Latest Elliptical Podcast Episodes
157 BPM - Beats Without Borders
PODRUNNER: Workout Music - April 27, 2024 20:39 - 1 hour ★★★★★ - 1.1K ratingsAn international coalition of grooves dedicated to helping your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zone+ & Hameed - Colossus 02. Tony H - Source of Love (Jo...
137 BPM - Spring Driven
PODRUNNER: Workout Music - April 12, 2024 20:11 - 1 hour ★★★★★ - 1.1K ratingsThis breezy, sunny mix will be a wind at your back. Blue skies all the way! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Marcus Kardos - Ozora 02. Pas De Nom - If Only 03. Od...
147 BPM - As the Crow Flies
PODRUNNER: Workout Music - March 29, 2024 18:50 - 1 hour ★★★★★ - 1.1K ratingsThink of it as a kind of linear dance as you fly all the way to the end. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Roadtrip 02. Leroy Santiago - Bridge of Spirits (...
100 BPM - Excursionist
PODRUNNER: Workout Music - March 15, 2024 16:50 - 1 hour ★★★★★ - 1.1K ratingsThis fairly chill Recovery Mix is a helpful companion on your walk. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Outside 02. Alexander Boca & Elchinsoul - Magic (Light...
180 BPM - Post Haste
PODRUNNER: Workout Music - February 22, 2024 17:15 - 1 hour ★★★★★ - 1.1K ratingsPodrunner celebrates 18 YEARS of free workout mixes with a maxed-out endorphin fest. Zoom! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Toteles - Circuit 02. Maxos - Berserk ...
110 BPM - Style Guides
PODRUNNER: Workout Music - February 10, 2024 19:26 - 1 hour ★★★★★ - 1.1K ratingsA wide range of musical styles to guide you on your way. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. C37 - One Day 02. Thomas Lemmer & Oine - Drift 03. Briel Hollm - Take a ...
170 BPM - Power Gradient
PODRUNNER: Workout Music - January 27, 2024 20:23 - 1 hour ★★★★★ - 1.1K ratingsA steep energy intensification so gradual, you will be at the peak before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Time Out 02. Marcio aka DJ Bat - Po...
120 BPM - Peregrination
PODRUNNER: Workout Music - January 12, 2024 21:44 - 1 hour ★★★★★ - 1.1K ratingsA journey on foot (soundtrack included). Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lloyd Barwood - Day Dreamer (Sunrise Mix) 02. Dliteone & Luis Loowee R Rivera - The Spiri...
160 BPM - The Rhythm of the Feet
PODRUNNER: Workout Music - December 29, 2023 19:43 - 1 hour ★★★★★ - 1.1K ratingsSometimes you can really sense that running to music is a kind of linear dancing. Shall we? Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Brian David - Deeply (Peshta Gora Exten...
130 BPM - Stormchaser
PODRUNNER: Workout Music - December 15, 2023 18:59 - 1 hour ★★★★★ - 1.1K ratingsCan you feel like you are working out and at a club at the same time? (Spoiler: Yes) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Domonkos Kucsera - Rainy Day 02. Lloyd Barwoo...
150 BPM - Impetus
PODRUNNER: Workout Music - December 01, 2023 21:07 - 1 hour ★★★★★ - 1.1K ratingsImpetus, n: A force that moves something along. Yep yep yep. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gold Lounge - Dive Into Sound 02. Ibericanism - Enigma 03. Redspace ...
140 BPM - Resolver
PODRUNNER: Workout Music - November 16, 2023 18:52 - 1 hour ★★★★★ - 1.1K ratingsThis one is more running companion than drill sergeant. Motivation comes in a lot of forms. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lenny Fontana & Mich - Come On Over (Cl...
First Day to 5K (V2) - Graduation Mix
PODRUNNER: Workout Music - November 09, 2023 17:26 - 48 minutes ★★★★★ - 1.1K ratings45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro ...
First Day to 5K (V2) - Graduation Mix
PODRUNNER: INTERVALS -- Workout Music - November 09, 2023 13:00 - 48 minutes ★★★★★ - 350 ratings45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro House...
First Day to 5K (V2) - Week 9
PODRUNNER: Workout Music - November 02, 2023 18:31 - 46 minutes ★★★★★ - 1.1K ratings40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJego Silber - Can I Have You 02. Alberto Blanco -...
First Day to 5K (V2) - Week 9
PODRUNNER: INTERVALS -- Workout Music - November 02, 2023 13:00 - 46 minutes ★★★★★ - 350 ratings40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJego Silber - Can I Have You 02. Alberto Blanco - Lone ...
