Latest Easygoing Podcast Episodes
Our Final Episode ft. my Mom
On Your Mental - June 19, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsWelcome to our final episode of On Your Mental. What a way to wrap it up! Sitting down with none other than my Mom, Meribeth Hardern. I love you, ma, thank you for doing this with us, we loved every bit of it. It’s been an amazing 2 and a half years doing this podcast. We’ve poured so much into...
Routine, Fitness, & Opening Up ft. Aziza Qader
On Your Mental - May 22, 2023 14:00 - 2 hours ★★★★★ - 12 ratingsThis week we welcome back Aziza to the podcast! We’d spoken about self care in our last episode together, and this time we’re diving into the importance/value of routine in each of our lives. For all of us, fitness does play a part in that routine, and we shared why each of us cares about the gy...
Changes, Authenticity, and Expectations
On Your Mental - May 15, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsThis week it’s just the two of us, talking all about change! We’re making a major change to this podcast; we’re no longer recording video episodes, no longer releasing short lips, and instead focusing on what we love about these conversations. After a lot of back and forth on this, I (Reuben) re...
Masculinity Today ft. Dr. John Oliffe
On Your Mental - May 08, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsThis week we’re joined by Dr. John Oliffe, the founder and lead investigator of UBC’s Men’s Health Research program. John sits down with us to talk about what masculinity is and how it looks in today’s world. We talk about how it effects the way that young men address mental health and illness, ...
Body & Mind ft. Matthew Hoogveld (@movewithmatthew)
On Your Mental - May 01, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsThis week we’re joined by Matthew Hoogveld, a Kinesiologist, Fascial Stretch Therapist, and soon-to-be Osteopath! Matthew sits down with us to share his knowledge of how the body heals itself, and how in turn the mind can be healed through that process. As we sit and talk, Matthew also opens up ...
Relationships & Therapy ft. Jessa White (@therapyjessa)
On Your Mental - April 17, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsThis week we’re joined by Jessa White, a Seattle-based therapist, for a discussion about all things to do with relationships, and therapy itself! Jessa shares her thoughts and knowledge on attachment styles, how therapy could help your relationships, choosing a partner, and so much more. We had ...
Enjoying Every Day ft. Jesse Dawson
On Your Mental - April 10, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsThis week we’re joined by a repeat guest on the Podcast, Jesse Dawson! We go over a whole wide range of topics; travelling to LA & Disneyland, cannabis, bear sightings, fitness, and more. We hope this is a wholesome and relaxing episode to start your week. And most importantly, we hope you enjoy...
Reflecting On 27 Years
On Your Mental - April 03, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsThis week Kabir drops the co-host role to be more of a host, and asks me (Reuben) some questions about life after another trip around the Sun. We talk about Kabir’s health, our dreams, what I’m proud of, what works for our mental health, and where I want to take On Your Mental in the future. We ...
Love & Changes ft. Jeff Yu
On Your Mental - March 20, 2023 14:00 - 2 hours ★★★★★ - 12 ratingsThis week we’re joined by Jeff Yu, bringing his knowledge of Philosophy and Psychology to this discussion around life changes, relationships, breakups, self identity, and more! If there's topics you want to see discussed, email us at [email protected] , or DM us on Instagram @onyourment...
Relentless Positivity | On Your Mental Podcast ft. Sarah Perry
On Your Mental - March 13, 2023 14:00 - 1 hour ★★★★★ - 12 ratingsWelcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we’re sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick...
New Perspective On Life | On Your Mental Podcast ft. Ryan Ewart
On Your Mental - March 06, 2023 15:00 - 1 hour ★★★★★ - 12 ratingsWelcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we’re sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick...
Going All In | On Your Mental Podcast ft. Connor Emeny
On Your Mental - February 27, 2023 15:00 - 1 hour ★★★★★ - 12 ratingsWelcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we’re sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick...
Stigma & Medication | On Your Mental Podcast ft. Tim Butler
On Your Mental - February 20, 2023 15:00 - 1 hour ★★★★★ - 12 ratingsWelcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we’re sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick...
Finding Your Path | On Your Mental Podcast ft. Sherman Chong
On Your Mental - February 13, 2023 15:00 - 56 minutes ★★★★★ - 12 ratingsWelcome to Season 4 of On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we’re sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe an...
Lessons Learned in 2022 | On Your Mental Podcast (Season 3 Finale)
On Your Mental - December 19, 2022 15:00 - 54 minutes ★★★★★ - 12 ratingsWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Another year, another Season of the podcast, and we’re here to wrap it up with all of you! We’re sitting...
