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51: Fitness + Diet Resolutions
Spark Inspire Your Life
English - January 31, 2018 12:00 - 30 minutes - 27.6 MB - ★★★★★ - 36 ratingsAlternative Health Health & Fitness Mental Health meditation declutter detox dimplify essentialoils fitness focus health lifecoaching mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 50: Nicole is Back!; How to Kick Booty in 2018
Next Episode: 52: Clutter Cleanse, Part 1
Hit the post-resolution slump? Fortunately, Angela and Nicole are here to give you a boost on part 2 of New Year’s resolutions. Nicole presents strategies for how to start healthy fitness and diet routines that fit your life (not the other way around), with an emphasis on balance, flexibility, and inspiration.