Latest Dowhatyoulove Podcast Episodes
97. Tripping Over Your Purpose
Happy Hacks - May 02, 2023 20:47 - 15 minutes ★★★★★ - 7 ratings3min minisode - a tiny bit of my story on how we tend to trip over our purpose. Takeaway - give yourself permission to follow your curiosity.
96. Your Curiosity Needs You To Take Breaks
Happy Hacks - April 28, 2023 11:39 - 13 minutes ★★★★★ - 7 ratingsA little update and reflection on why rest and curiosity will get you aligned with your purpose. Email me @ [email protected]
2 Keys To Doing What You Love
Happy Hacks - March 31, 2022 16:02 - 15 minutes ★★★★★ - 7 ratingsIn this episode I am looking back at the last 3 Do What You Love interviews and sharing the two keys takeaways from them all. The same two principles keep coming up and this is a quick episode to highlight them! Links mentioned in the show: Intuitive Painting Class (Code: PAINT to save £...
How To Do What You Love w/ Sonal Nathwani
Happy Hacks - March 09, 2022 17:54 - 31 minutes ★★★★★ - 7 ratingsSONAL Welcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead of settling for a 'sensible job'? What ...
How To Do What You Love w/ @MAMASTILLGOTIT
Happy Hacks - February 11, 2022 10:09 - 52 minutes ★★★★★ - 7 ratingsWelcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead of settling for a 'sensible job'? What sacri...
The Kookaburra And The Feather
Happy Hacks - February 04, 2022 16:50 - 9 minutes ★★★★★ - 7 ratingsAnother Signs From The Universe mini episode. Mentioned in the episode: Join my free 30-day Challenge to Strengthen Your Intuition https://www.kiacannons.com/intuition
How To Do What You Love w/ David Pearl
Happy Hacks - January 26, 2022 13:16 - 50 minutes ★★★★★ - 7 ratingsWelcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead of settling for a 'sensible job'? What sac...
Ep.90 A Note Of Encouragement On Your Vision
Happy Hacks - January 03, 2022 17:34 - 11 minutes ★★★★★ - 7 ratingsJoin me on a wander in the countryside for a spot of encouragement on your dreams coming true!
89. Signs From The Universe - Can You Hear Me?
Happy Hacks - December 31, 2021 15:49 - 6 minutes ★★★★★ - 7 ratingsThe first in a series of episodes sharing my personal stories of receiving signs form the Universe. I would love to hear your stories, drop me your stories at [email protected] Links mentioned: Bag yourself a copy of my New Year Rituals here: https://www.kiacannons.com/offers/DHx7L...
88. 2021 Life Update - Surrender And Follow The Guidance
Happy Hacks - December 31, 2021 14:04 - 36 minutes ★★★★★ - 7 ratings2021 Life Update! Talking about ditching the business strategy, following the signs, resting and thriving and deepening into my spiritual gifts. www.kiacannons.com/membership
ep 87. 6 Life Lessons to Learn Now Not Later
Happy Hacks - March 19, 2021 16:17 - 23 minutes ★★★★★ - 7 ratings6 things they don't teach you at school that will change the course of your life. Links I share: My Free Overcome Overwhelm Workshop www.kiacannons.com/workshop Email me at [email protected]
ep 86. Being Ok When You're Not Ok With Jay MacLaughlin
Happy Hacks - March 08, 2021 17:28 - 1 hour ★★★★★ - 7 ratingsThis week I talk with my friend Jay who shares with us the challenging life experience he is navigating right now and the mindset that is seeing him through. We talk about the thoughts we draw on to keep us going, the books that have changed us and the concepts we return to when life gets gnar...
#85 Word For The Year 2021
Happy Hacks - January 12, 2021 23:44 - 26 minutes ★★★★★ - 7 ratingsHave you ever set yourself a word for the year? After laughing out loud at the idea several years ago I soon become a convert. Listen in to hear my word (ie focus) for the year and how it could benefit you to set on too! New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7...
#84. Why You Should Set A Vision Not Goals
Happy Hacks - January 04, 2021 15:08 - 21 minutes ★★★★★ - 7 ratingsLearn how to set your 2021 12 month vision! Inside Untold Happiness this month we are setting our 2021 Vision and I don’t want you to miss out on learning the process. - You will learn how to take the lessons your learned in 2020 and apply them to your life. - How to cut through all you...
ep 83. Lockdown Mindset Hack + a Little Meander Into Handling Grief
Happy Hacks - December 31, 2020 14:40 - 49 minutes ★★★★★ - 7 ratingsJoin me in my kitchen as I share one tool you can use to manage coping with being in lockdown and living with these restrictions. I also meander into a chat about how I have been using this tool personally around a recent death of a loved one. Links mentioned in the podcast: New Year Ritu...
82. 4 Unexpected Takeaways From 2020!
