CrossFit & Pregnancy | CFL Podcast
CrossFit Journal Audio
English - August 21, 2020 12:00 - 31 minutes - 22 MB - ★★★★★ - 12 ratingsSports crossfit crossfit health crossfit journal crossfit games livermore health science fitness nutrition gym business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On today's episode I sit down with Jen Park a P.T. who specializes in pelvic floor rehab. This episode has a lot of value for coaches out there working with pregnant clients or women who are currently pregnant and looking to stay safe while exercising or how to return safely back to exercise after having the baby.
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