Latest Book summary podcast Podcast Episodes
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Investing: The Bitcoin Standard: The Decentralized Alternative to Central Banking by Saifedean Ammous
Wiser Than Yesterday - December 01, 2021 16:00 - 51 minutesThe Bitcoin Standard: The Decentralized Alternative to Central Banking By Saifedean Ammous The Bitcoin Standard analyzes the historical context to the rise of bitcoin, the economic properties that have allowed it to grow quickly, and its likely economic, political, and social implications. While...
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Investing: The Bitcoin Standard: The Decentralized Alternative to Central Banking by Saifedean Ammous
Wiser Than Yesterday - December 01, 2021 16:00 - 51 minutesThe Bitcoin Standard: The Decentralized Alternative to Central Banking By Saifedean Ammous The Bitcoin Standard analyzes the historical context to the rise of bitcoin, the economic properties that have allowed it to grow quickly, and its likely economic, political, and social implications. While...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Investing: The Intelligent Investor by Benjamin Graham
Wiser Than Yesterday - November 24, 2021 15:00 - 44 minutesThe Intelligent Investor By Benjamin Graham The Intelligent Investor by Benjamin Graham, first published in 1949, is a widely acclaimed book on value investing. The book provides strategies on how to successfully use value investing in the stock market. Historically, the book has been one of the ...
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Investing: The Intelligent Investor by Benjamin Graham
Wiser Than Yesterday - November 24, 2021 15:00 - 44 minutesThe Intelligent Investor By Benjamin Graham The Intelligent Investor by Benjamin Graham, first published in 1949, is a widely acclaimed book on value investing. The book provides strategies on how to successfully use value investing in the stock market. Historically, the book has been one of the ...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Investing: Talking To My Daughter About The Economy by Yanis Varoufakis
Wiser Than Yesterday - November 19, 2021 09:00 - 45 minutesTalking To My Daughter About The Economy: A Brief istory of Capitalism By Yanis Varoufakis In this letter to his teenage daughter, one of the world's most famous economists uses vivid stories to explain what economics is and why it is so dangerous. What is money and why does debt exist? Where do ...
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Investing: Talking To My Daughter About The Economy by Yanis Varoufakis
Wiser Than Yesterday - November 19, 2021 09:00 - 45 minutesTalking To My Daughter About The Economy: A Brief istory of Capitalism By Yanis Varoufakis In this letter to his teenage daughter, one of the world's most famous economists uses vivid stories to explain what economics is and why it is so dangerous. What is money and why does debt exist? Where do ...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Investing: Introduction
Wiser Than Yesterday - November 15, 2021 17:00 - 39 minutesIntroduction to Investing We live in a capitalistic society, where everything revolves around adding value. Adding value can be anything: farmers, bakers, architects, artists, teachers, athletes. When you go to school, you are being trained to bring value to society. After you finish school and s...
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Investing: Introduction to Investing
Wiser Than Yesterday - November 15, 2021 17:00 - 39 minutesIntroduction to Investing We live in a capitalistic society, where everything revolves around adding value. Adding value can be anything: farmers, bakers, architects, artists, teachers, athletes. When you go to school, you are being trained to bring value to society. After you finish school and s...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Investing: Introduction to Investing
Wiser Than Yesterday - November 15, 2021 17:00 - 39 minutesIntroduction to Investing We live in a capitalistic society, where everything revolves around adding value. Adding value can be anything: farmers, bakers, architects, artists, teachers, athletes. When you go to school, you are being trained to bring value to society. After you finish school and s...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Investing: Introduction
Wiser Than Yesterday - November 15, 2021 17:00 - 39 minutesIntroduction to Investing We live in a capitalistic society, where everything revolves around adding value. Adding value can be anything: farmers, bakers, architects, artists, teachers, athletes. When you go to school, you are being trained to bring value to society. After you finish school and s...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body Recap
Wiser Than Yesterday - October 27, 2021 12:00 - 36 minutesRecap of the human body books that we have read If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body - James Hamblin Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker Breath: The New Science of a Lost Art - James Nestor Lifespan: Why We Age – and Why We...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body Recap
Wiser Than Yesterday - October 27, 2021 12:00 - 36 minutesRecap of the human body books that we have read If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body - James Hamblin Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker Breath: The New Science of a Lost Art - James Nestor Lifespan: Why We Age – and Why We...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Born to Run by Christopher McDougall
Wiser Than Yesterday - October 13, 2021 07:00 - 33 minutesBorn to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Inspiration for reading this book came when Nico's friend came for dinner wearing these weird-ass shoes. Naturally - he asked him about it, cause Nico love weird stuff, and told him...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Born to Run by Christopher McDougall
Wiser Than Yesterday - October 13, 2021 07:00 - 33 minutesBorn to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By Christopher McDougall Inspiration for reading this book came when Nico's friend came for dinner wearing these weird-ass shoes. Naturally - he asked him about it, cause Nico love weird stuff, and told him...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Death by Food Pyramid - Denise Minger
Wiser Than Yesterday - September 29, 2021 07:00 - 32 minutesDeath by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health By Denis Minger Denise Minger shares her personal story about how she got convinced to go all-out raw vegan at a pretty young age. She initially saw tremendous health improvements, but ...
