Latest Dr davis Podcast Episodes
“The Dark Dirty World of Sugar”: An interview with Joyce Laszloffy
Defiant Health Radio with Dr. William Davis - June 12, 2024 00:00 - 49 minutes ★★★★★ - 108 ratingsIn this episode of the Defiant Health podcast, I interview Joyce Laszloffy who personally struggled with a crippling sugar addiction and overweight for many years. She experienced extreme ups and downs, trying to overcome the powerful pull that sugary foods can have on us. She shares how, for ye...
Decoding Emotional Eating: My Interview with Life Coach Molly Zemeck
Defiant Health Radio with Dr. William Davis - June 04, 2024 22:00 - 33 minutes ★★★★★ - 108 ratingsIn this episode of the Defiant Health podcast, I interview life coach, Molly Zemek. Molly comes from the unique background of having worked as a Le Cordon Bleu formally-trained French chef for 10 years. She is also a certified sommelier. But, with this intensive background in food and wine, she ...
Nootropics vs Neurotrophics: Know the difference for preservation of brain health
Defiant Health Radio with Dr. William Davis - May 25, 2024 13:00 - 26 minutes ★★★★★ - 108 ratingsYou have likely heard the headlines: cognitive impairment and Alzheimer’s and other forms of dementia are on the rise. Part of the increase is due to an aging population. But there are reasons that are adding to the increase beyond this. The epidemics of insulin resistance (recall that dementia ...
The Microbiome and Skin: My Interview with Microbiologist Kiran Krishnan, PhD
Defiant Health Radio with Dr. William Davis - May 04, 2024 00:00 - 57 minutes ★★★★★ - 108 ratingsIn this episode of the Defiant Health podcast, I have a special guest: microbiologist Kiran Krishnan, PhD. In addition to conducting research on microbiome and health issues, Dr. Krishnan also built a successful company called Microbiome Labs, a major provider of unique probiotic products. Dr...
The Microbiome-Cancer Connection
Defiant Health Radio with Dr. William Davis - April 21, 2024 14:00 - 22 minutes ★★★★★ - 108 ratingsCancer is, of course, something we all fear, a collection of diseases that strike us down unexpectedly and often put us at the mercy of a deeply flawed and exploitative medical system. So it can help to identify the factors that leads us down this path and take action to minimize such risks. We ...
Potpourri: Hyaluronic acid, allulose, L. reuteri and reproductive health
Defiant Health Radio with Dr. William Davis - March 21, 2024 13:00 - 28 minutes ★★★★★ - 108 ratingsThere are a great many emerging ideas to discuss, but sometimes these topics are just not big enough to fill out an entire podcast episode. So I decided to start something I call “Potpourri,” a collection of unconnected but interesting topics that may be helpful in guiding you in your health jou...
My recent antibiotic experience
Defiant Health Radio with Dr. William Davis - March 06, 2024 20:00 - 25 minutes ★★★★★ - 108 ratingsI recently had an experience in which I had to take an antibiotic. Those of you who have been following my Defiant Health podcast discussions, or have been reading my thousands of blog posts on DrDavisInfiniteHealth.com, or my books, especially my latest Super Gut book, know that I advocate for ...
How to Stop "Treating" Health Conditions
Defiant Health Radio with Dr. William Davis - February 21, 2024 01:00 - 31 minutes ★★★★★ - 108 ratingsIt’s a concept that many people struggle to embrace or understand. But once you ‘get” it, a lot of issues in health will become clearer and you can save yourself a considerable amount of time, effort, and money. The idea is to get away from the idea of “treating” health conditions. This is the a...
A conversation with JJ Flizanes: Identifying your obstacles to success in weight loss, health, money, career, and relationships
Defiant Health Radio with Dr. William Davis - February 03, 2024 19:00 - 57 minutes ★★★★★ - 108 ratingsA former actress and long-time personal fitness coach, JJ Flizanes has focused these last few years on helping people identify the reasons that they often fall short of their goals, goals such as weight loss, enjoying successful relationships, success at work, or just finding happiness. Through ...
Infertility, miscarriages, brain fog and environmental toxins: My conversation with Dr. Tom O’Bryan
Defiant Health Radio with Dr. William Davis - January 16, 2024 21:00 - 41 minutes ★★★★★ - 108 ratingsIn this episode of Defiant Health, Dr. Tom O’Bryan discusses his unique approach to managing environmental toxins that now flood our lives, toxins that increase our risk for numerous health struggles including cognitive impairment, autoimmune diseases, and cancers. Dr. O’Bryan brings his conside...
