Latest Change habits Podcast Episodes
Importance Of Personal Decisions In Life
Habit Doctor's Podcast - July 09, 2024 18:30 - 8 minutesMaking decisions and choices is an inevitable part of life. Simply put, the way life unfolds—with all of its twists and turns, starts and stops—requires us to make decisions and choices at every turn. Read&Listen More Support the Show.
How To Focus On With What We Have
Habit Doctor's Podcast - July 02, 2024 18:30 - 5 minutesFocus is a very powerful tool, because what we focus on matters. As human beings, we have a great capacity to be able to focus. Think about being at a party with people talking all around. Read&Listen More Support the Show.
How Life Is Influenced By Our Relationships
Habit Doctor's Podcast - June 25, 2024 18:30 - 7 minutesI’m sure most of us have experienced this scenario: you wake up feeling strange and have no idea why. So, to get rid of that feeling, you phone your buddies and invite them to hang out. Read &Listen More Support the Show.
How Parents Should Motivate Children For Physical Activity
Habit Doctor's Podcast - June 11, 2024 18:30 - 5 minutesRegular exercise may do more than keep your children trim and healthy. According to several studies, physically healthy children perform better in school than those who are not. Read & Listen More Support the Show.
The Psychology of Habit Formation
Habit Doctor's Podcast - May 21, 2024 18:30 - 7 minutesOur habits define who we are. Our habits are developed when the same actions are repeated over a period of time. Read & Listen More Support the Show.
10 Basics Practices for a Good Life
Habit Doctor's Podcast - May 14, 2024 18:30 - 7 minutesIf a person is truly committed, he or she can achieve great gains in their life in less than a year but only if they start with a solid basis. Read& listen More Support the Show.
Ten Habits to Boost Your Happiness
Habit Doctor's Podcast - April 30, 2024 18:30 - 4 minutesGood habits can help you be more productive. You will be happier if you cultivate positive habits. Read &Listen More Support the Show.
The Hidden Connection between Habits and Learning
Habit Doctor's Podcast - April 23, 2024 18:30 - 5 minutesHuman psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities. Read & Listen More Support the Show.
The Habit of being Truthful to Ourselves
Habit Doctor's Podcast - April 09, 2024 18:30 - 4 minutes‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. Read&Listen More Support the Show.
5 Common Mistakes about New Habits
Habit Doctor's Podcast - April 02, 2024 18:30 - 8 minutesYes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one. Read&Listen More Support the Show.
Developing The Habit Of Gaining Good Talents
Habit Doctor's Podcast - March 26, 2024 18:30 - 4 minutesTalent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better. Read&Listen More Support the Show.
Make It A Habit To Keep Away From Negative People
Habit Doctor's Podcast - March 19, 2024 18:30 - 4 minutesCan anyone keep negative people out of their lives? A probably impossible question to answer; thinking of keeping such people out, is negativity in itself, and negativity is inherent in human nature. Read&Listen More Support the Show.
How To Develop The Habit Of Calm And Cool In Difficulties
Habit Doctor's Podcast - March 12, 2024 18:30 - 4 minutesKeeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve the situation for it could recur. Read&Listen More ...
How Negative Habits Affects Our Relationships
Habit Doctor's Podcast - March 05, 2024 18:30 - 4 minutesFive Traits that mark a person have been identified and proven to be the basis of human behaviour; Curiosity and creativity, productiveness and owning up, Extroversion, Compassion and respectfulness and Neuroticism. Human beings, at one time or the other exhibit these traits in their relationshi...
How The Habit Of Dreaming Big Makes You Big
Habit Doctor's Podcast - February 27, 2024 18:30 - 4 minutesHumans alone are capable of dreaming, be it in sleep or while awake. Dreams during sleep could be pleasant or nightmarish where we may remember it when awake. It is because the brain does not sleep while the body does. Read&Listen More Support the Show.
How The Habit Of Hard Work Changes Our Life
Habit Doctor's Podcast - February 20, 2024 18:30 - 3 minutesA father with three lazy sons was losing health but was wealthy with a lot of fertile lands that needed to be tended to, to be fruitful. However he tried, he could not get his sons to the land and mow it to make it useful. Read&Listen More Support the Show.
