Latest Courtneybentley Podcast Episodes
Kids, Cults, and Koffee with Rasa Founder Lopa van der Mersch
Fit Fierce and Fabulous Podcast - April 22, 2019 06:00 - 27 minutes ★★★★★ - 92 ratingsMeet innovator and mom of two, Lopa van der Mersch founder of Rasa. Rasa is a lifestyle brand that uses the power of adaptogens to replace things like your normal coffee. In this episode, Courtney asks thought-provoking questions that lead you to learn about her journey to discovering the magic ...
Empowered and Feminine Fashion with All Day Alba Founders
Fit Fierce and Fabulous Podcast - April 15, 2019 05:30 - 26 minutes ★★★★★ - 92 ratingsEmpowered and Feminine the tagline for All Day Alba a functional fitness line for women by women. Courtney chats with the founders Brielle Halbert and Rachel Katzin about the collaboration of high fashion, generational insights and a mission with a strong why. In this episode, you will leave wit...
Organizing Your Life for Success, Cleansing Your Energy and Tips for Getting Started with NEAT Method's Melanie Walker
Fit Fierce and Fabulous Podcast - April 01, 2019 05:00 - 30 minutes ★★★★★ - 92 ratingsImagine if you had a secret method to manifest all of your desires and this method was something you could start right after listening to this episode. Tune in to NEAT Method's Melanie Walker and learn where her passion for organizing came from and how she sees items as energy and helps people f...
A Medical Intuitive's Journey and Live Reading with Christine Lang
Fit Fierce and Fabulous Podcast - March 25, 2019 05:00 - 35 minutes ★★★★★ - 92 ratingsDid you know your body is a roadmap telling you all sorts of messages? If you could connect with your spirit and understand why you have aches and pains what would that do for your life? Courtney chats with medical intuitive Christine Lang about her journey to finding her calling, why she is so ...
Natural Cellulite Remedies, Muscle Imbalances and Holistic Approach to Health with Dr. Ann Barter
Fit Fierce and Fabulous Podcast - March 18, 2019 05:00 - 29 minutes ★★★★★ - 92 ratingsNatural cellulite remedies on your mind? In this episode, Courtney chats with chiropractor superstar Dr. Ann Barter about muscle imbalances, holistic approaches to hormones and the cellulite debate! Throw away the creams that don't work and get blown away by the remedies Dr. Ann Barter found lik...
Growing Teami, Social Media Tips, and Advice from Adi Arezzini
Fit Fierce and Fabulous Podcast - March 11, 2019 04:30 - 35 minutes ★★★★★ - 92 ratingsImagine being so bloated you had to find a solution and you were willing to do whatever it took to find that solution. Imagine taking that solution and turning it into a multi-million dollar company just a few years later! That is exactly what Adi Arezzini did with Teami Blends. After experienci...
Jazzercise, Fitness Fads and Boss Tips with Shanna Nelson
Fit Fierce and Fabulous Podcast - March 04, 2019 06:30 - 27 minutes ★★★★★ - 92 ratingsLet go of the pressure of figuring it all out and go with the flow! In this episode, Courtney talks with Shanna Nelson President of Jazzercise about going with the flow in life and business and how she and her mom have kept Jazzercise rocking for over 50 years! Learn from a 30+ year veteran in...
Strong is the New Skinny and No Gym Required Founder Jennifer Cohen
Fit Fierce and Fabulous Podcast - February 25, 2019 07:30 - 31 minutes ★★★★★ - 92 ratingsDo you feel like you are running around trying every single new diet you hear of and you are sick of it? Imagine if you could take a deep breathe, and have the motivation and positive energy to take care of your body. On today's show Courtney talks to celebrity fitness trainer Jennifer Cohen. T...
Being An SSBBW, Body Positivity and Acceptance with Rebecca Bedford
Fit Fierce and Fabulous Podcast - February 18, 2019 07:00 - 37 minutes ★★★★★ - 92 ratingsBody positivity comes in all shapes and sizes! On this episode body positive activist and self-acceptance champion Rebecca Bedford chats with Courtney Bentley about being an SSBBW, body positivity, and acceptance. They talk about how Drake made BBW popular, why having a community builds confiden...
Addition, Drugs, and How to Handle Addiction with Dr. Renee Solomon
Fit Fierce and Fabulous Podcast - February 11, 2019 06:30 - 28 minutes ★★★★★ - 92 ratingsAddictive behavior whether it be drugs, alcohol or food is something we deal with as individuals or know someone who deals with it in our personal lives. Courtney speaks with Dr. Renee Solomon a clinical psychologist who shares how society pressures, social media, and celebrities are creating ad...