The Perils of Carb Loading and the Power of Fat Adaptation for Athletic Excellence
Defiant Health Radio with Dr. William Davis - January 08, 2024 14:00 - 19 minutes ★★★★★ - 108 ratingsYou likely know people who engage in strenuous exercise—a marathon, triathlon, long-distance biking, even just day-to-day exercise—or perhaps you do so yourself. In anticipation of the need for a great deal of energy to engage in such an effort and to increase endurance and performance, many peo...
Why I take no prescription medications
Defiant Health Radio with Dr. William Davis - December 29, 2023 18:00 - 21 minutes ★★★★★ - 108 ratingsPersonally, I take no prescription medications. I do not take a statin drug to reduce cholesterol, nor baby aspirin. I take nothing for high blood pressure, acid reflux, or irritable bowel syndrome. I take nothing for headaches, pain, or sleep—not a single prescription medication. Yet my blood ...
SIBO: The Great Masquerader
Defiant Health Radio with Dr. William Davis - December 16, 2023 17:00 - 28 minutes ★★★★★ - 108 ratingsIf you have been following my discussions in this Defiant Health podcast or in my blog, DrDavisInfiniteHealth.com, or my Super Gut book, you know that I have been arguing that there is an epidemic of SIBO going on in the U.S., an epidemic involving every 1 in 2 people. It is an epidemic responsi...
The Little Known Secrets of Slowing Aging by Reducing Glycation
Defiant Health Radio with Dr. William Davis - December 08, 2023 14:00 - 19 minutes ★★★★★ - 108 ratingsThere are a handful of strategies that you can engage that slow the phenomena of aging, i.e., slow or stop the development of skin thinning and development of wrinkles, deterioration of joint health, so-called hardening of the arteries or atherosclerosis, reduction in hormonal status, loss of mu...
Radiant Skin and Health: A Holistic Approach with Aesthetician Rachel Varga
Defiant Health Radio with Dr. William Davis - November 27, 2023 22:00 - 35 minutes ★★★★★ - 108 ratingsPromising radiant skin and a healthier life, I'm thrilled to welcome aesthetician Rachel Varga, founder of the School of Radiance, to share her holistic approach to skin health and wellness. Rachel is ready to debunk some skincare myths, pointing out that effective skincare isn't just about what...
The 7 counterintuitive keys to successful long-term weight loss
Defiant Health Radio with Dr. William Davis - November 17, 2023 22:00 - 31 minutes ★★★★★ - 108 ratingsThere are a variety of ways to lose weight: reduce calories, pharmaceuticals, bariatric procedures. But these are successful only in the beginning: You lose, say, 40 pounds over a year only to gain it all back. Of that 40 pounds, 10 pounds is muscle. And, when you gain it back, it is nearly all ...
Here’s what happens when you reduce endotoxemia
Defiant Health Radio with Dr. William Davis - November 06, 2023 23:00 - 24 minutes ★★★★★ - 108 ratingsReady to unlock the secret to your health buried deep within your gut? In today's illuminating episode, we reveal the unsuspected ways in which small intestinal bacterial overgrowth (SIBO) and lipopolysaccharide endotoxins (LPS endotoxins) can drastically alter your health. We delve into the und...
Making Sense Out of Your Cholesterol Panel
Defiant Health Radio with Dr. William Davis - October 28, 2023 15:00 - 30 minutes ★★★★★ - 108 ratingsCholesterol testing is among the most common blood tests run in conventional healthcare, yet it is a perennial source of confusion and, to be honest, abuse by doctors who don’t appreciate the full implications of the values. It may surprise you to know that doctors focus on the least helpful val...
Butyrate: Unleashing the Power of Diet for Flawless Skin
Defiant Health Radio with Dr. William Davis - October 13, 2023 16:00 - 20 minutes ★★★★★ - 108 ratingsWhat if a simple diet change could drastically improve your skin health? Get ready for an enlightening discussion on the gut-skin axis as we explore the amazing benefits of boosting gastrointestinal and thereby skin butyrate or butyric acid. The secret to healthier skin might be a pH shift awa...
The Hidden Dangers of Abdominal Fat—and How to Get Rid of It
Defiant Health Radio with Dr. William Davis - October 06, 2023 11:00 - 28 minutes ★★★★★ - 108 ratingsPrepare yourself for a fascinating exploration into the depths of body fat and its varying health implications. We promise you'll walk away with a new comprehension of fat distribution and how it can impact your life. Not all fat is equal; differences abound between abdominal visceral, ectopic, ...
