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First Day to 5K (V2) - Week 6 - Mix 3
PODRUNNER: Workout Music
English - October 14, 2023 19:46 - 36 minutes - 83.7 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Music biathlon aerobics elliptical exercisemusic jogging marathon powerwalking running runningmusic spinning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
34 minutes - 130 to 140 BPM. Big push!
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. New Even - Sonora (Haums Extended Remix)
02. Alpha Frequency - Epic Skies (Hugo Handal Remix)
03. Redspace, Ismail.M - City Walk
04. Lorenzo Turco - Another F**king Synth
05. Redspace - Eternity Gate
06. Frank Waanders Helena Kristiansson - Cascade (Extended Mix)
07. Thomas Lemmer - Serenity (Cosmaks Remix)
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
25 min. @ 140 BPM
Cooldown: 3-min. 30 sec. @ 130 BPM
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