Latest Dimplify Podcast Episodes
73 - YogaSport: Raw & Uncut
Spark Inspire Your Life - May 04, 2020 14:00 - 1 hour ★★★★★ - 36 ratingsIt's the end of an era. YogaSport, Angela's Power Yoga studio, is closing its physical doors on her 16th birthday, May 15, 2020. Nicole interviews Angela and the ladies discuss everything from opening the doors in 2004 to biggest challenges, proudest moments, and what is next. This podcast was a...
72 - Season Finale
Spark Inspire Your Life - January 08, 2020 08:06 - 30 minutes ★★★★★ - 36 ratingsWe are sad to say that this is the season finale of Spark season #2. But the ladies WILL be back. In this episode, they take a stroll down memory lane and share some of their favorite moments from this season (and even a few throw-backs to season 1). If you haven't listened to all of the episode...
71 - Hypnotherapy with Celeste Hackett
Spark Inspire Your Life - January 01, 2020 13:00 - 45 minutes ★★★★★ - 36 ratingsMost of us have seen a hypnotist on TV or at a comedy club, but are they just for entertainment purposes? Celeste Hackett is a trained hypnotist who helps her clients dive into their self conscious and navigate challenges like pain, emotional components related to illness, bad habits and more. O...
70 - Women’s Empowerment with Shelley Lowther
Spark Inspire Your Life - December 25, 2019 13:00 - 44 minutes ★★★★★ - 36 ratingsShelley Lowther, owner of Dancing Dogs Yoga and This Badass Life, discusses how to step into your power as a woman, and some of the tools might be different than you might expect. Her no-BS approach to life will inspire you to make small changes. She joins Angela on this episode to discuss findi...
69 - Is Your Shampoo Making You Fat? with Lara Adler
Spark Inspire Your Life - December 18, 2019 13:00 - 56 minutes ★★★★★ - 36 ratingsLara Adler is an Environmental Toxins Expert, and Angela’s teacher. The ladies discuss a class of chemicals called obesegens that are in your daily products (and yes, they make you fat). They take a deeper dive into specifics on some of the chemicals in your home as well as government laws and ...
68 - Treat Your Gut Right with Taylor Stolt
Spark Inspire Your Life - December 11, 2019 13:00 - 43 minutes ★★★★★ - 36 ratingsIt’s time to talk about guts. Taylor is back this week to join Angela in an in-depth conversation about gut health and why it should matter to you. This episode will provide you with an understanding of the importance of the gut and walk you through how this one area of your body has a big impac...
67 - Special Holiday Gift from Angela
Spark Inspire Your Life - December 04, 2019 13:00 - 1 hour ★★★★★ - 36 ratingsAngela & Nicole are taking the week off to enjoy Thanksgiving with their families. We wanted to show you our thanks with a special gift episode. Angela has included a full hour Power Flow Yoga class so that you can take some time out this week to destress and empower yourself. From the Episode...
66 - Stress-Free Holidays
Spark Inspire Your Life - November 20, 2019 13:00 - 45 minutes ★★★★★ - 36 ratingsThe holidays should be a joyful time, but it is easy to fall into a trap of stress and anxiety. Angela and Nicole will be sharing listener comments and posts on how they are able to make the holidays meaningful and memorable without unneeded stress. From the Episode: Elf on the Shelf - friend ...
65: Green & Clean Beauty with Brittany Witkin
Spark Inspire Your Life - November 13, 2019 13:00 - 54 minutes ★★★★★ - 36 ratingsThis week we continue our education on household toxins and speak to Brittany Witkin who is an expert in all things clean beauty. Brittany shares tools from her website and YouTube channel that will transform the way you think about buying cosmetics. Using our philosophy of “baby steps”, this ep...
64: The Art & Skill Of Saying No
Spark Inspire Your Life - November 06, 2019 13:00 - 35 minutes ★★★★★ - 36 ratingsJust say No. When it comes to managing our time, “no” is often the word we (especially women) don’t say enough. Nicole is back with Angela to talk about how to prioritize your schedule, focus on major goals, and learn when and how to say the two-letter word. The ladies will guide you through the...
