Latest Complexttrauma Podcast Episodes
Embrace Your Personal Power: Everything You Need To Heal Your CPTSD Recovery Is Already Inside of You
CPTSD Medicine Podcast - May 17, 2024 20:19 - 49 minutesWelcome back! Your timing is perfect as today, we are re-examining the biggest and most important ideas of CPTSD recovery. Dr. Tanner Wallace uses her professional journey as a case study to highlight the undeniable value of finding your true Personal Power, and she begins the conversation by re...
No One Is Coming To Save You: Understanding the Lived Experience of CPTSD
CPTSD Medicine Podcast - May 10, 2024 11:06 - 42 minutesIt’s important to have anchoring concepts when we take on the huge transformative process of healing from CPTSD. This is how we remind ourselves why we are doing what we’re doing, especially when things get a little wobbly or uncertain. Season 12 is all about the big ideas of CPTSD recovery. Tun...
Embracing Healing: A Journey through the Big Ideas of CPTSD Recovery
CPTSD Medicine Podcast - May 03, 2024 13:09 - 27 minutesWelcome to a brand new season of the CPTSD Medicine Podcast! In this new season, we embark on a profound exploration of the central teachings of Complex Post-Traumatic Stress Disorder (CPTSD) recovery. I'm thrilled to guide you through each of the 12 foundational principles, and in today's brief...
Five Key Lessons for Partnership in CPTSD Recovery
CPTSD Medicine Podcast - March 22, 2024 21:52 - 26 minutesDuring the final episode of our season on partnership in CPTSD recovery, Tanner summarizes some of the biggest lessons she has learned in partnership. While some of these are universal, all are especially important in the context of complex trauma recovery and partnership. We explore how to supp...
CPTSD & Partnership Listener Questions and Responses
CPTSD Medicine Podcast - March 15, 2024 20:14 - 43 minutesWe can learn a lot from other people's questions, especially since they can bring up ideas we may never have thought to explore or put forward ourselves. And if you’re in any kind of group therapy setting, the response from the guide, coach, or mentor, will likely be meant for you as well, not j...
Navigating Extended Relationships within Trauma Ecosystems
CPTSD Medicine Podcast - March 08, 2024 23:39 - 36 minutesIn this culture of never-ending healing and never-ending personal development, it’s important to remember that one can heal from CPTSD, permanently. But to do so, your relational ecosystem needs to be strong and for that, you need a base of supportive humans. Today’s show is all about navigating...
A Conversation About Sex and CPTSD
CPTSD Medicine Podcast - March 01, 2024 14:03 - 33 minutesThis episode of the CPTSD Medicine Podcast dives into a complicated, yet necessary topic: sex. Context and history are important here because sex, sexuality, sexual satisfaction, sexual connection, and intimacy during CPTSD recovery can be so wildly nuanced. Join Tanner as she delves into why se...
Big Energy of Money and CPTSD Recovery
CPTSD Medicine Podcast - February 23, 2024 23:05 - 35 minutesMoney can be a very difficult topic of discussion and often causes conflict in all kinds of relationships; especially when you, your partner, or both of you are healing from CPTSD. Today on the CPTSD Medicine Podcast we are continuing our conversations about CPTSD recovery in relationships, and ...
Breaking the Cycle: Parenting on Your CPTSD Healing Journey
CPTSD Medicine Podcast - February 16, 2024 11:58 - 41 minutesFor adult humans living with the painful effects of their own upbringing, becoming a parent can introduce a variety of new cognitive, emotional, and practical challenges. In today’s episode, we touch on the areas of your relationship with your children and partner that can be very triggering dur...
Radical Responsibility in Your Partnership While Recovering from CPTSD
CPTSD Medicine Podcast - February 10, 2024 03:39 - 18 minutesA developmental relationship is such a gift to us as humans. It’s the kind of relationship where you are fundamentally changed because of it. You would not be the same human without the stimulation, activation, scaffolding, prompts, support, love, and cheerleading from your partner. The same is ...
