโm speaking with Cody Wasial, The Cody Factor, founder & Creator of Soul Sprout. If you're looking for ways to develop a deeper self-love, then this video is for you! I'll be discussing how to speak to the seeds of your soul, how to ignite the fire within, and how to cultivate ...
Ep#83 Resetting The Human Condition | Travis Robbins | Empowering Family Health
Empowering Family Health - June 10, 2024 20:00 - 42 minutesIn this video, Travis Robbins discusses, "Resetting the Human Condition." Together we discusses the concept of Reconnecting with our Humanity, in order to reset the human condition and restore balance to the global ecosystem. If you're interested in learning more about the worlds longest walkab...
Ep#82 How To Harness The Power Of Resilience | Dr Kate Lund Empowering Family Health
Empowering Family Health - May 15, 2024 17:00 - 28 minutesIn this episode, Dr. Kate Lund shares her story of how she overcame some of the toughest challenges in her life when she was diagnosed with Hydrocephalus, and how you can use the power of resilience to overcome your own challenges. Dr. Lund discusses how resilience can help you bounce back from ...
Ep#81 The Power of Sleep Training for Parents and Children | Lydia Harden
Empowering Family Health - February 19, 2024 20:00 - 43 minutesIn this episode of the Empowering Family Health podcast, we're talking with Lydia Harden about the importance of getting good sleep for children and parents. Lydia Harden is a Pediatric Sleep Consultant and a Newborn Care Specialist who is passionate about helping families get the sleep they ne...
Ep#80 You Are Always Negotiating | Greg Williams | Empowering Family Health
Empowering Family Health - October 15, 2023 18:00 - 38 minutesAre you always negotiating? In this powerful video, Greg Williams, The Master Negotiator and Body Language Expert, shares how to negotiate powerfully and use body language to get what you want. You are always negotiating, whether you're shopping for groceries, trying to get a better deal on a c...
Ep#79 Mental Fitness IS The NEW Physical Health | Jeffrey E Berger
Empowering Family Health - October 15, 2023 16:00 - 41 minutesIn this episode, with Mental Health Wellness Coach, Jeffrey E. Berger, we will discuss the relationship between mental health and physical health, gut-brain health and how microbiome is playing a role. In fact almost every disease has scientific reports on the relationship of the microbiome. We ...
Ep#78 Breaking Through Dyslexia ADHD and Sensory Processing Issues | Susan Steele
Empowering Family Health - October 15, 2023 15:00 - 53 minutesIn this episode, Susan Steele shares her story breaking through dyslexia, ADHD and sensory processing issues. She shares the strategies she has used to overcome these challenges and teach others how to do the same. Whether you have dyslexia, ADHD or another neurodivergence, it's essential to un...
Ep#77 Successful Aging And Living to 100 Club | Dr Joe Casciani | Empowering Family Health
Empowering Family Health - October 15, 2023 14:00 - 32 minutesIn this episode, we'll be talking with Dr Joe Casciani, a Clinical Psychologist and Health Consultant, about how he's helped families achieve long lives and successful aging. We'll be discussing the tools and strategies that Joe has used to help family members achieve a healthy lifestyle and su...
Ep#75 How to Change Your Self-Image | Tara Gallagher
Empowering Family Health - September 13, 2023 13:00 - 41 minutesIn this episode, Tara Gallagher, mindset coach, will show you how to change your self-image. Tara will help you to understand the power of limiting beliefs, change your mind, and cultivate an authentic, powerful self-image. Tara will teach you how to understand and work with your strengths, and...
Ep#76 How To Tune-Up Your Health | Denise Cambiotti
Empowering Family Health - September 13, 2023 13:00 - 51 minutesIn this episode, Denise shares how to get more accomplished in your fitness regime or rehabilitation if you tune-up your health and the nervous system first before doing anything else....and it's so easy! Even if you don't need to get stronger or reduce chronic muscular pain, it also helps with ...
