Latest Doing Podcast Episodes
AP 608: Do You Struggle Making (and Keeping) Friends As An Adult? You’re Not Alone + Here’s Help! || with Dr. Marisa G. Franco
About Progress - June 24, 2024 10:00 - 45 minutes ★★★★★ - 1.2K ratingsI have been surprised by something as an adult…I stink at friendship. When it comes to making new friends, or even staying connected with old friends, it has just become harder and harder. I also find myself become more and more introverted as I get older. And I think many of you can relate. Maki...
AP 607: Partnership in Marriage–how to shift power dynamics from “who’s in charge?” to “we’re in this together” || with Dr. Jennifer Finlayson-Fife and Dr. Julie Hanks
About Progress - June 17, 2024 10:00 - 54 minutes ★★★★★ - 1.2K ratingsIs your marriage ready for more? More intimacy, connection, and collaboration? Then, it’s time for some changes. It’s time to move towards more partnership. This is where both spouses have their needs and desires be equally heard. This is where BOTH spouses’ contributions can be better valued and...
AP 606: Why Grown Ups Need to Have Fun (+ How!) || with Catherine Price
About Progress - June 10, 2024 10:00 - 52 minutes ★★★★★ - 1.2K ratingsIf you had an hour totally to yourself, what would you do? Author Catherine Price explains in today’s interview that when faced with that exact situation she found herself signing up for a guitar class. That choice spiraled into what she now knows as true fun. When was the last time that you had...
Coexisting Along Coastlines: From Sea Otters to Great White Sharks
Water We Doing? - June 08, 2024 00:00 - 33 minutesSend us a Text Message. Happy World Ocean day and we hope you are celebrating Ocean Week Canada! In this episode of the 'Water We Doing' podcast by the Aquatic Biosphere Project, host David Evans explores the incredible biodiversity of coastlines around the world and how humans can coexist wit...
AP 605: Our "Maycember," my DSL update, how I make day planning a habit, the popular gadget I finally bought, and a little bit of creativity fatigue || Messy Middle June 2024
About Progress - June 06, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
AP 604: 4 Ways I’m Saving My Summer (AKA, My Summer Plan)
About Progress - June 03, 2024 10:00 - 51 minutes ★★★★★ - 1.2K ratingsAre you feeling overwhelmed about the summer ahead? Do you want to balance responsibilities and recreation with purpose and sanity? In this episode, I'll share my personal plan to save the summer! I'll walk you through four lifesaving strategies that will make your summer memorable and manageabl...
AP 603: BONUS! Navigating Divorce with Imperfect Grace: Balancing Motherhood and Self-Care || with Dina Alexander
About Progress - May 30, 2024 10:00 - 43 minutes ★★★★★ - 1.2K ratingsIn this bonus episode we're getting into one of the tougher topics: divorce. It's messy, it's emotional, but it can also be empowering. In this conversation with Dina Alexander, mom and founder and CEO of Educate and Empower Kids, she's getting real about her own journey and why she decided to fo...
AP 602: Minimalist Principles That Work For ALL (Even the Non-Minimalists) || with Diane Boden
About Progress - May 27, 2024 10:00 - 43 minutes ★★★★★ - 1.2K ratingsFor many of the early years of our marriage and family we lived in tight quarters that required a lot of diligence around the stuff we brought into our home. When I reflect on that, I realize I learned valuable lessons on organizing, purging, and being intentional about what we surround ourselves...
AP 601: How Do You Become a Foot Zoning Practitioner || With Emily Marchant
About Progress - May 23, 2024 10:00 - 20 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Emily's Instagram Acces...
AP 600: “How can I prioritize time for myself during a season of change?” || Coaching Call with Katie
About Progress - May 20, 2024 10:00 - 43 minutes ★★★★★ - 1.2K ratingsToday's episode is particularly close to my heart, as we explore the challenging, yet rewarding, journey of adapting to significant life changes while striving to retain and rediscover our personal time and creativity. During those big shifts it becomes imperative to recalibrate and redefine what...
AP 599: Ways I’ve Personally Been Saving Money on Groceries (a WIP) || Growth Spurt
About Progress - May 16, 2024 10:00 - 18 minutes ★★★★★ - 1.2K ratingsIn this episode, we're ditching the guilt and diving head first into what I'm personally doing to save money on groceries, without resorting to extreme couponing or long hauls to discount stores. Remember, there are no 'shoulds' here - just ideas to experiment with! I'll also chat about what's st...
AP 598: Doable Ways to Dramatically Save on Groceries || with Rachel Coons
About Progress - May 13, 2024 10:00 - 50 minutes ★★★★★ - 1.2K ratingsIn this episode we dive deep into the world of grocery shopping, budgeting, and making sustainable financial habits with Rachel Coons. As many of you know, managing grocery costs has been a persistent challenge for me, and it's been a journey I've readily shared with all of you. Rachel not only s...
AP 597: You don’t have to be perfect to have good habits || Growth Spurt
About Progress - May 09, 2024 10:00 - 9 minutes ★★★★★ - 1.2K ratingsIn today's bite-sized episode, we're debunking the myth of the "habit person" – you know, the one who flawlessly executes a perfect routine every single day. Spoiler alert: that's not real! The truth is, good habit builders are actually all about consistent self-support. So, ditch the perfectioni...
