Zen Den Health Talks artwork

Zen Den Health Talks

13 episodes - English - Latest episode: almost 5 years ago -

Zen Den Health Talks is a show to answer questions about chronic pain, sports performance, and personalized health.

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Episodes

Zen Den Health Talks Episode 20 - Dr. Ballenas

February 21, 2020 21:00 - 48 minutes - 33.5 MB

On this Health Talks episode, Mary and Michael introduce Zen Den's new medical director, Dr. Edgar Ballenas. Dr. Ballenas is trained in providing patients (men and women) with Bio-identical testosterone hormone pellets for the treatment of fatigue, osteoporosis, night sweats, hot flashes, mood swings, loss of libido and loss of muscle tone. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any questi...

Zen Den Health Talks Episode 19 - Sanesco

February 21, 2020 21:00 - 49 minutes - 34 MB

On this Health Talks episode, Mary and Michael talk with Nick, Zen Den's representative for Sanesco products.  Sanesco is a professional-grade brand specializing in neurotransmitter and hormone balance support supplements. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any questions about sales feel free to contact [email protected]

Zen Den Health Talks Episode 16 - Fight or Flight

February 21, 2020 20:00 - 48 minutes - 33.6 MB

Michael is back in the studio with Mary after having a baby boy! This episode's discussion will touch a bit on fight or flight.  Listen in as we also have a few guests on the show to tell us a few of their stories and testimonies. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any questions about sales feel free to contact [email protected]

Zen Den Health Talks Episode 15 - Movement

February 21, 2020 20:00 - 49 minutes - 33.9 MB

On this Health Talks episode, Mary takes the lead as Michael enjoys the birth of a beautiful baby boy! In the studio with Mary are Tiffany, Zen Den program director and manager, and Anne, a long-time yoga instructor. Listen in to hear about their connection with Zen Den. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any questions about sales feel free to contact [email protected]

Zen Den Health Talks Episode 17 - Toxicity

February 21, 2020 20:00 - 49 minutes - 33.7 MB

This episode Mary and Michael have a lot to discuss about toxicity. Before they dive into that Mary talks about the busy day the clinic at Zen Den had that day. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any questions about sales feel free to contact [email protected]

Zen Den Health Talks Episode 18 - ProLon with Dr. James Kelley

February 21, 2020 20:00 - 50 minutes - 34.8 MB

On this ZD Health Talks episode, Michael and Mary talk with Dr. James Kelley about a revolutionary product called ProLon, which mimics a fasting diet. Be sure to follow us on Facebook and Instagram for our upcoming events! @zendengroup Michael @neighborhoodlines - Mary @marykimgarrity For any questions about sales feel free to contact [email protected]

Zen Den Health Talks Episode 11 - A family affair

September 10, 2019 17:00 - 48 minutes - 33.6 MB

This episode of Health Talks, Mary and Michael talk about how treatment and therapies at Zen Den are for the whole family.  Joining them is our first show guest, Shawn Sullivan, who is the Boston Celtics CMO. Previously he brought in his son Aidan, this time he brought his other son Keegan. Listen in as they both discuss how the Zen Den has improved their personal and family lives.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoodline...

Zen Den Health Talks Episode 13 - The Future of Healthcare

September 10, 2019 17:00 - 51 minutes - 35.4 MB

This episode of Health Talks, Mary and Michael touch again on why Zen Den is the future of health care.  As a surprise to Mary, a long time friend and fitness trainer calls in. Linda Shelton is one of the country’s leading fitness experts and shares a bit of insight into the methods Zen Den uses.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoodlines - Mary @marykimgarrity  For any questions about sales feel free to contact tiffany@z...

Zen Den Health Talks Episode 10 - Brain Health

September 10, 2019 17:00 - 48 minutes - 33.4 MB

Hosting this episode with Mary is a past guest, and Zen Den clinician, Jackie Gorman. Jackie is a brain integration therapist and has used her skills and techniques to help with many different issues.  In the studio, speaking a bit about their experiences at Zen Den, are Angela and her father Todd. Angela was referred to Zen Den because of a concussion that was hindering her daily life.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoo...

Zen Den Health Talks Episode 12 - Spinal Health

September 10, 2019 17:00 - 49 minutes - 34 MB

This episode of Zen Den Health Talks, Mary and Michael talk a bit about spinal health.  Joining them in the studio is Barbara. She, like Michael, avoided back surgery, and has improved her daily life though treatments at Zen Den. Calling in later in the episode is Eileen Casey, mother of the well known Ken Casey. Listen in and find out why Eileen believes she is a Zen Den "miracle."  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoodlin...

