Latest Doing Podcast Episodes
AP 591: My DSL Repeats || Growth Spurt
About Progress - April 18, 2024 10:00 - 15 minutes ★★★★★ - 1.2K ratingsA recent message from a woman who was making her DSL list made me so excited, because it's never the wrong time of year to make yours! She asked me if there is anything I find myself repeating year after year, and I wanted to share that answer with all of you. From the things I repeat, to the rea...
AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate
About Progress - April 15, 2024 10:00 - 50 minutes ★★★★★ - 1.2K ratingsIn this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion. Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, includ...
AP 589: What’s your #1 habit? || Growth Spurt
About Progress - April 11, 2024 10:00 - 10 minutes ★★★★★ - 1.2K ratingsThis is a bite-sized episode focused on ways to increase your progress right away. I want to help you identify your "habit keystone," the one thing that when carefully placed, allows everything else to be strong and held together. In this episode I'll tell you what mine is, and the hard truths I ...
AP 588: How Couples Can Create Strong Sexual Connections in their Long-Term Relationships || with Emily Nagoski
About Progress - April 08, 2024 10:00 - 45 minutes ★★★★★ - 1.2K ratingsIt's okay, and normal, that our romantic relationships change over time. What can be challenging is when we feel disconnected from the change Emily Nagoski, award-winning author and sex educator, and I discuss the common myths we’re all conditioned to carry around longterm committed relationships...
AP 587: Our Spring Break in California, What I Hope to Do with My Garden, The Habit I’m Struggling With, Skincare I’m Currently Loving, Podcast Plans for This Summer || Messy Middle April 2024
About Progress - April 04, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
About Progress - April 01, 2024 10:00 - 50 minutes ★★★★★ - 1.2K ratingsDo you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List. I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, fa...
AP 585: How do you start a handbell choir? || with Paige Erickson
About Progress - March 28, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Access exclusive suppor...
AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson
About Progress - March 25, 2024 10:00 - 51 minutes ★★★★★ - 1.2K ratingsIt’s officially been 4 years since the early days of the Covid-19 pandemic. Recently, I stumbled upon studies showing that the pandemic qualifies as a “collective trauma,” where we've all experienced psychological distress together. But here's the kicker: many people hesitate to admit they experi...
AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal
About Progress - March 21, 2024 10:00 - 46 minutes ★★★★★ - 1.2K ratingsIn this special bonus episode you'll hear from me and my podcast manager, Taylor, as we address the flood of questions and comments that came in after a coaching call about making exercise a habit. We give our own personal histories with exercise, including what our current routines look like. Pl...
AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim
About Progress - March 18, 2024 10:00 - 43 minutes ★★★★★ - 1.2K ratingsKim, a mother of three navigating the challenges of early parenthood, shares her struggles with connecting with others and the fear of vulnerability stemming from past experiences. Together, we uncover that what Kim really wants is to reclaim her sense of self and cultivate meaningful connections...
Season 3, Episode 1 Online with Amr The Internet Guy! How to freeup your time and scale your business online: Brittany Brewer on hiring professional freelancers the right way.
Online! With Amr The Internet Guy 🌎 Helping business owners be more successful online ✔✔ - March 15, 2024 14:00 - 45 minutes🎧This is Online with Amr The Internet Guy! The show focuses on entrepreneurs and business owners, helping them become more successful in conducting their business on the web without being stuck with Technology 😱, getting a headache, pulling their hair out, or buying expensive software! - In thi...
AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt
About Progress - March 14, 2024 10:00 - 8 minutes ★★★★★ - 1.2K ratingsInspired by a friend's recent story I wanted to explore what it truly means to infuse joy, luxury, and care into our daily routines. From simple acts like lighting a candle while washing our face to more elaborate rituals like organizing vegetables by color for meal prep, we'll uncover how these ...
AP 580: How to Plan a Week You Can Win || Jessica Jackson
About Progress - March 11, 2024 10:00 - 45 minutes ★★★★★ - 1.2K ratingsJessica Jackson, creator of the Thriving in Motherhood podcast, shares her journey from struggling with postpartum depression and anxiety to finding her way to thriving in motherhood. She recounts the challenges she faced, including a life-threatening illness after the birth of her third child, a...
SDN126: How To Make Everything In Life And Business Easier
Stop Doing Nothing Show - March 07, 2024 12:00 - 47 minutes ★★★★★ - 8 ratingsSDN126: How To Make Everything In Life And Business Easier
AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024
About Progress - March 07, 2024 11:00 - 21 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
SDN125: Tools That Are Going To Make Your Life Easier In 2024
Stop Doing Nothing Show - March 06, 2024 13:00 - 17 minutes ★★★★★ - 8 ratingsHigh achievers are rare to find. They posses a rare burning desire to see above the fog of life and create a better world for themselves and those around them. If this sounds like you then welcome to our podcast. Subscribe and learn from others in the high achiever community. More information can...