Ep#74 Preventing Cardiovascular Disease and Improving Circulation | Keith Robinson
Empowering Family Health - January 18, 2023 22:00 - 36 minutesEp#74 Preventing Cardiovascular Disease and Improving Circulation | Keith Robinson There is no one-size-fits-all answer to living a long, healthy life, but one important step you can take to improve your cardiovascular health is to prevent cardiovascular disease. In this video, Keith Robinson di...
Ep#71 Healing Through Creative Art | Angela Peacock | Empowering Family Health
Empowering Family Health - January 18, 2023 21:00 - 32 minutesEp#71 Healing Through Creative Art | Angela Peacock | Empowering Family Health Welcome to this week's episode of the podcast, where we will be discussing how to use art to express trauma in a meaningful and effective way. We will explore how art can be used to process and cope with trauma, as w...
Ep#73 How To Have A Healthy Wealthy Life | Karl Davidson | Empowering Family Health
Empowering Family Health - January 18, 2023 21:00 - 35 minutesEp#73ย How To Have A Healthy Wealthy Life | Karl Davidson. Today on the show we will be taking about financial anxiety and sleep, detaching emotions from money, how you can make money while you sleep, how to be abundant and successful, and How To Have A Healthy Wealthy Life. Karl Davidson is a ...
Ep#72 Breaking Free from Negative Self-Talk with Belief | Joe Dalton
Empowering Family Health - January 18, 2023 21:00 - 36 minutesIn this episode we will be talking about breaking free from negative self-talk with belief. How you can thrive in your life and business by believing in yourself, being authentic and doing no harm to anyone. Joe Dalton is an expert, trusted advisor, coach, and consultant. He specialises in hel...
Ep#70 How To Have A Healthy Lymphatic System | Aideen Schweppe | Empowering Family Health
Empowering Family Health - December 18, 2022 22:00 - 32 minutesToday I am joined by Aideen Schweppe, she is a Lymphedema Therapist and Patient Educator, Personal Trainer and Yoga Instructor, and has been treating conditions of the lymphatic system in her clinical practice for 14 years. She's on a one-woman mission to address the information gap around cance...
Ep#67 Helping CARI with Creative Art | Aishling Owens Nash | Empowering Family Health
Empowering Family Health - December 18, 2022 21:00 - 29 minutesAislรญng Owens Nash is a mum of 3 and carer as well as founder of The Love Life Community. She is also the local leader for the Mums in Business International North Kildare and Dublin Community as well as the Head Leader for Mums in Business International for Ireland and Northern Ireland. In th...
Ep#69 Coming Home To Ourselves | Mark Carolan | Empowering Family Health
Empowering Family Health - December 18, 2022 21:00 - 36 minutesHow our life only truly makes sense once we learn about Coming Home To Ourselves. Mark finally made the escape from the corporate world, leaving a senior manager role, to make a very natural transition into serving and helping people. Mark is a life, executive and wellbeing coach, as well as a...
Ep#68 Shining A Light For Children | Colm O Brien | CARI
Empowering Family Health - December 18, 2022 21:00 - 30 minutesToday, I am speaking with Colm O Brien, who works with the charity organisation, CARI (Children At Risk in Ireland). Colm is extremely passionate about the work he does with CARI who help support children who have experience child sexual abuse and their families. The purpose of this conversatio...
Ep#66 Take Control of Your Health with Functional Diagnostic Nutrition | Reed Davis | Empowering Family Health
Empowering Family Health - November 18, 2022 19:00 - 50 minutesIn this episode, Reed and I discuss how you can truly take control of your own health and end the cycle of trial and error by identifying hidden opportunities for healing. Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in ...
Ep#64 The Healing Power of Pets | Jan Jeremias | Empowering Family Health
Empowering Family Health - November 18, 2022 16:00 - 34 minutesInteracting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Today we are going to be talking about pets and how they add longevity to our lives. Pets, especially dogs and cats, can reduce loneliness, increase feelings of social supp...
Ep#63 How To Raise Confident Resilient and Happy Kids | Libby Steggles-Ginn | Empowering Family Health
Empowering Family Health - November 18, 2022 14:00 - 36 minutesAround 1 in 8 children and young people experience behavioural or emotional problems growing up and as it stands over 200,000 children under the age of 18 are being referred and on the waiting list to get help with their mental health. Libby Steggles-Ginn is an intuitive coach and energy heale...
