Latest Crossfit health Podcast Episodes
Shoot'n the Fit Ep.7 | CFL Podcast
CrossFit Journal Audio - September 15, 2020 13:00 - 25 minutes ★★★★★ - 12 ratingsThis episode is all about motivation! Let us know what topics or product reviews you wanna hear in the future! Contact me Instagram Email Contact Albert Instagram
Put in the Work | CFL Podcast
CrossFit Journal Audio - September 10, 2020 14:00 - 13 minutes ★★★★★ - 12 ratingsIn todays episode I discuss the importance of practice in CrossFit and give some strategies on how to implement them in your training or programming if you're an affiliate owner. Contact me Instagram Email
Put in the Work | CFL Podcast
CrossFit Journal Audio - September 10, 2020 14:00 - 13 minutes ★★★★★ - 12 ratingsIn todays episode I discuss the importance of practice in CrossFit and give some strategies on how to implement them in your training or programming if you're an affiliate owner. Contact me Instagram Email
Shoot'n the Fit Ep.6 | CFL Podcast
CrossFit Journal Audio - September 08, 2020 16:00 - 31 minutes ★★★★★ - 12 ratingsIn this episode we get to know Albert and his background with weightlifting and CFL. Let us know what topics or product reviews you wanna hear in the future! Contact me Instagram Email Contact Albert Instagram
Shoot'n The Fit Ep.5 | CFL Podcast
CrossFit Journal Audio - September 01, 2020 22:00 - 30 minutes ★★★★★ - 12 ratingsIn this episode Albert and I talk about the recent Town Hall CrossFit Meeting and discuss why you should focus on training during your workouts over just competing in them. Contact me Instagram Email Contact Albert Instagram
Shoot'n the Fit Ep.4 | CFL Podcast
CrossFit Journal Audio - August 25, 2020 13:00 - 35 minutes ★★★★★ - 12 ratingsIn this episode Albert and I talk about the NBC Titan games as well as review the Whoop band and talk about the importance of recovery for continued progress in your sport. Contact me Instagram Email Contact Albert Instagram
CrossFit & Pregnancy | CFL Podcast
CrossFit Journal Audio - August 21, 2020 12:00 - 31 minutes ★★★★★ - 12 ratingsOn today's episode I sit down with Jen Park a P.T. who specializes in pelvic floor rehab. This episode has a lot of value for coaches out there working with pregnant clients or women who are currently pregnant and looking to stay safe while exercising or how to return safely back to exercise af...
CrossFit & Pregnancy | CFL Podcast
CrossFit Journal Audio - August 21, 2020 12:00 - 31 minutes ★★★★★ - 12 ratingsOn today's episode I sit down with Jen Park a P.T. who specializes in pelvic floor rehab. This episode has a lot of value for coaches out there working with pregnant clients or women who are currently pregnant and looking to stay safe while exercising or how to return safely back to exercise af...
Shoot'n The Fit Ep.3 | CFL Podcast
CrossFit Journal Audio - August 18, 2020 13:00 - 28 minutes ★★★★★ - 12 ratingsIn today's episode Albert and I discuss the payout for the top CrossFit Games athletes vs other sports. We also talk about instagram "coaches" who to follow and who too not. Contact me Instagram Email Contact Albert Instagram
Shoot'n The Fit Ep.3 | CFL Podcast
CrossFit Journal Audio - August 18, 2020 13:00 - 28 minutes ★★★★★ - 12 ratingsIn today's episode Albert and I discuss the payout for the top CrossFit Games athletes vs other sports. We also talk about instagram "coaches" who to follow and who too not. Contact me Instagram Email Contact Albert Instagram
Accessorizing CrossFit Style | CFL Podcast
CrossFit Journal Audio - August 14, 2020 03:00 - 13 minutes ★★★★★ - 12 ratingsIn this episode I talk about CrossFit gear and give my two cents on if they are worth the money and should you use them? Gear Mentioned Wrist wraps Gymnastic Grips Knee Sleeves Belts Weightlifting Shoes Contact me Instagram Email
Shoot'n the Fit Ep2 | CFL Podcast
CrossFit Journal Audio - August 07, 2020 14:00 - 38 minutes ★★★★★ - 12 ratingsAlbert and I are back discussing the 2020 CrossFit Games and the 'Why' behind entering your first weightlifting meet or CrossFit Competition. Contact me Instagram Email Contact Albert Instagram
Shoot'n the Fit Ep.2 | CFL Podcast
CrossFit Journal Audio - August 07, 2020 14:00 - 38 minutes ★★★★★ - 12 ratingsAlbert and I are back discussing the 2020 CrossFit Games and the 'Why' behind entering your first weightlifting meet or CrossFit Competition. Contact me Instagram Email Contact Albert Instagram
Shoot'n the Fit Ep.2 | CFL Podcast
CrossFit Journal Audio - August 07, 2020 14:00 - 38 minutes ★★★★★ - 12 ratingsAlbert and I are back discussing the 2020 CrossFit Games and the 'Why' behind entering your first weightlifting meet or CrossFit Competition. Contact me Instagram Email Contact Albert Instagram
Shoot'n the Fit Ep.1 | CFL Podcast
CrossFit Journal Audio - August 03, 2020 21:00 - 22 minutes ★★★★★ - 12 ratingsIn today's episode Albert and I sit down and talk about current events in the Fitness industry and tell a story from Albert's first weightlifting meet with the AFW.
