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First Day to 5K (V2) - Week 7
PODRUNNER: INTERVALS -- Workout Music
English - October 19, 2023 13:00 - 37 minutes - 86.2 MB - ★★★★★ - 350 ratingsFitness Health & Fitness Music exercise music workout music running music running jogging walking power walking aerobics elliptical marathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week!
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Christoph Sebastian Pabst - Palawan
02. Under Sanctions - Talk About It (Extended Mix)
03. Brady Stone - One by One (Extended Mix)
04. Perseverance (Original Mix) - Perseverance
05. Gelvetta - The Origins of the Earth
06. DMPV & Anveld - Cyclone (Chris Lyf Remix)
07. Talla 2XLC - Ragnaroek (Extended Zyrus 7 Remix)
08. North Sunset - My Way
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
25 min. @ 140 BPM
Cooldown: 3-min. 30 sec. @ 130 BPM
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