First Day to 5K (V2) - Week 8
PODRUNNER: Workout Music - October 26, 2023 17:45 - 40 minutes ★★★★★ - 1.1K ratings38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Superberry 03....
First Day to 5K (V2) - Week 8
PODRUNNER: INTERVALS -- Workout Music - October 26, 2023 13:00 - 40 minutes ★★★★★ - 350 ratings38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Superberry 03. Blue C...
First Day to 5K (V2) - Week 7
PODRUNNER: Workout Music - October 19, 2023 18:04 - 37 minutes ★★★★★ - 1.1K ratings34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Christoph Sebastian Pabst - Pal...
First Day to 5K (V2) - Week 7
PODRUNNER: INTERVALS -- Workout Music - October 19, 2023 13:00 - 37 minutes ★★★★★ - 350 ratings34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Christoph Sebastian Pabst - Palawan ...
First Day to 5K (V2) - Week 6 - Mix 3
PODRUNNER: Workout Music - October 14, 2023 19:46 - 36 minutes ★★★★★ - 1.1K ratings34 minutes - 130 to 140 BPM. Big push! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. New Even - Sonora (Haums Extended Remix) 02. Alpha Frequency - Epic Skies (Hugo Handal Remi...
First Day to 5K (V2) - Week 6 Mix 3
PODRUNNER: INTERVALS -- Workout Music - October 14, 2023 13:00 - 36 minutes ★★★★★ - 350 ratings34 minutes - 130 to 140 BPM. Big push! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. New Even - Sonora (Haums Extended Remix) 02. Alpha Frequency - Epic Skies (Hugo Handal Remix) 03....
First Day to 5K (V2) - Week 6 - Mix 2
PODRUNNER: Workout Music - October 13, 2023 17:29 - 35 minutes ★★★★★ - 1.1K ratings32 minutes from 130 to 140 BPM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Arman - AfroKid 02. Talla 2XLC - Phenomena (Extended Mix) 03. Anshery - We are Part of Galaxy (E...
First Day to 5K (V2) - Week 6 Mix 2
PODRUNNER: INTERVALS -- Workout Music - October 13, 2023 13:00 - 35 minutes ★★★★★ - 350 ratings32 minutes from 130 to 140 BPM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Arman - AfroKid 02. Talla 2XLC - Phenomena (Extended Mix) 03. Anshery - We are Part of Galaxy (Extended...
First Day to 5K (V2) - Week 6 - Mix 1
PODRUNNER: Workout Music - October 12, 2023 18:12 - 36 minutes ★★★★★ - 1.1K ratingsThree mixes again this week! 33 minutes from 131 to 141 BPM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kardos - Lost Thoughts 02. Hideo Kobayashi - Ase (DJ Shu-Ma Instrumen...
First Day to 5K (V2) - Week 6 Mix 1
PODRUNNER: INTERVALS -- Workout Music - October 12, 2023 13:00 - 36 minutes ★★★★★ - 350 ratingsThree mixes again this week! 33 minutes from 131 to 141 BPM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kardos - Lost Thoughts 02. Hideo Kobayashi - Ase (DJ Shu-Ma Instrumental) 0...
First Day to 5K (V2) - Week 5 - Mix 3
PODRUNNER: Workout Music - October 07, 2023 20:37 - 31 minutes ★★★★★ - 1.1K ratings28 minutes from 130 to 140 BPM. Interesting info on the first 10 minutes of a run. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Love'in Dubai (Dub Mix) - Jessie Rey 02. Tom & ...
First Day to 5K (V2) - Week 5 Mix 3
PODRUNNER: INTERVALS -- Workout Music - October 07, 2023 13:00 - 31 minutes ★★★★★ - 350 ratings28 minutes from 130 to 140 BPM. Interesting info on the first 10 minutes of a run. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Love'in Dubai (Dub Mix) - Jessie Rey 02. Tom & Mossee...
First Day to 5K (V2) - Week 5 - Mix 2
PODRUNNER: Workout Music - October 06, 2023 16:01 - 30 minutes ★★★★★ - 1.1K ratingsYou are at the halfway point in your 5K journey! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom & Mossee - Macho Ya Watoto 02. SzilardK - Cyclone 03. Onstream89 - Find the ...
First Day to 5K (V2) - Week 5 Mix 2
PODRUNNER: INTERVALS -- Workout Music - October 06, 2023 13:00 - 30 minutes ★★★★★ - 350 ratingsYou are at the halfway point in your 5K journey! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom & Mossee - Macho Ya Watoto 02. SzilardK - Cyclone 03. Onstream89 - Find the Second ...