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Night 241: Patience is a Virtue
Sleeping Pill with Inka - February 16, 2023 11:29 - 7 minutesHi, little darlings. How have you been? Waiting can be quite difficult, but it’s all worthwhile when we learn to be patient right? It’s okay, do you want to hold hands while we wait together? I’ll read to you The Patient Cat by Laura E. Richards while we wait.
Night 240: For You: Self-love on Valentine’s Day
Sleeping Pill with Inka - February 14, 2023 11:50 - 8 minutesIt’s Valentine’s Day. Have you been taking care of yourself? As much as it is about couples, I want to tell you how important self-love is as well. I’m here to tell you that everyday you matter, you are cherished, and you are worth all the love in the world. Will it be alright to join you tonig...
Dear Ate Inka: "Ria"
Sleeping Pill with Inka - February 13, 2023 11:00 - 9 minutesHey, it’s Inka. Today’s letter came from 'Ria'. She’s been having a hard time dealing with a certain pair she’s been living with. Maybe you guys could also help her out while I read her story? Don’t worry, I’ll be here to read it with you. #ParinigMoWithSpotify -- Hey, have you been writing ...
Dear Ate Inka: "Andy"
Sleeping Pill with Inka - February 10, 2023 11:30 - 7 minutesHey there, it’s Inka. Let’s do something a little bit different for this month of love. I receive a lot of messages asking about advice and thought why not hear out your own stories? I’d like to help out. So for this episode, let’s hear what Andy’s story is. Maybe you have something you’d like ...
Night 239: Darkness Is A Part of Life
Sleeping Pill with Inka - February 09, 2023 11:30 - 7 minutesTake a deep breath. You’re going to be okay. You’re in a safe space now. Don’t mind the noise outside, and slowly let your mind flow and be at ease. I’ll read to you two poems for tonight. My Home and Rain All day are both by Luis G. Dato. Let me be by your side as you drift to sleep, is that o...
Night 238: Perspective
Sleeping Pill with Inka - February 07, 2023 11:30 - 7 minutesHey, little darling. I hope you’re doing okay. Do you like seeing colorful things? Me too! Your room must be so colorful, too. Tonight, I’ll read to you “The Golden Windows” by Laura E. Richards. Before that, can you tell me what’s the most colorful thing you like in your room?
Night 237: There Will Always Be Joy and Sorrow
Sleeping Pill with Inka - February 02, 2023 11:30 - 10 minutesWe feel sad, and we feel happy. That’s okay, because experiencing life needs these two to co-exist. There may be days we aren’t at our best, but what matters is that we did our best. For now, join me in tonight’s episode as I read to you “On Joy and Sorrow” by Kahlil Gibran and take a rest. You...
Night 236: What Money Can’t Buy
Sleeping Pill with Inka - January 31, 2023 11:30 - 13 minutesYou are beautiful. It doesn’t matter what you’re wearing, it’s totally valid, and I’m glad it helps you feel good. I’m curious, what are the things that you always wear? What’s your style? Let’s learn that together in tonight’s episode where I read to you Cornelia’s Jewels by Laura E. Richards ...
Night 235: From You: What does love mean to you?
Sleeping Pill with Inka - January 26, 2023 11:29 - 13 minutesI’m so happy to hear from you, my darlings! Tonight is an episode dedicated to love. A poem that’ll definitely pull our heartstrings and emotions. Valentine’s is right around the corner. What things would you do for the sake of love? The poem is called, “Tungkung Langit Posts a Missing Person”...
Night 234: Learning to Prioritize
Sleeping Pill with Inka - January 24, 2023 11:30 - 9 minutesHey, how are you? The week’s only just begun, don’t stress yourself out so much, alright? Keep a slow pace and take one step at a time. I know how demanding life can be, but we should also take a moment to pause and breathe. Don’t worry, I’ll keep you company for tonight’s episode. Take it eas...
Night 233: Reflecting on Loneliness
Sleeping Pill with Inka - January 19, 2023 11:30 - 6 minutesHave you ever thought that… the world is so vast and huge? Me too. Though, I sometimes get the feeling that because of it, that we might also feel so small and insignificant. But I’m here to tell you, you aren’t. We all have important roles in this world. It’s okay, I understand you. What other...
Night 232: Missing Opportunities
Sleeping Pill with Inka - January 17, 2023 11:30 - 9 minutesThe world has many things we can want from. When we see things differently and having to want those things further and further, it can get troublesome. It’s okay to dream big, but it’s different when the feeling turns into greed. Take a step back and let me read to you "The Three Billy-Goats Gr...
Night 231: Freedom & Gratitude
Sleeping Pill with Inka - January 12, 2023 11:30 - 13 minutesFreedom is huge concept that is quite difficult to grasp. Yet we can sometimes easily feel them in ourselves when the moment is given to us. So for tonight, join me for a quick storytelling of Androclus and the Lion by James Baldwin to learn more about freedom and gratitude for it. -- Hey, hav...
Night 230: Learning To Be Adaptable
Sleeping Pill with Inka - January 10, 2023 11:46 - 7 minutesEven in small moments, experiences can be used to learn more about ourselves and the world around us. Let’s discover the story of "The Bat and The Weasels" by Aesop for us to learn more. -- Hey, little darling. Do you like writing? Why don't you show me your work so I can read it? Just ask an...
