Latest Cryotherapy Podcast Episodes

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Zen Den Health Talks Episode 20 - Dr. Ballenas

Zen Den Health Talks - February 21, 2020 21:00 - 48 minutes
On this Health Talks episode, Mary and Michael introduce Zen Den's new medical director, Dr. Edgar Ballenas. Dr. Ballenas is trained in providing patients (men and women) with Bio-identical testosterone hormone pellets for the treatment of fatigue, osteoporosis, night sweats, hot flashes, mood ...

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Zen Den Health Talks Episode 19 - Sanesco

Zen Den Health Talks - February 21, 2020 21:00 - 49 minutes
On this Health Talks episode, Mary and Michael talk with Nick, Zen Den's representative for Sanesco products.  Sanesco is a professional-grade brand specializing in neurotransmitter and hormone balance support supplements. Be sure to follow us on Facebook and Instagram for our upcoming events! ...

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Zen Den Health Talks Episode 16 - Fight or Flight

Zen Den Health Talks - February 21, 2020 20:00 - 48 minutes
Michael is back in the studio with Mary after having a baby boy! This episode's discussion will touch a bit on fight or flight.  Listen in as we also have a few guests on the show to tell us a few of their stories and testimonies. Be sure to follow us on Facebook and Instagram for our upcoming...

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Zen Den Health Talks Episode 15 - Movement

Zen Den Health Talks - February 21, 2020 20:00 - 49 minutes
On this Health Talks episode, Mary takes the lead as Michael enjoys the birth of a beautiful baby boy! In the studio with Mary are Tiffany, Zen Den program director and manager, and Anne, a long-time yoga instructor. Listen in to hear about their connection with Zen Den. Be sure to follow us o...

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Zen Den Health Talks Episode 17 - Toxicity

Zen Den Health Talks - February 21, 2020 20:00 - 49 minutes
This episode Mary and Michael have a lot to discuss about toxicity. Before they dive into that Mary talks about the busy day the clinic at Zen Den had that day. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrit...

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Zen Den Health Talks Episode 18 - ProLon with Dr. James Kelley

Zen Den Health Talks - February 21, 2020 20:00 - 50 minutes
On this ZD Health Talks episode, Michael and Mary talk with Dr. James Kelley about a revolutionary product called ProLon, which mimics a fasting diet. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any...

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Zen Den Health Talks Episode 11 - A family affair

Zen Den Health Talks - September 10, 2019 17:00 - 48 minutes
This episode of Health Talks, Mary and Michael talk about how treatment and therapies at Zen Den are for the whole family.  Joining them is our first show guest, Shawn Sullivan, who is the Boston Celtics CMO. Previously he brought in his son Aidan, this time he brought his other son Keegan. Lis...

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Zen Den Health Talks Episode 13 - The Future of Healthcare

Zen Den Health Talks - September 10, 2019 17:00 - 51 minutes
This episode of Health Talks, Mary and Michael touch again on why Zen Den is the future of health care.  As a surprise to Mary, a long time friend and fitness trainer calls in. Linda Shelton is one of the country’s leading fitness experts and shares a bit of insight into the methods Zen Den use...

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Zen Den Health Talks Episode 10 - Brain Health

Zen Den Health Talks - September 10, 2019 17:00 - 48 minutes
Hosting this episode with Mary is a past guest, and Zen Den clinician, Jackie Gorman. Jackie is a brain integration therapist and has used her skills and techniques to help with many different issues.  In the studio, speaking a bit about their experiences at Zen Den, are Angela and her father T...

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Zen Den Health Talks Episode 12 - Spinal Health

Zen Den Health Talks - September 10, 2019 17:00 - 49 minutes
This episode of Zen Den Health Talks, Mary and Michael talk a bit about spinal health.  Joining them in the studio is Barbara. She, like Michael, avoided back surgery, and has improved her daily life though treatments at Zen Den. Calling in later in the episode is Eileen Casey, mother of the we...

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Zen Den Health Talks Episode 3 - Biohacking

Zen Den Health Talks - September 10, 2019 16:00 - 51 minutes
Michael and Ashley, Zen Den's chief nursing officer, discuss topics such as biohacking, neurohacking, epigenetics, neuroplasticity, and personal development.  Listen in as we take a call from one of our many satisfied patients, Mary, and talk about some of the amazing services we offer at Zen D...

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Zen Den Health Talks Episode 4 - Scoliosis

Zen Den Health Talks - September 10, 2019 16:00 - 48 minutes
This week, Mary is back from her trip to Europe. Listen in as she and Michael discuss scoliosis, which is a sideways curvature of the spine.  Joining them for a bit is Tina Haupert, a Zen Den patient who has scoliosis herself. Afterwards, Michael and Mary take a call from another patient, Carlo...

