Latest Damien Podcast Episodes
Peacetime Purple Heart
In The Conversation - July 17, 2024 04:40 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about the Trump assassination attempt, reconnecting to the source, and is copping a squat an old head activity? Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
The Six Principles of GOOD ENERGY Eating. (Good Energy 6)
Livin' The Dream - July 14, 2024 11:00 - 45 minutes ★★★★★ - 57 ratingsIn today's episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means. In this episode, we're diving into a crucial chapter that hits home for many of us: the principles of Good Energy eating. Recap: The Six Principles of Good E...
Just Start
In The Conversation - July 10, 2024 04:06 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about Cybertrucks, creating community, and the importance of spatial awareness. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Your Body Has The Answers (Blood Tests/Bio-Wearables) (Good Energy 5)
Livin' The Dream - July 07, 2024 11:00 - 1 hour ★★★★★ - 57 ratingsIn today's episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means. Recap: Recommended Ranges Here are the optimal ranges for key metabolic blood tests. Falling outside these ranges indicates potential dysfunction: Triglyce...
Huffin' & Puffin' For Nuffin'
In The Conversation - July 03, 2024 06:24 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about Ali's daughter's new job, working for younger people, and shaking off trepidation . Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Trust yourself, instead of only your doctor. (Good Energy 4)
Livin' The Dream - June 30, 2024 11:00 - 29 minutes ★★★★★ - 57 ratingsIn today's episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means. In this chapter, Dr. Casey shares a deeply personal story that emphasizes the importance of trusting yourself over blindly following medical advice. Referen...
SGV Connect 126: Melissa Mora Hidalgo and Jonah Kanner
SGV Connect - June 27, 2024 22:22 - 50 minutes ★★★★★ - 2 ratingsThis week's SGV Connect returns to our regular formula with a pair of interviews by Damien Newton and Chris Greenspon. First, Chris interviews Melissa Mora Hidalgo, a queer entertainment writer living in Whittier. The interview goes back and forth between fun and serious, as the two discuss bo...
There's Pee In The Pool Feat. Bryndan Moore
In The Conversation - June 26, 2024 04:49 - 1 hour ★★★★★ - 149 ratingsWith Damien away, Ali and guest co-host Bryndan Moore get In The Conversation about their origin story, Ali almost getting into a fight, and loneliness. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Facebook: Facebook.com/InTheConversation
Bad Energy Is the Root of Disease (Good Energy 3)
Livin' The Dream - June 23, 2024 11:00 - 45 minutes ★★★★★ - 57 ratingsIn today's episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means. Today, we’re discussing how Bad Energy is at the root of many diseases and how addressing the underlying causes can transform our health. References: Good ...
WITSEC Wig
In The Conversation - June 19, 2024 11:47 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about Juneteenth, Willie Mays, and Bad Boys For Life. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Siloed Health vs Energy-Centric Health (Good Energy 2)
Livin' The Dream - June 16, 2024 11:00 - 48 minutes ★★★★★ - 57 ratingsIn today's episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means. Welcome, listeners, to a journey that promises to unlock the secrets of "Good Energy" and its profound impact on our well-being. As we flip through the pages...
SGV Connect 125: A Sweatshop Documentary Comic Strip
SGV Connect - June 14, 2024 15:42 - 16 minutes ★★★★★ - 2 ratingsThis week Chris brings us a special feature interview with artist Isabel Pan. Pan is the artist in residence at C.A.S.A Zamora in El Monte. Her project has been a documentary-style, slice of life comic strip depicting the impact of sweatshop labor and refugee crises on the children of immigrants...
Blassics
In The Conversation - June 12, 2024 04:50 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about gospel rap, celebrity kids, and recalibrating your algorithm. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Everything is Connected (Good Energy 1)
Livin' The Dream - June 09, 2024 11:00 - 27 minutes ★★★★★ - 57 ratingsToday's episode is a special one as we dive into a book that promises to shake up your perspective on health and wellness. Get ready to join me on an eye-opening journey through "Good Energy" by Dr. Casey Means and her brother Calley Means. This book was so powerful to me, that I listened to it ...
Whispers From God
In The Conversation - June 05, 2024 07:27 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about Andre Benjamin finding his festival flute footing, Ali talks about dealing with himself, and "Them". Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Top 10 Rules for Life (Part 2) (Mindset Monday)
Livin' The Dream - June 03, 2024 11:00 - 49 minutes ★★★★★ - 57 ratingsThis is a continuation Part 2 from last week's Mindset Monday, Top 10 Rules for Life. I want to share with you something that I’ve been working on for years. Years ago, maybe even more than a decade at this point… I started a notes folder in my phone called “Livin’ my Best Life.” I then made a ...
