Ep#75 How to Change Your Self-Image | Tara Gallagher
Empowering Family Health
English - September 13, 2023 13:00 - 41 minutes - 28.4 MBHealth & Fitness empowering family health empoweringfamilyhealth wellness sleep sleepdeprivation mentalhealth kidshealth sleepwell Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Tara Gallagher, mindset coach, will show you how to change your self-image. Tara will help you to understand the power of limiting beliefs, change your mind, and cultivate an authentic, powerful self-image.
Tara will teach you how to understand and work with your strengths, and how to use these tools to transform your life for the better. If you're looking to change your life for the better, then this video is for you!
Tara Gallagher, Wife, Mum of 2, Former Accountant & now Mindset Coach with Proctor Gallagher Institute. Tara helps women release limiting beliefs & uncover their full potential so that they can create a life of freedom, working smarter, not harder!
Watch on YouTube: https://www.youtube.com/watch?v=DQPXIp53RHk
Contact Tara
https://www.facebook.com/groups/mindsetproject/
https://www.instagram.com/tara.gallagher_
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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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