Finding Your Courage, Habit Based Beliefs and Fear Patterns with Kate Swoboda
Fit Fierce and Fabulous Podcast - February 04, 2019 07:00 - 36 minutes ★★★★★ - 92 ratingsDo you often talk yourself out of your goals and dreams? Have you heard of the phrase "limiting beliefs?" Often times in life we are held back from what we really want due to limiting beliefs and fear-based thought patterns. Imagine if you had the tools to shift your mindset and let go of what n...
Jealousy, Victimhood and What Stops You From Success
Fit Fierce and Fabulous Podcast - January 28, 2019 07:00 - 15 minutes ★★★★★ - 92 ratingsDo you ever feel like you are a victim to your circumstances? Like maybe you aren't successful because of something like your husband, your parents, money, education or things out of your control? That was me forever. I blamed my lack of success on my circumstances. The truth is you can flip the...
Why Non Toxic Living Matters and How To Get Started with Branch Basics Founders
Fit Fierce and Fabulous Podcast - January 21, 2019 10:00 - 35 minutes ★★★★★ - 92 ratingsHave you tried going more green with your lifestyle but found many products didn't work as well as the chemical loaded stuff? I have a solution for you on the podcast today that will literally blow your mind. I interviewed the founders of Branch Basics, Allison Evans and Kelly Love on their stor...
Learning to Love Again After a Breakup with Asia Dawn
Fit Fierce and Fabulous Podcast - January 14, 2019 08:00 - 26 minutes ★★★★★ - 92 ratingsGoing through a breakup and not sure where to start? I have brought in relationship expert Asia Dawn to chat with us about the first steps of getting over your ex and what she shares in this episode are all the things you are for sure not doing! If you spend your days scrolling through Instagram...
5 Failures in 2018 and Lessons Learned
Fit Fierce and Fabulous Podcast - January 07, 2019 07:00 - 27 minutes ★★★★★ - 92 ratingsHow many people do you know who admit their failures? In this episode, your host Courtney Bentley dives into her failures from 2018 and what she learned as lessons from each of the five experiences. If you have ever wanted to learn from someone understanding their lessons in life will not only h...
How to Be In Flow and Aligned with Your 2019 Goals
Fit Fierce and Fabulous Podcast - December 31, 2018 07:00 - 8 minutes ★★★★★ - 92 ratingsAre you someone who sets goals every New Year and fails to reach them? In this episode, I will bust the norms, I am diving deep into why aligning flow and intention is necessary in order to reach your goals. Trust me when I say, this is not your typical goal setting episode. If you are ready to ...
5 Lessons From My 20's and Turning 30
Fit Fierce and Fabulous Podcast - December 24, 2018 07:30 - 18 minutes ★★★★★ - 92 ratingsDon't we all have things we want to achieve by the age of 30? The lessons I have learned in my 20’s and are things I cannot wait to share on this episode. I quickly passed the "Big 3-0" milestone. For many of us, we might catch ourselves asking these provoking questions; "What am I doing in m...
Connecting to Your Intuition, Spirit Guides and Tips to Connect with Natalie Miles
Fit Fierce and Fabulous Podcast - December 17, 2018 09:30 - 41 minutes ★★★★★ - 92 ratingsWho among you has had a bad experience with a psychic? I remembered mine like it was yesterday. I went to see a psychic when I was 21, and she preyed on me. In this episode, I sat down with Natalie Miles, and she is legit! Natalie Miles, spiritual guide, mentor and teaches people to connect t...
Social Media Tips, Influencer Lifestyle and Dream Jobs with Monica Woodhams
Fit Fierce and Fabulous Podcast - December 10, 2018 06:30 - 39 minutes ★★★★★ - 92 ratingsWhat is your dream job, this is one question all of us answered at one point in our adult life. For Monica, at a very young age of 12, she knew what she wanted. She wanted to be a buyer at Neiman Marcus. Little did she know, that she is up for more than that. Today, I chat with Monica Woodham...
Branding Yourself through Style, Fast Fashion and Thrifting Tips with Stylist Tiffany Weekes
Fit Fierce and Fabulous Podcast - December 03, 2018 07:00 - 39 minutes ★★★★★ - 92 ratingsHave you experienced decision fatigue? What is it anyway? Wikipedia said it points to the deteriorating quality of decisions made by an individual after a long session of decision making. And this my friend, is prevalent in Fashion. Today, Courtney's good friend Tiffany Weekes, Wardrobe Stylis...