Happy Hacks - December 18, 2020 17:00 - 40 minutes ★★★★★ - 7 ratingsLinks mentioned on the podcast: My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7 My Membership - Untold Happiness: www.kiacannons.com/membership Kajabi - Free 14 day trial: https://kajabi.com/?utm_...
ep 81. Slaying Self-Sabotage
Happy Hacks - July 17, 2020 18:15 - 24 minutes ★★★★★ - 7 ratingsIn this episode I share a little about my month of focusing on rest and a little story to empower you with the tools to spot your self-sabotage and reframe your thinking quick-sharp!
ep 80. A Quick Hack to Release Mental Pressure
Happy Hacks - July 10, 2020 11:54 - 42 minutes ★★★★★ - 7 ratingsIn this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!
ep 79 How to Be Happy Everyday
Happy Hacks - July 03, 2020 15:03 - 20 minutes ★★★★★ - 7 ratingsJoin me for an evening wander around the block where I share my 7 Steps to Happiness.
ep78. 3 Priorities for Living Well Post-Lockdown
Happy Hacks - June 26, 2020 11:43 - 35 minutes ★★★★★ - 7 ratingsIn this episode I talk about 3 things to prioritise as we ease out of lockdown. I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific survey on rest and the how to find the activities that ...
ep 77. Why Money Won't make You Happy
Happy Hacks - June 19, 2020 14:00 - 43 minutes ★★★★★ - 7 ratingsLet's talk about why money will not make you happy! Links from the podcast: Instagram Register interest in my next FREE Overcoming Overwhelm Workshop Learn more about my self-coaching membership here. Music credits. B Cannons / Groovepad.
ep 76. Freedom, Fullness & Faith. Interview with Kari Keating.
Happy Hacks - June 12, 2020 09:16 - 55 minutes ★★★★★ - 7 ratingsThis week I promised to share the one thing that has helped me cut down overwhelm and a huge breakthrough I have had in my quest to slow down, which I discovered during quarantine. I had planned to interview my incredible friend Kari Keating on what she's learned in quarantine too, so decided...
#75 Magic signs from the Universe
Happy Hacks - June 05, 2020 11:13 - 52 minutes ★★★★★ - 7 ratingsHey folks In the episode I share the amazing little pings and nudges I received from the Universe over the last month or two which led to an enormous breakthrough of an emotional block. This week I had planned to just jump into the limiting belief that was unblocked and the one thing that he...
ep75. Magic signs from the Universe
Happy Hacks - June 05, 2020 11:13 - 52 minutes ★★★★★ - 7 ratingsHey folks In the episode I share the amazing little pings and nudges I received from the Universe over the last month or two which led to an enormous breakthrough of an emotional block. This week I had planned to just jump into the limiting belief that was unblocked and the one thing that he...
ep 74. The value quarantine can deliver
Happy Hacks - May 14, 2020 13:51 - 29 minutes ★★★★★ - 7 ratingsHey folks Here's a little episode to catch you up on why I've been super quiet on the podcast and social media the last few weeks, what quarantine is teaching me and an intro into the next episode which is going to be dedicated to the huge block I have managed to finally overcome - how I did i...
ep 73. Hopefully some valuable waffle
Happy Hacks - April 16, 2020 12:35 - 10 minutes ★★★★★ - 7 ratingsHey folks I'm a bit late with this week's episode. Partly from accepting the prompts I received to take the bank holiday weekend to "totally and thoroughly unwind" (what a lovely way of putting it don't you think?) And partly, because I didn't really know what to say. I was questioning my up...
ep 72 Cocoon or Prison. You decide.
Happy Hacks - April 06, 2020 12:39 - 19 minutes ★★★★★ - 7 ratingsDeciding what you think about this situation can either empower you or disempower you to the point of cracking mentally. In this episode I share some useful questions you can ask yourself right now, a few resources, and I offer how to frame this mentally. Resources shared on the ...
ep 71. How to feel good in lockdown
Happy Hacks - March 29, 2020 20:53 - 9 minutes ★★★★★ - 7 ratingsAs we roll into another week of self-isolation and lockdown I have 4 thinking points for you to help direct your thoughts to a calmer more positive feeling of appreciation. Sign up for the free workshop I mention in the video here: www.kiacannons.com/freeworksho... My online coaching members...
ep 70. Here's how to feel better right now.
Happy Hacks - March 23, 2020 22:30 - 14 minutes ★★★★★ - 7 ratingsI share a powerful tool you can start using to step out of overwhelm, take control of your thinking and feel calmer. ---------- Got questions? Had breakthroughs from this series? I'd love to hear from you. Drop me a line at [email protected] Would you love to work 1:1 with me? Book a FRE...
ep 69. How to cope in the chaos.
Happy Hacks - March 16, 2020 19:40 - 8 minutes ★★★★★ - 7 ratingsA super quick episode sharing an awesome hack to cut through the chaos in your mind and find simplicity. -------- Got questions? Had breakthroughs from this series? I'd love to hear from you. Drop me a line at [email protected] -------- Would you love to work 1:1 with me? Book a FREE...
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