AP 596: Deep Dive: Rachel Hollis || preview for More Personal
About Progress - May 06, 2024 10:00 - 35 minutes ★★★★★ - 1.2K ratingsThis episode originally aired on my listener-supported, premium podcast, More Personal. If you want access to more deep dives, including part two of this episode, honest reviews, casual convos, book reports, and other bonus content, make sure to become a supporter. Rachel Hollis is a self-help gu...
AP 595: A Medical Emergency (Doing Okay Now!), Juggling Kid Extracurriculars, Hiking on My DSL, Three Things I’m Loving Right Now, Thoughts on Having a Kid in Middle School || Messy Middle May 2024
About Progress - May 02, 2024 10:00 - 33 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
AP 594: A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis
About Progress - April 29, 2024 10:00 - 48 minutes ★★★★★ - 1.2K ratingsKC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care. She offers a profoundly refreshing perspective on home management that's far from the all-or-nothing standard we’re so accustomed to. We dive deep into KC's story, explo...
Season 3, Episode 2 Online with Amr The Internet Guy! Website Wonders: How to find your sweet spot between DIY and hiring a web designer - With Ami DeMelo
Online! With Amr The Internet Guy 🌎 Helping business owners be more successful online ✔✔ - April 28, 2024 02:00 - 58 minutes🎧This is Online with Amr The Internet Guy! The show focuses on entrepreneurs and business owners, helping them become more successful in conducting their business on the web without being stuck with Technology 😱, getting a headache, pulling their hair out, or buying expensive software! In this ...
AP 593: How do you start a podcast? || with Andi Smiley
About Progress - April 25, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Andi's podcast and podc...
AP 592: Simple Strategies to Experience Less Stress and More Resilience || with Dr. Aditi Nerurkar
About Progress - April 22, 2024 10:00 - 58 minutes ★★★★★ - 1.2K ratingsAs a society we are currently experiencing unprecedented rates of stress and burnout, and feeling stressed is now more common than not. If you've ever felt overwhelmed by the constant pressures of modern life, wondered how to discern between 'good' and 'bad' stress, or sought strategies to manage...
AP 591: My DSL Repeats || Growth Spurt
About Progress - April 18, 2024 10:00 - 15 minutes ★★★★★ - 1.2K ratingsA recent message from a woman who was making her DSL list made me so excited, because it's never the wrong time of year to make yours! She asked me if there is anything I find myself repeating year after year, and I wanted to share that answer with all of you. From the things I repeat, to the rea...
AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate
About Progress - April 15, 2024 10:00 - 51 minutes ★★★★★ - 1.2K ratingsIn this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion. Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, includ...
AP 589: What’s your #1 habit? || Growth Spurt
About Progress - April 11, 2024 10:00 - 10 minutes ★★★★★ - 1.2K ratingsThis is a bite-sized episode focused on ways to increase your progress right away. I want to help you identify your "habit keystone," the one thing that when carefully placed, allows everything else to be strong and held together. In this episode I'll tell you what mine is, and the hard truths I ...
AP 588: How Couples Can Create Strong Sexual Connections in their Long-Term Relationships || with Emily Nagoski
About Progress - April 08, 2024 10:00 - 46 minutes ★★★★★ - 1.2K ratingsIt's okay, and normal, that our romantic relationships change over time. What can be challenging is when we feel disconnected from the change Emily Nagoski, award-winning author and sex educator, and I discuss the common myths we’re all conditioned to carry around longterm committed relationships...
AP 587: Our Spring Break in California, What I Hope to Do with My Garden, The Habit I’m Struggling With, Skincare I’m Currently Loving, Podcast Plans for This Summer || Messy Middle April 2024
About Progress - April 04, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
About Progress - April 01, 2024 10:00 - 51 minutes ★★★★★ - 1.2K ratingsDo you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List. I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, fa...
AP 585: How do you start a handbell choir? || with Paige Erickson
About Progress - March 28, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Access exclusive suppor...
AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson
About Progress - March 25, 2024 10:00 - 52 minutes ★★★★★ - 1.2K ratingsIt’s officially been 4 years since the early days of the Covid-19 pandemic. Recently, I stumbled upon studies showing that the pandemic qualifies as a “collective trauma,” where we've all experienced psychological distress together. But here's the kicker: many people hesitate to admit they experi...
AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal
About Progress - March 21, 2024 10:00 - 47 minutes ★★★★★ - 1.2K ratingsIn this special bonus episode you'll hear from me and my podcast manager, Taylor, as we address the flood of questions and comments that came in after a coaching call about making exercise a habit. We give our own personal histories with exercise, including what our current routines look like. Pl...
AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim
About Progress - March 18, 2024 10:00 - 44 minutes ★★★★★ - 1.2K ratingsKim, a mother of three navigating the challenges of early parenthood, shares her struggles with connecting with others and the fear of vulnerability stemming from past experiences. Together, we uncover that what Kim really wants is to reclaim her sense of self and cultivate meaningful connections...
Season 3, Episode 1 Online with Amr The Internet Guy! How to freeup your time and scale your business online: Brittany Brewer on hiring professional freelancers the right way.
Online! With Amr The Internet Guy 🌎 Helping business owners be more successful online ✔✔ - March 15, 2024 14:00 - 45 minutes🎧This is Online with Amr The Internet Guy! The show focuses on entrepreneurs and business owners, helping them become more successful in conducting their business on the web without being stuck with Technology 😱, getting a headache, pulling their hair out, or buying expensive software! - In thi...
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