AP 578: 4 Habits That Are Helping Me Show Up
About Progress - March 04, 2024 11:00 - 23 minutes ★★★★★ - 1.2K ratingsReflecting on the chaos of the last week while my husband has been out of town, I realized how it echoes past times when this hectic pace was the norm for me. Those times were what sparked a shift in prioritizing showing up more as myself, in my own life. My journey towards embracing this led to ...
AP 577: How to Get Past Your Past || Bonus episode with Jason VanRuler
About Progress - February 29, 2024 11:00 - 38 minutes ★★★★★ - 1.2K ratingsIn this episode, I interviewed Jason Van Ruler, a seasoned therapist, about the profound impact of our past on our present and future. Jason shared his personal journey, reflecting on a childhood marked by upheaval and trauma, which shaped his perspective and propelled him towards a career in the...
AP 576: “You Are a Tree!” How to choose flourishing over productivity || with Joy Marie Clarkson
About Progress - February 26, 2024 11:00 - 47 minutes ★★★★★ - 1.2K ratingsMetaphors shape our perceptions of ourselves, our relationships, and our capacity for personal growth and change. When we use them to speak about ourselves and our world, they are reflective of the beliefs we carry and the truths we prize. Today, our guest Joy Marie Clarkson wants you to better n...
AP 575: How do you get into medical school as a busy mom? || with Kaylee Steiner
About Progress - February 22, 2024 11:00 - 40 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Access exclusive supporter bene...
SDN124: Hate driving into work? This is for you
Stop Doing Nothing Show - February 21, 2024 17:07 - 11 minutes ★★★★★ - 8 ratingsIf you feelhopeless this episode is for you Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn mor...
AP 574: “How can I better manage the resentment I feel towards my family?” || Coaching call with Sarah
About Progress - February 19, 2024 12:00 - 48 minutes ★★★★★ - 1.2K ratingsIn this coaching call episode, I chat with Sarah, a mom struggling with resentment in her family relationships. We delve into her feelings of being under appreciated and overwhelmed by the weight of her responsibilities. Together, we explore the roots of her resentment and uncover her desires for...
AP 573: Can I make a good habit to STOP a bad one? || Growth Spurt
About Progress - February 15, 2024 11:00 - 14 minutes ★★★★★ - 1.2K ratingsWhen I teach how to create habits, I inevitably get questions about what to do about bad habits. In fact, I recently received a voicemail from a Progressor named Amy, asking this very question. She gave me permission to dive into her bad habit for all of us to hear, because I think it's something...
AP 572: A New Way to Love and Be Loved || with Dr. Sara Nasserzadeh
About Progress - February 12, 2024 11:00 - 53 minutes ★★★★★ - 1.2K ratingsSo many things inform our personal definition of love: how we were raised, how love was modeled for us, our culture, and more. But what is the most meaningful definition of love? Dr. Sara Nasserzadeh is a world-renowned social psychologist, specializing in sexuality and relationships. Based on h...
AP 571: How Will You Surprise Yourself? || Growth Spurt
About Progress - February 08, 2024 11:00 - 9 minutes ★★★★★ - 1.2K ratingsA woman recently asked me, regarding my Do Something List, “What is one of the most interesting things you’ve discovered about yourself in the process?” My answer surprised me, and I'm sharing it in this episode. What could you be surprised about when you discover yourself? When you make time for...
AP 570: The #1 Reason Why Women MUST Do Habits Differently
About Progress - February 05, 2024 12:30 - 1 hour ★★★★★ - 1.2K ratingsAfter years of my own ups and downs, plus coaching many women through their struggles with habit formation I came to a realization: there is a reason that women must do habits differently. This realization had a lot to do with the impact of invisible labor on our ability to form habits. Using my ...
AP 569: Why I actually liked January, scheduling things to look forward to, finalizing my DSL, learning about gardening, and a listener supported podcast model update || Messy Middle February 2024
About Progress - February 01, 2024 11:00 - 24 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
AP 568: 3 Actionable Ways to Optimize Your Sleep || with Dr. Angela Holliday-Bell
About Progress - January 29, 2024 11:00 - 37 minutes ★★★★★ - 1.2K ratingsToday, we have Dr. Angela Holliday-Bell, physician and certified sleep specialist, on the show. We dive deep into the importance of sleep and how it can transform your life. Dr. Holliday-Bell shares her personal journey with insomnia and how it led her to become a sleep specialist. We discuss com...
AP 567: HONEST REVIEWS: Beddy's || preview of More Personal
About Progress - January 26, 2024 11:00 - 24 minutes ★★★★★ - 1.2K ratingsEach month on More Personal you'll hear honest reviews from me and my podcast manager, Taylor, where we share our beautifully blunt reviews on products you often see peddled online. The difference? We bought these items ourselves as an objective consumer. And at the end of the episode we'll each ...
AP 566: Do Something List Workshop: Make your DSL for 2024
About Progress - January 25, 2024 11:00 - 58 minutes ★★★★★ - 1.2K ratingsThe DSL has changed so many lives—literally—and it started, quite unexpectedly with my own. You’ve likely heard me talk about the Do Something List many times over the years and have wondered if it’s right for you. If you can’t make goals this year, want to supplement whatever goals you were abl...
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