Aligned and Enlightened with Medical Intuitive Amy Leigh Mecree
Fit Fierce and Fabulous Podcast - November 26, 2018 07:30 - 55 minutes ★★★★★ - 92 ratingsImagine what it would be like to be ALIGNED AF and be able to help others transform their lives using your gifts? Today on the show, I chat with Amy Leigh Mercree, internationally acclaimed medical intuitive, bestselling author, and media personality. Amy shares her journey to studying shamanism...
Raising Your Value Vibration this Holiday Season with Neiman Marcus
Fit Fierce and Fabulous Podcast - November 23, 2018 07:30 - 13 minutes ★★★★★ - 92 ratingsIs the holiday season something you dread each and every year? Learn how to turn that around by living in a higher vibration using these three tips. Learn to surround yourself with luxury, shift that attitude to gratitude and how to have an in-store shopping experience that will have you wanting...
Chakra Balancing, Manifesting and Being Fabulous with Amber-Lee Lyons
Fit Fierce and Fabulous Podcast - November 19, 2018 07:00 - 49 minutes ★★★★★ - 92 ratingsWhat is chakra and what to do when it is blocked? This is one topic Amber Lee Lyons cannot stop talking about. Take notes on today’s episode as Amber shared how to take advantage of aligning your chakras to our everyday lives. That’s not all, she also shared her best tips on how to open up and g...
Tactical Advice and Knife or Death with Jhoanna Trias and Mitchell Langon
Fit Fierce and Fabulous Podcast - November 12, 2018 08:00 - 1 hour ★★★★★ - 92 ratingsWhat is it like to survive in the wilderness? What does it feel like to be afraid? What do I need to know to be a person ready for anything? If these are your questions, then tune in as Courtney chats with survivalists, Mitchell Langon, and Jhoanna Trias, one of the power couples featured in Dis...
Hanky Panky Shake with Lida Orzeck and Gale Epstein
Fit Fierce and Fabulous Podcast - November 05, 2018 07:30 - 43 minutes ★★★★★ - 92 ratingsDo you want to know how to sustain a business for over forty years? Today, Courtney sat down with Gale Epstein, President/Creative Director and Lida Orzeck, Chief Executive Office of Hanky Panky, the maker of the most comfortable thong in the world. Gale and Lida shared their journey and having ...
Anti Aging Skin Secrets with Dr. Jacqueline Schaffer
Fit Fierce and Fabulous Podcast - October 29, 2018 08:30 - 36 minutes ★★★★★ - 92 ratingsCurious about skincare and not sure where to even start? Join Courtney as she chats with a board-certified medical doctor, women’s empowerment advocate, author and founder of Schique beauty Dr. Jacqueline Schaffer. In this interview, Dr. Schaffer discusses the importance of clean beauty, why she...
Peak Performance Tips for a Fit Fierce and Fabulous Lifestyle
Fit Fierce and Fabulous Podcast - October 26, 2018 05:38 - 16 minutes ★★★★★ - 92 ratingsJoin Courtney Bentley as she shares her top peak performance tips for success not only in her business but for her health. Through trial and error, Courtney has discovered what has helped her to stay motivated, inspired and grounded in her life and is sharing her top four tips! Learn the power o...
Ayurvedic Wellness in Health and Life with Sahara Rose
Fit Fierce and Fabulous Podcast - October 22, 2018 09:00 - 1 hour ★★★★★ - 92 ratingsAyur...what? Did you know that understanding your body and minds dosha is an ancient practice that can explain imbalances in your health? Courtney chat's with Sahara Rose who is an Ayurvedic practitioner, author, and holistic health coach. She has been called, "A leading voice for the millennial...
3 Ways to Release Fear, Judgement and Guilt to Better Our Lives
Fit Fierce and Fabulous Podcast - October 19, 2018 07:00 - 17 minutes ★★★★★ - 92 ratingsWe often get tied up worrying about what other people will think and in today's episode Courtney shares some words of wisdom on how we can release these thoughts, stop the shame, the guilt and start stepping into our fullest potential. Learn why Courtney felt motivated to share her personal real...
Step Into Your Moxie with Alexia Vernon
Fit Fierce and Fabulous Podcast - October 15, 2018 13:00 - 51 minutes ★★★★★ - 92 ratingsHave you ever been afraid to speak up and say what you really mean? Are you hesitant about having the tough conversation about money, or how someone is treating you? Alexia Vernon’s passion as a speaking coach is to teach women to speak up, she believes women’s voice matters, how they feel matte...
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