63: The Superwoman’s Guide to Nutrition with Taylor Stolt
Spark Inspire Your Life - October 30, 2019 12:00 - 48 minutes ★★★★★ - 36 ratingsHave you been wanting to change your eating habits but have no idea what to do? There are plenty of fad diets out there, and Taylor Stolt brings her expertise to help you navigate the good, the bad, and the ugly. Learn about how focusing on your entire health history can help you make smart deci...
62: All Things Stress with Thom Allen
Spark Inspire Your Life - October 23, 2019 12:00 - 40 minutes ★★★★★ - 36 ratingsDo you feel like your life is constantly full of stress? You are not alone. Thom Allen is an expert on stress and this week he is here to share his wisdom. Learn how to identify when stress is a real problem, how being perpetually busy is hurting your health, and simple steps you can take today ...
61: Detox Your Home - The How
Spark Inspire Your Life - October 16, 2019 12:00 - 54 minutes ★★★★★ - 36 ratingsLast week, we talked about the toxins in our daily lives. We promised to be back with solutions, so we’re back, full of ideas to help you detox your home. This episode is full of great starting points so you can begin making baby steps to a cleaner and safer environment for you and your family. ...
60: Detox Your Home - The Why
Spark Inspire Your Life - October 09, 2019 12:00 - 45 minutes ★★★★★ - 36 ratingsHow can we tell what products in our home are safe? What should you look for and where do you even begin? This episode is the beginning of a multi-part series on environmental toxins, and we’ll be helping you take baby steps to make your home a safer place for you and your family. From the Epi...
Superwomen - The Mini-Series
Spark Inspire Your Life - October 02, 2019 20:45 - 2 minutes ★★★★★ - 36 ratingsAre you stuck in a rut with your daily routines, eating habits, and fitness goals? Is your mind constantly racing with your to-do list, a to-do list for your to-do list, anxiety around the future, or any other constant low-level stressors? Are you so busy taking care of others that you can't fin...
59: Onward and Upward: The Exciting Future Ahead
Spark Inspire Your Life - September 30, 2019 17:50 - 31 minutes ★★★★★ - 36 ratingsYou’ve heard the phrase “holistic approach” but what does that mean for your life? Our podcast will start focusing on Five Branches that will speak to a better you and we will be sharing common-sense ideas and tools for you to get the most out of each branch. From the Episode: The pod...
58: We’re Back . . . Time to Catch You Up
Spark Inspire Your Life - September 25, 2019 12:00 - 36 minutes ★★★★★ - 36 ratingsHave you ever had to put things aside to take care of YOU? It’s often a healthy thing to take a step back and focus on what is really important. Angela and Nicole catch you up on what they’ve been up to these last few months while they’ve been on a much needed podcast hiatus. From the Epis...
57: Beating Burnout
Spark Inspire Your Life - April 04, 2018 11:00 - 45 minutes ★★★★★ - 36 ratingsYou know that feeling when you’ve reached your limit? Angela and Nicole talk about a very real condition called BURNOUT - what causes it, the signs you have it, and how to avoid it. Visit the Show Notes related to this episode. We have lots of fun and inspiring content on our website www.Angel...
56: How to Hygge; Enjoying Simple Pleasures
Spark Inspire Your Life - March 21, 2018 11:00 - 31 minutes ★★★★★ - 36 ratingsSnuggle up in your favorite spot with a warm cup of tea, sit back, and ENJOY. This week we borrow some knowledge from our Danish friends and learn a new word: Hygge. It’s all about making time to enjoy the little things that bring us joy. Visit the Show Notes related to this episode. We have l...
55: Overwhelm; Shifting Your Mindset
Spark Inspire Your Life - March 09, 2018 03:08 - 33 minutes ★★★★★ - 36 ratingsThe ladies tackle a word we know too well… OVERWHELM. *cue foreboding music* Learn strategies for how to identify it, prevent it, and when you’re in deep, how to get out of it. Also, hear tips on how to feel inspired, light, and productive. Winning! Visit the Show Notes related to this episode...