Empowerment For Unburdening Within Your Partnership: Four Must-Haves
CPTSD Medicine Podcast - February 02, 2024 23:06 - 28 minutesRelationships are the ideal training ground for complex trauma recovery. During this episode, we continue our series equipping and encouraging those in partnership with humans healing from complex trauma. Healing is impossible without committing to the process of unburdening yourself. This episo...
Opening Up the Path for Your Partner’s Complex Trauma Recovery
CPTSD Medicine Podcast - January 26, 2024 22:28 - 47 minutesToday, we drop into more specificity about what the partner of a human recovering from complex trauma is likely going to have to dance with, steward, come to acceptance with, and support along the way. All humans have what we refer to as Protective Parts, but for survivors of complex trauma, a l...
Guideposts Along the Way In Your Partnership During CPTSD Recovery
CPTSD Medicine Podcast - January 19, 2024 22:32 - 27 minutesIn the long-term process of healing, it can be disorienting not knowing which benchmarks to strive for or the milestones you’re aiming to achieve. And in partnerships, it’s important to remember the ultimate goal; to completely recover from CPTSD and to have a comprehensive understanding of the ...
Revising the Story of Your Relationship For CPTSD Healing
CPTSD Medicine Podcast - January 12, 2024 10:52 - 26 minutesHow we interpret our lives matters. The stories we tell ourselves hold the power to shape the future. Dedicated to partners of humans in active recovery from CPTSD, this episode is all about setting a powerful context for you to align to as your relationship unfolds. Our conversation opens with ...
A Season for Partners of Humans Recovering From CPTSD
CPTSD Medicine Podcast - January 05, 2024 17:05 - 29 minutesWe are back with the CPTSD Medicine podcast after a break; a much-needed time of refreshing, regrouping, and recharging. 2024 will be a year where Tanner confidently owns and claims her authority to present her solutions to your CPTSD. This season will be focused on and specially crafted regardi...
The Benefits of Energetic Stewardship for CPTSD Recovery
CPTSD Medicine Podcast - August 25, 2023 13:03 - 37 minutesWe are rounding out season ten by thinking about and imagining around, the benefits of Energetic Stewardship. This season has had a massive focus on the Energy of CPTSD Recovery and how the Energy Work around Unburdening, Unblending, Integrating, and Embodying, comes together in conjunction with...
Unburdening Yourself from Dark Energy During CPTSD Recovery
CPTSD Medicine Podcast - August 18, 2023 16:36 - 30 minutesWhen we are not taught to protect ourselves as children, dark energies can penetrate our protective energetic barrier. Today we are going to discuss the darker energies that we may be receptive to when recovering CPTSD and how we can unburden ourselves from them. Tuning in, you’ll hear about wha...
Releasing Legacy Burdens For CPTSD Recovery
CPTSD Medicine Podcast - August 11, 2023 16:22 - 42 minutesWelcome back to the show and our sincere apologies for our absence last week. We’ve been busy with a workshop that explored how to find (and lean into) your edge, real-time CPTSD recovery, and how to accelerate the healing process. And if you are in your own process of complex PTSD healing and s...
The Three Principles of Amplifying Self Energy for CPTSD Recovery
CPTSD Medicine Podcast - July 31, 2023 21:35 - 40 minutesFor many of us, the start of our CPTSD recovery journey is largely driven by fear. But what if fear didn’t need to be your primary motivation? What if, instead, you found yourself inspired to live a life where you weren’t just surviving but thriving? Today we continue our energy series and delve...
Exploring Self Energy In CPTSD Recovery
CPTSD Medicine Podcast - July 21, 2023 15:05 - 55 minutesLife has an extraordinary way of guiding us toward self-discovery and self-realization. Often, in our quest for understanding ourselves and our purpose, we find ourselves on a unique journey of meeting our true selves, exploring the depths of our Self Energy, and embracing the concept of Energet...