Ep#62 Managing Your Diabetes Holistically | Dr Jelina Shah | Empowering Family Health
Empowering Family Health - October 19, 2022 08:00 - 38 minutesEp#62 Managing Your Diabetes Holistically | Dr Jelina Shah | Empowering Family Health Dr. Jelina Shah is a Clinical Pharmacist and Holistic Diabetes Health Coach for people with Type 2 diabetes or prediabetes. Jelina specializes in diabetes-related holistic health and has successfully helped hun...
Ep#61 The Power of Advocating Through Music | Rachelle Babler
Empowering Family Health - October 16, 2022 18:00 - 40 minutesEp#61 The Power of Advocating Through Music | Rachelle Babler | Empowering Family Health Rachelle Babler is a TEDx speaker, #1 International Best-Selling Co-Author, Advocate and Singer/Songwriter who grew up in Southern California. She has had an eclectic background of careers: Paramedic turned...
Ep#60 10 Mighty Healthy Tips | Janette Derham | Empowering Family Health
Empowering Family Health - August 12, 2022 20:00 - 1 hourOn the show today I will be talking with Health Coach & Integrative Nutritionist, Janette Derham all the way from The Netherlands who will be sharing with us 10 Mighty Healthy Tips! Take your power back into your hands with this incredible knowledge and be responsible for your health. Chapters:...
Ep#59 How To Really Use Your #1 Business Tool | CJ Gilbert | Empowering Family Health
Empowering Family Health - June 18, 2022 12:00 - 34 minutesAre you an entrepreneur with a family and want to make your website more effective and your business more profitable, so you can spend more time with your family? CJ Gilbert, San Diego Website Pro, Speaker, Author teaches Business Owners how to really use your #1 Business Tool = Your Website! ...
Ep#58 How To Be Happy with ADHD | Jo Richards | Empowering Family Health
Empowering Family Health - June 14, 2022 11:00 - 51 minutesEp#58 How To Be Happy with ADHD | Jo Richards | Empowering Family Health Jo Richards shares her story about ADHD and why she is so passionate creating awareness to create your own profile around ADHD so that when you go to the doctor you go from confusion to clarity and confidence. Jo says, โI ...
Ep#57 Living Your Dream Life with Principles for Success | Jo Flood | Empowering Family Health
Empowering Family Health - June 10, 2022 18:00 - 49 minutesJo Flood is a Certified Life Coach and a Certified Canefield Success Principles Trainer. Jo helps women over 40 who lack confidence and are struggling in life with self-limiting beliefs, time management and boundaries. In this episode, we discuss success principles, recognising them and using t...
Ep#56 The Truth About Ageing | Mimi Madden | Empowering Family Health
Empowering Family Health - April 10, 2022 15:00 - 41 minutesIn this episode, Mimi Madden, a wellness advocate, explains 3 areas in the truth about ageing involved with ageing and slowing down our cell functioning effectiveness. We speak about anti-oxidants and free radical damage, mitochondria dysfunction and fasting and how they all relate to ageing and...
Ep#55 Living with a Rare Disease: Making the Impossible Possible | Sarah Bolton | Empowering Family Health
Empowering Family Health - April 09, 2022 12:00 - 29 minutesSarah Bolton is a resilience coach and rare disease advocate. Prior to becoming a coach, she worked as a cosmetologist and enjoyed helping people feel beautiful and confident in their own bodies. She was diagnosed with a rare disease called Myasthenia gravis. Myasthenia gravis (MG) is a chroni...
Ep#54 Free Yourself From Toxic Family Emotional Inheritance | Elena Perella | Empowering Family Health
Empowering Family Health - February 25, 2022 19:00 - 37 minutesElena Perella is a personal life coach who uses ๐ด๐ถ ๐๐ฆ๐ฏ๐ต๐ช๐ฅ๐ถ - Sardinian language - that means the ability of seeing things for what they really are, that she developed during her own personal journey. Her authority in this field is based on extensive independent research and on her personal expe...
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