Night 229: New Year’s Resolution
Sleeping Pill with Inka - January 05, 2023 11:30 - 11 minutesThe new year comes with a lot of things waiting for us, but let’s not forget to thank the past year and ourselves for making it this far. Let’s say “thank you” to everything, especially to you for all the hard work you’ve done. Join me tonight for an episode filled with gratitude and manifest t...
Night 228: For You: Letting Go And Learning To Grow [VIDEO]
Sleeping Pill with Inka - January 03, 2023 11:30 - 8 minutesYou’re here, you finally made it. The new year brings us a lot of opportunities and blessings along the way. Don’t worry, I’ll still be here by your side, holding your hand when you need it. For now, let’s breathe together before facing the new year ahead of us. This is for you. -- Hey, have ...
Night 227: There Is Always Hope
Sleeping Pill with Inka - December 29, 2022 11:30 - 11 minutesExperiencing life means we sometimes experience being powerless against the trials brought upon us. Yet in those moments, we cling to hope that brings light at the end of the dark tunnel. Come join me tonight as we talk about the hopeful moments that keep us safe. Featured Piece: Christmas Bel...
Night 226: Longing for a Loved One
Sleeping Pill with Inka - December 27, 2022 11:30 - 14 minutesMaking Christmas memorable by spending time with our family is both a joy and a blessing. Even if those that aren’t here anymore aren’t physically present, they’ll always continue to live on in our hearts. Let’s reminisce those moments in this sorrowful story of missing our loved ones. Feature...
Night 225: The Significance of Solitude
Sleeping Pill with Inka - December 22, 2022 11:30 - 13 minutesHaving a change of environment can be quite helpful especially when we’re seeking solitude. Yet sometimes we can experience this in the comfort of our own home as well. It doesn’t really matter where, it’s how we feel it in ourselves. In this episode, let’s listen to the poetic cadence of being...
Night 224: For You: To New Beginnings [VIDEO]
Sleeping Pill with Inka - December 20, 2022 14:50 - 11 minutesLet’s take a moment for ourselves and breathe. It’s been a long journey for us. For now, relax, clear your thoughts, and meditate with me for a little while. This is for you.
Night 223: It's Always a Give and Take
Sleeping Pill with Inka - December 15, 2022 11:30 - 14 minutesThere are moments in our life where we act carelessly, often forgetting the fact that in this lifetime, what goes around will most certainly come back around. Join me on tonight’s episode as I we remind ourselves to always be mindful of our actions. Featured Piece: Santa Does Not Forget by M.A...
Night 222: Holiday Warmth
Sleeping Pill with Inka - December 13, 2022 11:30 - 9 minutesThe best gift this Christmas is the presence of family and friends wrapped in warm hugs and love. May your days be merry and bright little darlings! In this episode, listen to a heartfelt story about sympathy. Featured Piece: The Fairy Christmas by Clement Clarke Moore
Night 221: What Does Obedience Mean?
Sleeping Pill with Inka - December 08, 2022 11:40 - 13 minutesIt’s hard sometimes to do what we’re told, and the reasons they give us can be a little confusing and difficult to understand! But at the end of the day, our parents and guardians are always looking out for us. Using the fable, "The Little Thief In The Pantry", the lesson of obedience becomes ...
Night 220: For You: I'm Proud of You [VIDEO]
Sleeping Pill with Inka - December 06, 2022 11:30 - 10 minutesEnvelop yourself in wisdom and love as we continue looking forward to the better days that are sure to come. Sit back, clear your mind, and meditate with me for a little bit. This is for you.
Night 219: Kindness Begets Kindness
Sleeping Pill with Inka - December 01, 2022 11:30 - 9 minutesA little kindness goes a long way, but what happens when someone who has nothing left to give gives everything they have? Do they sacrifice or give from the overflow? Tonight, join me as we discover the wonderful secrets of kindness and generosity in this episode of Sleeping Pill.
Night 218: Two Sides of the Same Coin
Sleeping Pill with Inka - November 29, 2022 11:30 - 9 minutesWe rarely get to see and realize the many other sides of ourselves. The more we discover them the more we learn about the duality in and around us. Fall asleep to the rain tonight as we dive into the latest episode of Sleeping Pill, featuring “Rainfall” by Emily Pauline Johnson.
Night 217: Empathy is Key
Sleeping Pill with Inka - November 24, 2022 11:30 - 7 minutesThe things we want to achieve might be easier said than done. Understanding this thought helps us become more empathetic with ourselves and to others. Sleep softly tonight, but don’t miss this curious tale before going. Come join me tonight as I read to you Belling the Cat by Aesop.
Night 216: Love Metaphor [VIDEO]
Sleeping Pill with Inka - November 22, 2022 11:30 - 7 minutesTo live is to love, yes? A fleeting feeling and an ever part of our being. Falling in love is easy, but staying in love is very special. Come join me tonight as I read to you “Love” by Luis G. Dato
Night 215: Recovering Return
Sleeping Pill with Inka - November 17, 2022 11:55 - 7 minutesSometimes the best thing you can do is have faith that everything will work out for the best. Though there are times when we can only cling to hope, how much longer can our patience last? Come join me tonight as I read to you “A Strange Story” by O. Henry.
Night 214: Bare Beautiful
Sleeping Pill with Inka - November 15, 2022 11:55 - 7 minutesLoving one’s body is hard for many people, let’s value the natural beauty of our bodies just like how we give value to the clothes we wear. Come join me tonight as I read to you “On Clothes” by Kahlil Gibran
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