CPTSD and Inner Child Work
CPTSD Medicine Podcast - July 14, 2023 13:10 - 26 minutesIf you are a human with CPTSD and you are familiar with inner child work but you’re looking for something more, this episode is for you! You may have found some benefit or come into closer contact with your unresolved trauma by connecting to a younger version of yourself, but you may not have fo...
Protective Part Energy & CPTSD Triggers
CPTSD Medicine Podcast - July 07, 2023 20:35 - 33 minutesWe begin today’s episode with a Joyful Surprise! So make sure to tune in as Tanner shares the bigger context behind the surprise and the surprise itself. We then move into the content for today’s episode which focuses on Protective Parts' Energy. Tanner elaborates on the larger context of workin...
Energy Work for CPTSD Recovery
CPTSD Medicine Podcast - July 03, 2023 21:38 - 49 minutesAs we continue our exploration of energy in this season of the show, we come to the important subject of working with energy, and how to practically go about this. Though energy work might sometimes seem abstract or difficult to pin down, it doesn't have to be; we can actually approach this impo...
CPTSD and The Six Energy Centers of the Power Core
CPTSD Medicine Podcast - June 23, 2023 19:38 - 26 minutesThe work of a cycle breaker is profoundly sacred, and patience and determination are necessary in our pursuit to heal personal and collective trauma. On today's show, we will be exploring the Power Core, its six energy centers, and how we use these to bring about new images and interpretations o...
Six Energies of CPTSD Recovery
CPTSD Medicine Podcast - June 16, 2023 10:23 - 28 minutesCPTSD recovery leads to liberation, finding wholeness, and honoring your birthright. This episode explores energy as the primary focus of CPTSD recovery by outlining six different energy types. Every resource you consult is influenced by the person offering it, and an evolving perspective involv...
Reclaiming Our Intuitive Power with Nicole Casteel
CPTSD Medicine Podcast - June 09, 2023 15:49 - 1 hourThe ability to heal ourselves exists within all of us, we just need to learn how to tap into it. Today’s guest, Nicole Casteel, is a sound healer, songstress, ritualist, facilitator, ceremony guide, and energy artist. In this episode, we do a deep dive into what her own personal healing journey ...
From Emotional Neglect to Emotional Intimacy with Erika Straub
CPTSD Medicine Podcast - May 26, 2023 17:09 - 53 minutesWhether you’re a regular listener or you recently found this podcast through an algorithm, a friend, or a desperate Google search, know that you are welcome in this space. It’s an honor to play a part in your healing journey! Today, we are joined by a very special guest who has been instrumental...
Coaching for Transformation and Financial Freedom with Stephanie Anne Hughson
CPTSD Medicine Podcast - May 19, 2023 22:16 - 55 minutesCoaches and mentors offer a wealth of knowledge, expertise, and experience to help individuals overcome challenges, expand their skill set, and tap into their true potential. In this episode, I speak to Stephanie Anne Hughson, aka @itsxogingy on Instagram, the CEO, coach and content creator behi...
My Personal CPTSD Journey
CPTSD Medicine Podcast - May 12, 2023 10:08 - 35 minutesAs we kick off Season 9 of the CPTSD Medicine Podcast, I share a bonus episode with you today. In this season, I will be interviewing some of the mentors, guides, and coaches who have been central to my own healing journey, but in order to situate the series and provide you with some context, I ...
The System of Meaning CPTSD Provides Us (Part 2)
CPTSD Medicine Podcast - May 05, 2023 14:41 - 45 minutesWelcome back to another installment of our ongoing exploration of the big symptom categories of complex post-traumatic stress disorder (CPTSD). In this special episode, which was recorded live on Instagram, we explore the fifth symptom category of CPTSD: the loss of a system of meaning. In part ...
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