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Body: Death by Food Pyramid - Denise Minger
Wiser Than Yesterday - September 29, 2021 07:00 - 32 minutesDeath by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health By Denis Minger Denise Minger shares her personal story about how she got convinced to go all-out raw vegan at a pretty young age. She initially saw tremendous health improvements, but ...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Burn by Herman Pontzer
Wiser Than Yesterday - September 15, 2021 13:00 - 32 minutesBurn: The Misunderstood Science of Metabolism By Herman Pontzer We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. the Hadza, who every day move around for ~4 hours and 15,000 steps, use the same amount of energy as couch-potato North Americans....
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Burn by Herman Pontzer
Wiser Than Yesterday - September 15, 2021 13:00 - 32 minutesBurn: The Misunderstood Science of Metabolism By Herman Pontzer We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. the Hadza, who every day move around for ~4 hours and 15,000 steps, use the same amount of energy as couch-potato North Americans....
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Gut by Giulia Enders
Wiser Than Yesterday - September 03, 2021 13:00 - 29 minutesGut: The Inside Story of Our Body’s Most Underrated Organ by Giulia Enders For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is (literally and figuratively) at the core of who we are. ...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Gut by Giulia Enders
Wiser Than Yesterday - September 03, 2021 13:00 - 29 minutesGut: The Inside Story of Our Body’s Most Underrated Organ by Giulia Enders For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is (literally and figuratively) at the core of who we are. ...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Gut
Wiser Than Yesterday - September 03, 2021 13:00 - 29 minutesGut: The Inside Story of Our Body’s Most Underrated Organ by Giulia Enders For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is (literally and figuratively) at the core of who we are. ...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Lifespan by Dr. Savid Sinclair
Wiser Than Yesterday - June 30, 2021 07:00 - 44 minutesLifespan: why we age - and why we don’t have to By Dr. Savid Sinclair #1: Aging is a disease: We must move away from treating age-related diseases and focus on their root. Reclassifying aging as a disease is a critical first step in this shift in approach. Sinclair believes we’re wasting money an...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Lifespan
Wiser Than Yesterday - June 30, 2021 07:00 - 44 minutesLifespan: why we age - and why we don’t have to By Dr. Savid Sinclair #1: Aging is a disease: We must move away from treating age-related diseases and focus on their root. Reclassifying aging as a disease is a critical first step in this shift in approach. Sinclair believes we’re wasting money an...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Lifespan by Dr. Savid Sinclair
Wiser Than Yesterday - June 30, 2021 07:00 - 44 minutesLifespan: why we age - and why we don’t have to By Dr. Savid Sinclair #1: Aging is a disease: We must move away from treating age-related diseases and focus on their root. Reclassifying aging as a disease is a critical first step in this shift in approach. Sinclair believes we’re wasting money an...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Lifespan
Wiser Than Yesterday - June 30, 2021 07:00 - 44 minutesLifespan: why we age - and why we don’t have to By Dr. Savid Sinclair #1: Aging is a disease: We must move away from treating age-related diseases and focus on their root. Reclassifying aging as a disease is a critical first step in this shift in approach. Sinclair believes we’re wasting money an...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Breath
Wiser Than Yesterday - June 23, 2021 04:00 - 37 minutesBreath: The New Science of a Lost Art by James Nestor No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. The missing pillar in health is breath, it all starts there Nestor finds that the science of breathing rea...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Breath by James Nestor
Wiser Than Yesterday - June 23, 2021 04:00 - 37 minutesBreath: The New Science of a Lost Art by James Nestor No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. The missing pillar in health is breath, it all starts there Nestor finds that the science of breathing rea...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Breath
Wiser Than Yesterday - June 23, 2021 04:00 - 37 minutesBreath: The New Science of a Lost Art by James Nestor No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. The missing pillar in health is breath, it all starts there Nestor finds that the science of breathing rea...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/41/0f/24/410f2496-395f-59b1-8c84-1025e8b398bb/mza_1687654045732926384.jpg/100x100bb.jpg)
Body: Breath by James Nestor
Wiser Than Yesterday - June 23, 2021 04:00 - 37 minutesBreath: The New Science of a Lost Art by James Nestor No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. The missing pillar in health is breath, it all starts there Nestor finds that the science of breathing rea...
![Wiser Than Yesterday artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/c8/65/87c86556-6cd7-5806-895a-fbc2bff21b84/mza_11530058197312592377.jpg/100x100bb.jpg)
Body: Why we sleep
Wiser Than Yesterday - June 16, 2021 16:00 - 38 minutesWhy we sleep Written by Matthew Walker Amazing breakthrough - science has discovered a new treatment Live longer Enhances memory More creative Look more attractive Makes slim Lowers food cravings Protects cancer and dementia Wards off colds and the flu Lowers risk of heart attacks and stroke and ...
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