54: Cianna Stewart; No Complaints
Spark Inspire Your Life - February 21, 2018 12:00 - 42 minutes ★★★★★ - 36 ratingsYou are now entering the NoCo Zone… Listen in as Cianna Stewart - founder of The No Complaining Project and author of No Complaints: How to Stop Sabotaging Your Own Joy - shares tools that have helped her and countless others move from a place of complaining and victimization into personal power...
53: Clutter Cleanse, Part 2
Spark Inspire Your Life - February 14, 2018 12:00 - 35 minutes ★★★★★ - 36 ratingsWe can’t get enough of having less! Angela and Nicole dive even deeper into how we can add more joy and freedom to our lives by keeping only what we love and need. Also: specific ideas for how to stop the clutter creep and save money.
52: Clutter Cleanse, Part 1
Spark Inspire Your Life - February 07, 2018 12:00 - 38 minutes ★★★★★ - 36 ratingsNicole and Angela take you on a deep dive into one of their favorite obsessions - decluttering - and offer up advice on how to simplify your spaces by getting rid of items that don’t give you joy or purpose. Take the plunge!
51: Fitness + Diet Resolutions
Spark Inspire Your Life - January 31, 2018 12:00 - 30 minutes ★★★★★ - 36 ratingsHit the post-resolution slump? Fortunately, Angela and Nicole are here to give you a boost on part 2 of New Year’s resolutions. Nicole presents strategies for how to start healthy fitness and diet routines that fit your life (not the other way around), with an emphasis on balance, flexibility, a...
50: Nicole is Back!; How to Kick Booty in 2018
Spark Inspire Your Life - January 24, 2018 12:00 - 35 minutes ★★★★★ - 36 ratingsUncork the champagne - it’s the first episode of 2018 and we’re talking resolutions! Nicole is BACK and shares her crazy story of giving birth in the middle of a solar eclipse. Angela and Nicole challenge the unrealistic expectations and fears that often go with resolutions and offer up two fres...
49: Best of 2017
Spark Inspire Your Life - January 17, 2018 12:00 - 39 minutes ★★★★★ - 36 ratingsIn this special recap episode Angela walks us back through Season 1 of the Spark Inspire Your Life Podcast, stopping along the way to spend some time with our favorite episodes of 2017. We'll revisit all the best parts of the best conversations with the best co-hosts and guests, and leave you in...
48: Melissa Culbertson; Capturing the Everyday
Spark Inspire Your Life - November 22, 2017 12:00 - 36 minutes ★★★★★ - 36 ratingsMelissa Culbertson is a mom of two boys, a social media strategist for Burt's Bees, the author of Blog Design for Dummies, a long-time fitness instructor, and, on top of all that, runs a site called Blog Clarity educating bloggers and online entrepreneurs on how to create a successful blog. It's...
47: Jessica Williams; Helping Women Level Up at Work
Spark Inspire Your Life - November 15, 2017 12:00 - 48 minutes ★★★★★ - 36 ratingsJessica Williams has made a career of empowering women to look gender inequality in the face and say "Not today, buddy." With the Superwoman Project, Jessica aims to put more women in positions of power, and she's created a huge community around just that idea. On this episode, we'll talk about ...
46: Dr. Robin Miller; Take Control of Your Health and Happiness
Spark Inspire Your Life - November 08, 2017 12:00 - 49 minutes ★★★★★ - 36 ratingsDr. Robin Miller is the co-author of the book "Healed: Health and Wellness for the 21st Century," and her approach to discussing physical and mental health is refreshing to say the least. We'll discuss some little-known but extremely powerful tips about our health and wellness and find out how t...
45: Melissa Garner; Meditation & Mindfulness
Spark Inspire Your Life - November 01, 2017 11:00 - 46 minutes ★★★★★ - 36 ratingsWe've talked about it many times and in many ways, but this week we dive head first into one of our favorite topics: mindfulness. Melissa Garner teaches mindfulness to business professionals and athletes, and can help us all find that extra edge we're looking for with simple practices that incre...
Related Dimplify Topics