Latest Crossfit health Podcast Episodes

More Strength! || CFL Podcast

CrossFit Journal Audio - November 05, 2019 22:00 - 11 minutes ★★★★★ - 12 ratings
This is a strength program to supplement in with your class workouts, if you do the program let me know how it goes. PDF Samples and program details: http://www.crossfitlivermore.com/the-forever-program-strength-program/

Seniors and Kids | CrossFit Journal

CrossFit Journal Audio - October 29, 2019 21:00 - 3 minutes ★★★★★ - 12 ratings
This is the audio version of "Seniors and Kids" written by Greg Glassman from CrossFit.com in February of 2003. 

Seniors and Kids | CrossFit Journal

CrossFit Journal Audio - October 29, 2019 21:00 - 3 minutes ★★★★★ - 12 ratings
This is the audio version of "Seniors and Kids" written by Greg Glassman from CrossFit.com in February of 2003. 

What is CrossFit? | CrossFit Journal

CrossFit Journal Audio - October 29, 2019 16:00 - 14 minutes ★★★★★ - 12 ratings
This is the audio version of the "What is CrossFit?" article written by Greg Glassman from Crossfit.com in March of 2004.  Contact me Instagram Email

What is CrossFit? | CrossFit Journal

CrossFit Journal Audio - October 29, 2019 16:00 - 14 minutes ★★★★★ - 12 ratings
This is the audio version of the "What is CrossFit?" article written by Greg Glassman from Crossfit.com in March of 2004.  Contact me Instagram Email