Relationships & Mental Health | On Your Mental Podcast ft. Jaspal Sidhu
On Your Mental - November 28, 2022 15:00 - 1 hour ★★★★★ - 12 ratingsWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This episode features Jas Sidhu, a YouTube and TikTok creative, a member of Pleasesponsorus on TikTok, a...
When Do Men Ask For Help? | On Your Mental Podcast ft. Mitch Hermansen
On Your Mental - November 14, 2022 15:00 - 58 minutes ★★★★★ - 12 ratingsWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This episode features Mitch Hermansen, representing Movember! Mitch is a returning guest who joined us l...
The Meaning & Purpose Of Life (Part 2 of 2) | On Your Mental Podcast ft. Jeff Yu
On Your Mental - October 31, 2022 14:00 - 46 minutes ★★★★★ - 12 ratingswww.onyourmental.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! Here...
The Meaning & Purpose Of Life (Part 1 of 2) | On Your Mental Podcast ft. Jeff Yu
On Your Mental - October 17, 2022 14:00 - 1 hour ★★★★★ - 12 ratingswww.onyourmental.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! We’r...
Let’s Get Personal | On Your Mental Podcast
On Your Mental - October 03, 2022 14:00 - 50 minutes ★★★★★ - 12 ratingswww.onyourmental.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This...
Know Yourself | On Your Mental Podcast ft. Dennis Wong
On Your Mental - September 05, 2022 14:00 - 1 hour ★★★★★ - 12 ratingswww.onyourmental.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This...
Life Is About Giving | On Your Mental Podcast ft. Life of Giving Association
On Your Mental - August 22, 2022 14:00 - 51 minutes ★★★★★ - 12 ratingswww.onyourmental.com Life of Giving: https://www.instagram.com/Lifeofgiving_association/ Link to Banana Boys Episode: https://youtu.be/segBDtwk0Fw 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be...
The Importance of Self Care | On Your Mental Podcast ft. Aziza Qader
On Your Mental - August 08, 2022 14:00 - 1 hour ★★★★★ - 12 ratingsCHECK OUT OUR WEBSITE 💙: www.onyourmental.com 20% OFF FUNGAL FRIEND WITH CODE “OYM20”: www.fungalfriend.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, es...
You Are On The Right Path | On Your Mental Podcast
On Your Mental - July 25, 2022 14:00 - 23 minutes ★★★★★ - 12 ratingsCHECK OUT OUR WEBSITE 💙: www.onyourmental.com 20% OFF FUNGAL FRIEND WITH CODE “OYM20”: www.fungalfriend.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, es...
Men Need A Check In | On Your Mental Podcast ft. Sebastian Romo & Jesse Dawson
On Your Mental - July 11, 2022 14:00 - 1 hour ★★★★★ - 12 ratingsCHECK OUT OUR NEW WEBSITE 💙: www.onyourmental.com 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for so...
The Land of the Free | On Your Mental Podcast
On Your Mental - July 04, 2022 14:00 - 54 minutes ★★★★★ - 12 ratingsHey everyone! Different sort of mood around this discussion today. The topic’s fairly heavy and we don’t want to downplay that in any way. Because of that, this description today will be pretty short! We’re talking about the recent gun violence in the United States. We’d recorded this on May 25...
The Impact A Dad Has | On Your Mental Podcast ft. Brandon Beavis & Jesse Valenciano
On Your Mental - June 22, 2022 14:00 - 1 hour ★★★★★ - 12 ratingsIG: https://www.instagram.com/onyourmentalpod/ TikTok: https://vm.tiktok.com/ZMd3SD8E1/ 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each ot...
Long Distance Relationships | On Your Mental Podcast ft. Shandy Dabu & Jesse Dawson
On Your Mental - June 13, 2022 14:00 - 57 minutes ★★★★★ - 12 ratingsIG: https://www.instagram.com/onyourmentalpod/ TikTok: https://vm.tiktok.com/ZMd3SD8E1/ 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each ot...
Some Life Lessons | On Your Mental Podcast
On Your Mental - June 06, 2022 14:00 - 51 minutes ★★★★★ - 12 ratingsIG: https://www.instagram.com/onyourmentalpod/ TikTok: https://vm.tiktok.com/ZMd3SD8E1/ 10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each ot...
Balancing Two Cultures | On Your Mental Podcast ft. Banana Boys Podcast
On Your Mental - May 30, 2022 14:00 - 50 minutes ★★★★★ - 12 ratingsWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! This week we welcome Andrew Lee & Jayden Lee of the Banana Boys Podcast! We get to talking about why the...
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