Body Recap

Wiser Than Yesterday

English - October 27, 2021 12:00 - 36 minutes - 33.5 MB
Books Arts Education Self-Improvement books reading sam harris nicolas vereecke wiser than yesterday book summary podcast blinkist Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Body: Born to Run by Christopher McDougall

Next Episode: Investing: Introduction

Recap of the human body books that we have read
If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body - James Hamblin
Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker
Breath: The New Science of a Lost Art - James Nestor
Lifespan: Why We Age – and Why We Don't Have To - David Sinclair
Gut: The Inside Story of Our Body's Most Underrated Organ - Giulia Enders
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy - Herman Pontzer
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health - _Denise Minger _
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen - Christopher McDougall
Nico's Top 3
Lifespan: Why We Age – and Why We Don't Have To
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Why We Sleep: Unlocking the Power of Sleep and Dreams
Sam's Top 3
Why We Sleep: Unlocking the Power of Sleep and Dreams
Lifespan: Why We Age – and Why We Don't Have To
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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