Make It A Habit To Plan Our Future
Habit Doctor's Podcast - February 13, 2024 18:30 - 4 minutesPlans are for the future and the futility of planning for tomorrow and unpredictability of tomorrow is best pictured by Omar Khayyam, a Persian tent maker, through his 21st Rubayath. Read&Listen More Support the Show.
Healthy Eating Habits For A Healthy Life
Habit Doctor's Podcast - February 06, 2024 18:30 - 4 minutes“Food is a right; good food is a privilege; safe food is a responsibility”. This needs to be the dictum that dictates our food habits and nothing else. Read&Listen More Support the Show.
How To Change Our Habits For A Successful Life
Habit Doctor's Podcast - January 23, 2024 18:30 - 4 minutesMan is a product of habits and habits die hard. Habits speak on the type of life one leads. Some of our habits can provide for a better way of life, while some can be detrimental. Read&LIsten More Support the Show.
The Habit Of Changing Our Thoughts For A Positivity Life
Habit Doctor's Podcast - January 16, 2024 18:30 - 4 minutesWith a place to sleep, food for sustenance and a companion to satiate libido, I am in the group of the vast number of beings that instinctively move in search of these to survive- the animal kingdom. Read&Listen More Support the Show.
How To Develop The Habit Of Gaining Right Talents?
Habit Doctor's Podcast - January 09, 2024 18:30 - 4 minutesTalent is defined as a “natural aptitude or skill”. Talent is personal. It may be seen to have been imbibed from the genes such as in the cases of certain hereditary skills. But hereditary skill does not manifest naturally in all individuals in a lineage. But we can see skill manifestation throu...
Demoralizing Is Not At All A Good Habit
Habit Doctor's Podcast - January 02, 2024 18:30 - 4 minutesDemoralizing comes from the root word morale. Morale means the confidence or enthusiasm of a person or group at any given situation or time. Demoralizing thus, would then be the result of factors or acts or words from others or the self, that contribute to losing the confidence and enthusiasm to...
Developing The Habit Of Self-Care
Habit Doctor's Podcast - December 26, 2023 18:30 - 3 minutesThe most important gift of nature to man is he, body, mind and soul- the self. He is the only one that has been capable of realizing the beauty of the self. Read&LIsten More Support the Show.
Productivity Habits That Matters In Our Life
Habit Doctor's Podcast - December 19, 2023 18:30 - 4 minutesWe all aspire to be successful in everything to do with our lives, be it our professional lives or personal. One way of achieving that is to be more productive, resulting in better professional growth and also making more time for our personal lives to do the things we love the most Read&Listen ...
Developing The Habit Of Decision Making
Habit Doctor's Podcast - December 12, 2023 18:30 - 4 minutesMany life changes are lost through the incapability to act, due to indecision and more often due to overthinking. Very often it results in procrastination that plays the villain to lost opportunities. Read&LIsten More Support the Show.
The Habit Of Making Better Decisions
Habit Doctor's Podcast - December 05, 2023 18:30 - 4 minutesDecision making is an integral part of being a human we are all learning this skill ever since we are little kids deciding whether to choose chocolate or vegetable play X box or studying. Read&Listen More Support the Show.
Some Habits That We Should Avoid
Habit Doctor's Podcast - November 28, 2023 18:30 - 5 minutesNot all human beings can perform all their duties well planned and be productive or 24×7. Everyone once in a day will face difficulty doing their duty accurately. Read&Listen More Support the Show.
Imitating Habits Will Kill You
Habit Doctor's Podcast - November 21, 2023 18:30 - 5 minutesWe all had usually seen or heard about the articles or books that promising the 10 way to success or secrets behind success etc. like it. First of all, let me tell you to stop reading those kinds of books and articles and try to save your time. Read&Listen More Support the Show.
How To Keep A New Year Resolution
Habit Doctor's Podcast - November 14, 2023 18:30 - 5 minutesNew Year’s resolution has a great ability to create a positive change in your life whether you like them or not. The start of every year is a perfect opportunity to hit the reset button and for doing something new and interesting or do things differently. Read&Listen More Support the Show.
How To Control Our Thoughts To Change Our Habits
Habit Doctor's Podcast - November 07, 2023 18:30 - 4 minutesHow can you stop yourself from having thoughts that you don’t want to be having? Well, the answer is you can’t. The reality is that we can’t control the things that pop into our heads; you cannot stop the thoughts from popping into your head. Read&Listen More Support the Show.
Related Change habits Topics
- Habits 2