How To Control Our Thoughts To Change Our Habits
Habit Doctor's Podcast
English - November 07, 2023 18:30 - 4 minutes - 1.7 MBMental Health Health & Fitness habits change your habits behavior change habits motivation mind wellbeing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How can you stop yourself from having thoughts that you don’t want to be having? Well, the answer is you can’t. The reality is that we can’t control the things that pop into our heads; you cannot stop the thoughts from popping into your head.
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