Zen Den Health Talks Episode 9 - 21st Century Health Care

September 10, 2019 16:00 - 48 minutes - 33.6 MB

On this episode of Health Talks, Mary and Michael talk a little bit about why Zen Den is the future of health care.  Joining in at the end of the show is Mark, who is a photographer/videographer, and a Marine Corps veteran. On top of filming the Health Talks, Mark has gotten to benefit from treatment at Zen Den.   Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoodlines - Mary @marykimgarrity  For any questions about sales feel free to ...

Zen Den Health Talks Episode 7 - The Brain

September 10, 2019 16:00 - 48 minutes - 33.4 MB

On this week's episode Mary and Michael discuss the command center of our body, the brain.  Joining in on the topic are Jackie Gorman and Luke Garrity. Jackie is an amazing Brain Integration Practitioner and Nutrition Counselor  at the Zen Den. Luke is a top level, high school athlete and benefits greatly from some of Jackie's treatments.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoodlines - Mary @marykimgarrity For any questions ...

Zen Den Health Talks Episode 8 - Spinal Decompression

September 10, 2019 16:00 - 47 minutes - 32.5 MB

On this week's episode Mary and Michael discuss spinal decompression.  Calling in today is Jeremy Phillips, who is a world-class track runner. Jeremy is a 100m/200m athlete and 2017 Irish National Champion. They discuss how Jeremy benefits from treatment at Zen Den to prevent injuries.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  Michael @neighborhoodlines - Mary @marykimgarrity  For any questions about sales feel free to contact tiffany@zendengroup....

Zen Den Health Talks Episode 3 - Biohacking

September 10, 2019 16:00 - 51 minutes - 35.7 MB

Michael and Ashley, Zen Den's chief nursing officer, discuss topics such as biohacking, neurohacking, epigenetics, neuroplasticity, and personal development.  Listen in as we take a call from one of our many satisfied patients, Mary, and talk about some of the amazing services we offer at Zen Den.  Check out Ashley on Instagram @biohackingyogi  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  For any questions about sales feel free to contact tiffany@zen...

Zen Den Health Talks Episode 4 - Scoliosis

September 10, 2019 16:00 - 48 minutes - 33.2 MB

This week, Mary is back from her trip to Europe. Listen in as she and Michael discuss scoliosis, which is a sideways curvature of the spine.  Joining them for a bit is Tina Haupert, a Zen Den patient who has scoliosis herself. Afterwards, Michael and Mary take a call from another patient, Carlo, and discuss how Mary has helped him with his injuries.  Check out Tina on Instagram @carrotsncake  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  For any quest...

Zen Den Health Talks Episode 5 - Vertigo

September 10, 2019 16:00 - 48 minutes - 33.5 MB

On this Zen Den Health Talks episode, Mary and Michael discuss vertigo and Mal de debarquement (MdDS), more commonly know as disembarkment syndrome.  Later in the episode, we will hear from Kennedy and Liz, both patients who have gone to the Zen Den to deal with issues stemming from vertigo and MdDS.  Follow Kennedy on Instagram @downtownkennedy  Visit us at www.zendengroup.com Follow us on Facebook and Instagram @zendengroup  For any questions about sales feel free to contact tiffany@ze...

Zen Den Health Talks Episode 6 - Pilates

September 10, 2019 16:00 - 49 minutes - 34 MB

This week on Zen Den Health Talks, Mary and Michael discuss pilates. Zen Den not only offers pilates for everyone, but also hosts a men's pilates class every Thursday morning to kickstart your day!  Later in the episode, we will hear from Tiffany, who is our amazing pilates instructor at the Zen Den. Also calling in is Adrien, who has benefited greatly from our men's class. Joining us in the studio is Steve, an airline pilot, who has tried every service we have to offer at Zen Den.  Visit ...

Zen Den Health Talks Episode 2 - Athlete Recovery

September 07, 2019 17:00 - 51 minutes - 35.4 MB

This episode Mary and Michael interview runner Jen Pohl, and local MMA fighter, "Slippery" Pete Barrett.  Catch "Slippery" Pete fight June 15, at Plymouth Memorial Hall.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  For any questions about sales feel free to contact [email protected]

Zen Den Health Talks Episode 1 - Intro

September 07, 2019 17:00 - 49 minutes - 33.7 MB

Co-owners Mary Kim-Garrity and Michael Murphy discuss the beginning and the future of Zen Den, as well as all of the amazing services available to the community.  Interview with Shawn Sullivan, CMO of the Boston Celtics, and his son Aidan Sullivan.  Visit us at www.zendengroup.com  Follow us on Facebook and Instagram @zendengroup  For any questions about sales feel free to contact [email protected]