Shoot'n The Fit Ep.5 | CFL Podcast

CrossFit Journal Audio

English - September 01, 2020 22:00 - 30 minutes - 21 MB - ★★★★★ - 12 ratings
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Previous Episode: Shoot'n the Fit Ep.4 | CFL Podcast

Next Episode: Shoot'n the Fit Ep.6 | CFL Podcast

In this episode Albert and I talk about the recent Town Hall CrossFit Meeting and discuss why you should focus on training during your workouts over just competing in them.

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