My Conversation with BiotiQuest's Martha Carlin: Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
Defiant Health Radio with Dr. William Davis - September 21, 2023 17:00 - 35 minutes ★★★★★ - 108 ratingsReady to uncover the intriguing connection between Parkinson's disease and the gastrointestinal microbiome? Join us as we explore this fascinating subject with data analytics specialist turned microbiome researcher, Martha Carlin. Martha brings us up to speed on her research endeavors, one of wh...
Deciphering the Complex World of Food Intolerances: The Role of Diet, Lifestyle, and SIBO
Defiant Health Radio with Dr. William Davis - September 06, 2023 23:00 - 27 minutes ★★★★★ - 108 ratingsHas your dinner ever declared war on your stomach? Imagine if you could decipher the secrets of your gut and take back control. Today, we're embarking on a fascinating journey through the complex world of food intolerances, exploring how changes in our diets and lifestyles may be contributing to...
The blood glucose “No change rule” to accelerate weight loss and achieve other health benefits
Defiant Health Radio with Dr. William Davis - August 28, 2023 21:00 - 18 minutes ★★★★★ - 108 ratingsMonitoring blood glucose, or blood sugar, can be a useful tool in achieving a number of important health effects. You can apply it to accelerate weight loss, for instance, or accelerate the reversal of type 2 diabetes, high blood pressure, triglyceride blood levels, fatty liver, slow many of the...
Donna Schwenk on the Power of Kefir, L. reuteri Yogurt, Revitalization, and Sex
Defiant Health Radio with Dr. William Davis - August 10, 2023 13:00 - 50 minutes ★★★★★ - 108 ratingsOur great grandmothers were usually knowledgeable and adept at fermenting foods, i.e., allowing microbes to grow on food, thereby keeping foods, such as vegetables, fruits, and meats, from spoiling while increasing the nutritional value of the food and providing you with beneficial probiotic mic...
Can you look and feel many years younger?
Defiant Health Radio with Dr. William Davis - August 03, 2023 13:00 - 32 minutes ★★★★★ - 108 ratingsEver wonder why some people seem to age more gracefully, retaining a youthful glow and vitality while others show the rapid signs of aging and deterioration? It’s happening over and over again: Participants in my program look, act, and feel younger and younger, the longer they engage in all th...
Seven Important Measures of Cardiovascular Health--and It's Not Cholesterol
Defiant Health Radio with Dr. William Davis - July 25, 2023 00:00 - 38 minutes ★★★★★ - 108 ratingsReady for a heart-to-heart talk about the real culprits behind heart disease? Get ready to challenge everything you thought you knew about cholesterol and heart health. Our journey begins with debunking the age-old myth that cholesterol is the primary cause of heart disease—an erroneous belief r...
Disentangling the Web of Deceptive Diet Advice
Defiant Health Radio with Dr. William Davis - July 13, 2023 13:00 - 29 minutes ★★★★★ - 108 ratingsPrepare to be astonished as we unravel the enigma of diet advice that has left us entangled in numerous contradictions and confusions. We're taking you on a journey, tracing back the pivotal events that have led us to our current state of dietary disarray. In the spotlight are none other than th...
Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond
Defiant Health Radio with Dr. William Davis - July 06, 2023 23:00 - 17 minutes ★★★★★ - 108 ratingsAnthropologists will tell you that, of all body parts preserved in the fossil record, going back thousand or even millions of years, teeth are the best preserved, even better than bone. And teeth are, of course, the entryway into the gastrointestinal tract, the first exposure to whatever food yo...
Collagen: Anti-Aging Protein?
Defiant Health Radio with Dr. William Davis - July 02, 2023 00:00 - 15 minutes ★★★★★ - 108 ratingsCollagen is a protein, the most abundant protein in the human body. It is the protein that provides tensile and flexible strength to tendons and ligaments, is a major component of the dermal layer of skin, the cartilage in joints, an important structural protein in all the body’s organs. But, if...
Alpha Dreams, Alpha-Delta Sleep and Other Microbiome Effects on Sleep
Defiant Health Radio with Dr. William Davis - June 23, 2023 02:00 - 27 minutes ★★★★★ - 108 ratingsLong regarded as a passive phenomenon, you have likely heard that sleep is an active process complete with various phases, roles in maintaining metabolic and mental health, but often shortchanged in modern life yielding widespread sleep deprivation. But a phenomenon not widely appreciated or exp...
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