How sore is too sore!? (Self-Care Saturday)
Livin' The Dream - June 01, 2024 11:00 - 23 minutes ★★★★★ - 57 ratingsToday we are going to be talking about How sore is too sore? We will be tackling a question that's been on everyone's mind: How sore is too sore? You know, that post-workout ache that leaves you questioning whether you've pushed yourself too far or just hit the sweet spot. But before we jump i...
15 Ideas for healthy travel snacks. (Fuel-Up Friday)
Livin' The Dream - May 31, 2024 11:00 - 22 minutes ★★★★★ - 57 ratingsToday, we are going to talk about 15 ideas for healthy travel snacks. One of the main questions I get from people that I’m working with on their health goals is how am I supposed to eat when traveling? How am I supposed to continue working towards my goals when I’m off of my routine and don’t ha...
How to be a better runner: Learn from the experts based on science. (Wellness Wednesday)
Livin' The Dream - May 29, 2024 11:00 - 15 minutes ★★★★★ - 57 ratingsToday, I wanted to share an article from Author Michael Easter in his 2% newsletter. Did you know that most people actually run incorrectly? That's right—improper form and technique can lead to a whole host of problems, from nagging injuries to decreased performance. Ever wondered how to beco...
Tell Your Little Jokes
In The Conversation - May 29, 2024 04:21 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about Memorial Day, the teacher known as shame, and Damien shares a heckler story. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
5 moves you never want to lose! (Training Tuesday)
Livin' The Dream - May 28, 2024 11:00 - 42 minutes ★★★★★ - 57 ratingsWe are going to be going over five moves that you never want to lose, with a goal to teach you how to move your body better…. so that you feel better in your body today and every day in the future. We will cover these five different movements that you never want to lose and if you've already lo...
Top 10 Rules for Life (Part 1) (Mindset Monday)
Livin' The Dream - May 27, 2024 11:00 - 42 minutes ★★★★★ - 57 ratingsI want to share with you something that I’ve been working on for years. Years ago, maybe even more than a decade at this point… I started a notes folder in my phone called “Livin’ my Best Life.” I then made a document in that folder called “Rules for life.” As I encountered learning situations ...
SGV Connect 124: Reclaimers and Rick Cole
SGV Connect - May 22, 2024 20:33 - 1 hour ★★★★★ - 2 ratingsThis week’s SGV Connect continues our theme of focusing in on various areas of the SGV for our podcast episodes by looking at the Greater Pasadena area. First, Damien and Chris traveled to El Sereno to meet with some of the Reclaimers, unhoused residents of El Sereno who moved into Caltrans o...
The Haitian Doug E Fresh
In The Conversation - May 22, 2024 04:25 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about Ali's return to film making, jewelry scrutiny, and the greatest white player in the NBA. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Name Redacted
In The Conversation - May 15, 2024 05:04 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about LL's bounce back, not getting the job, and the Muhammad holiday. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
Goal Setting for Success: 6 Steps to Simplify and 7 Tools for Pursuit. (Self-Care Saturday)
Livin' The Dream - May 11, 2024 11:00 - 16 minutes ★★★★★ - 57 ratingsToday, we are going to talk about how to set and achieve your goals. These topics have been discussed in several Huberman Lab episodes including The Science of Setting & Achieving Goals and Goals Toolkit: How to Set & Achieve Your Goals. And today I want to share with you what I’ve learned from ...
SGV Connect 123: The Upcoming Election in Alhambra CD4
SGV Connect - May 10, 2024 18:28 - 44 minutes ★★★★★ - 2 ratingsThis week's SGV Connect is focusing on the election to replace Councilmember and Vice-Mayor Sasha Renée Pérez of Alhambra. Pérez has given up her seat to run for the State Senate. Chris interviews Nicolas Kiet Quach, the president of the Alhambra Library Board of Trustees. While only 18, K...
Navigating Nutrition With These 10 Essentials. (Fuel-Up Friday)
Livin' The Dream - May 10, 2024 11:00 - 22 minutes ★★★★★ - 57 ratingsToday, I'm bringing you the 10 Nutrition Commandments! Okay maybe not commandments or rules but definitely in my opinion, 10 nutrition essentials to follow. These are the 10 "rules", written in stone (okay maybe not that serious but maybe it is!), these essentials shouldn't be ignored ⏤ Unless...
From GAP to GAIN: Embracing the Power of Mental Subtraction. (Wellness Wednesday)
Livin' The Dream - May 08, 2024 11:00 - 16 minutes ★★★★★ - 57 ratingsHave you ever stopped to think about all the little things in life that you're grateful for? From that first sip of coffee in the morning to the warmth of the sun on your skin, it's often the small moments that bring us the most joy. In their book "The Gap and the Gain," Dan Sullivan and Dr. Ben...
Lift Those Shades
In The Conversation - May 08, 2024 04:26 - 1 hour ★★★★★ - 149 ratingsDamien and Ali get In The Conversation about seizing the day, the battle that won't stop, and cake over kids. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation
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