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ep 80. A Quick Hack to Release Mental Pressure
Happy Hacks
English - July 10, 2020 11:54 - 42 minutes - 57.7 MB - ★★★★★ - 7 ratingsHealth & Fitness Society & Culture Philosophy business career howtobehappy artistsway creative creativeentrepreneurs dowhatyoulove entrepreneur habits hacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ep 79 How to Be Happy Everyday
Next Episode: ep 81. Slaying Self-Sabotage
In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!