Shoot'n the Fit | CFL Podcast
CrossFit Journal Audio - August 03, 2020 21:00 - 22 minutes ★★★★★ - 12 ratingsIn today's episode Albert and I sit down and talk about current events in the Fitness industry and tell a story from Albert's first weightlifting meet with the AFW.
Will the 2020 Games happen? | CFL Podcast
CrossFit Journal Audio - July 11, 2020 18:00 - 18 minutes ★★★★★ - 12 ratingsIn today's episode; will the 2020 Games happen? And I answer a question written in by a listener. Contact me Instagram Email
Rebel with a cause | CFL Podcast
CrossFit Journal Audio - July 06, 2020 15:00 - 15 minutes ★★★★★ - 12 ratingsIn this episode I talk about my decision to open CFL against Alameda county SIP orders. Contact me Instagram Email
He Sold CrossFit | CFL Podcast
CrossFit Journal Audio - June 24, 2020 22:00 - 11 minutes ★★★★★ - 12 ratingsWell, today we meet the new CrossFit owner and CEO Eric Roza. Contact me Instagram Email
CrossFit Districts | CFL Podcast
CrossFit Journal Audio - June 23, 2020 21:00 - 28 minutes ★★★★★ - 12 ratingsIn this episode I discuss the CrossFit Affiliate Districts that CFHQ has put in place and my involvement with NorCal Affiliates as well as Live and Loud sports becoming a competitor to the CF Games? Andy's podcast and the New York Times article Contact me Instagram Email
Showing Compassion | CFL Podcast
CrossFit Journal Audio - June 16, 2020 16:00 - 10 minutes ★★★★★ - 12 ratingsIn this episode I discuss my personal feelings on Greg Glassman and share with you an email that Craig Howard from Diablo CrossFit wrote to his members on the changes to come at CrossFit HQ.
Dave has got his plate full | CFL Podcast
CrossFit Journal Audio - June 14, 2020 15:00 - 8 minutes ★★★★★ - 12 ratingsJust a quick breakdown on what things Dave might be considering as we head into a new week. Contact me Instagram Email
What A Week, The Glassman Story Continues | CFL Podcast
CrossFit Journal Audio - June 13, 2020 00:00 - 3 minutes ★★★★★ - 12 ratingsMy take on the current events with CrossFit HQ. Andy's podcast Cleared Hot Contact me Instagram Email
CrossFit is Healthcare | CFL Podcast
CrossFit Journal Audio - June 05, 2020 13:00 - 13 minutes ★★★★★ - 12 ratingsIn today's episode I discuss why I think CrossFit is Health Care, check out the original post that sparked the conversation here Make Wods Great Again. Contact me Instagram Email
What's the Culture of Your Affiliate? | CFL Podcast
CrossFit Journal Audio - June 04, 2020 15:00 - 31 minutes ★★★★★ - 12 ratingsIn today's episode Grace and I talk about the culture at CrossFit Livermore and what we do to keep it strong even while being closed during COVID- 19. Contact me Instagram Email
What's the Culture of Your Affiliate? | CFL Podcast
CrossFit Journal Audio - June 04, 2020 15:00 - 31 minutes ★★★★★ - 12 ratingsIn today's episode Grace and I talk about the culture at CrossFit Livermore and what we do to keep it strong even while being closed during COVID- 19. Contact me Instagram Email
Complacency Kills | CFL Podcast
CrossFit Journal Audio - March 04, 2020 12:00 - 14 minutes ★★★★★ - 12 ratingsIn todays episode I talk about why coaches need to stay engaged during the metcon portion of the class and offer up a few strategies on how to do just that! Contact me Instagram Email
Complacency Kills | CFL Podcast
CrossFit Journal Audio - March 04, 2020 12:00 - 14 minutes ★★★★★ - 12 ratingsIn todays episode I talk about why coaches need to stay engaged during the metcon portion of the class and offer up a few strategies on how to do just that! Contact me Instagram Email
Dr. Aseem Malhotra, Lessons in Public Health Advocacy | CrossFit Journal
CrossFit Journal Audio - February 28, 2020 14:00 - 1 hour ★★★★★ - 12 ratingsDr. Aseem Malhotra, Lessons in Public Health Advocacy. This is his lecture given at CrossFit HQ. Link to Dr. Aseem's new book: A Bitter Pill: A doctor's insight into medical corruption Link to original lecture from CrossFit's YouTube channel. Go to CrossFit Contact me Instagram Email
Dr. Aseem Malhotra, Lessons in Public Health Advocacy | CrossFit Journal
CrossFit Journal Audio - February 28, 2020 14:00 - 1 hour ★★★★★ - 12 ratingsDr. Aseem Malhotra, Lessons in Public Health Advocacy. This is his lecture given at CrossFit HQ. Link to Dr. Aseem's new book: A Bitter Pill: A doctor's insight into medical corruption Link to original lecture from CrossFit's YouTube channel. Go to CrossFit Contact me Instagram Email
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