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Zen Den Health Talks Episode 5 - Vertigo

Zen Den Health Talks - September 10, 2019 16:00 - 48 minutes
On this Zen Den Health Talks episode, Mary and Michael discuss vertigo and Mal de debarquement (MdDS), more commonly know as disembarkment syndrome.  Later in the episode, we will hear from Kennedy and Liz, both patients who have gone to the Zen Den to deal with issues stemming from vertigo and...

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Zen Den Health Talks Episode 6 - Pilates

Zen Den Health Talks - September 10, 2019 16:00 - 49 minutes
This week on Zen Den Health Talks, Mary and Michael discuss pilates. Zen Den not only offers pilates for everyone, but also hosts a men's pilates class every Thursday morning to kickstart your day!  Later in the episode, we will hear from Tiffany, who is our amazing pilates instructor at the Ze...

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Zen Den Health Talks Episode 7 - The Brain

Zen Den Health Talks - September 10, 2019 16:00 - 48 minutes
On this week's episode Mary and Michael discuss the command center of our body, the brain.  Joining in on the topic are Jackie Gorman and Luke Garrity. Jackie is an amazing Brain Integration Practitioner and Nutrition Counselor  at the Zen Den. Luke is a top level, high school athlete and benef...

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Zen Den Health Talks Episode 8 - Spinal Decompression

Zen Den Health Talks - September 10, 2019 16:00 - 47 minutes
On this week's episode Mary and Michael discuss spinal decompression.  Calling in today is Jeremy Phillips, who is a world-class track runner. Jeremy is a 100m/200m athlete and 2017 Irish National Champion. They discuss how Jeremy benefits from treatment at Zen Den to prevent injuries.  Visit ...

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Zen Den Health Talks Episode 9 - 21st Century Health Care

Zen Den Health Talks - September 10, 2019 16:00 - 48 minutes
On this episode of Health Talks, Mary and Michael talk a little bit about why Zen Den is the future of health care.  Joining in at the end of the show is Mark, who is a photographer/videographer, and a Marine Corps veteran. On top of filming the Health Talks, Mark has gotten to benefit from tre...

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Zen Den Health Talks Episode 2 - Athlete Recovery

Zen Den Health Talks - September 07, 2019 17:00 - 51 minutes
This episode Mary and Michael interview runner Jen Pohl, and local MMA fighter, "Slippery" Pete Barrett.  Catch "Slippery" Pete fight June 15, at Plymouth Memorial Hall.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  For any questions about sales feel free...

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Zen Den Health Talks Episode 1 - Intro

Zen Den Health Talks - September 07, 2019 17:00 - 49 minutes
Co-owners Mary Kim-Garrity and Michael Murphy discuss the beginning and the future of Zen Den, as well as all of the amazing services available to the community.  Interview with Shawn Sullivan, CMO of the Boston Celtics, and his son Aidan Sullivan.  Visit us at www.zendengroup.com  Follow us o...

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FAQ's from Reddit

Equilibrium Podcast - January 12, 2019 08:00 - 1 hour ★★★★★ - 2 ratings
Co-owner of Equilibrium Floatation Kellen Rice responds to some frequently asked questions sourced from r/FloatTank on Reddit.com. Some topics covered include: - Types of tanks - Adverse reactions to first float experiences - Tips for more experienced floaters - Frequency of floating - Is floa...

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Episode 3 - The Brain Wave Explanation

Equilibrium Podcast - October 25, 2018 07:00 - 55 minutes ★★★★★ - 2 ratings
We dive deeper into the book of floating, exploring the Brain Wave Explanation for the benefits of floating. 

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Episode 2 - The Deep Relaxation & Anti-Gravity Explaination of Floating

Equilibrium Podcast - October 01, 2018 07:00 - 57 minutes ★★★★★ - 2 ratings
Further exploration into "The Book of Floating" by Michael Hutchison. Kellen is joined by Equilibrium Floatation Co-owner Dominique Speight to discuss and explore some of the causes, and effects of the sensory deprivation experience.

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Introduction to Sensory Deprivation and the Float Tank

Equilibrium Podcast - September 18, 2018 07:00 - 1 hour ★★★★★ - 2 ratings
We'll be reading from the book of floating. Specifically the introduction to the book, exploring the cultural history of sensory deprivation and the invention of, and development of, the sensory deprivation tank.

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The Gang's all here

Equilibrium Podcast - September 02, 2018 07:00 - 51 minutes ★★★★★ - 2 ratings
A brief sit-down with all the owners of Equilibrium Floatation. A bit about ourselves and our pursuits outside of floating, as well as what brought us to floating as a practice, and what inspired us to open a floatation center.

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Episode 0 - Intro to "The Book of Floating" and Intro to the podcast

Equilibrium Podcast - August 27, 2018 07:00 - 37 minutes ★★★★★ - 2 ratings
We at Equilibrium Floatation believe in balance, reflection, and community. This is an attempt to give back to our community and to shed more light on the practice of floating, and also to share as many interesting books and ideas as we are able to. We're new and still learning, but are so happy ...

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