Latest Bhante sathi Podcast Episodes
How do I Mindfully Develop, View, and Maintain Self-Esteem?
Triple Gem of the North - July 13, 2024 02:58 - 18 minutes ★★★★★ - 4 ratingsWe all struggle with self-esteem sometimes, but what is behind that need for self-validation? In this podcast, Bhante discusses the importance of self-esteem along with the roles interest and motivation play in building it.
How Do I Live in The Present Moment When Life Won’t Let Me
Triple Gem of the North - July 04, 2024 16:14 - 34 minutes ★★★★★ - 4 ratingsStaying mindful in a society riddled with stimuli and distractions often feels like an impractical task. With our lives as convoluted as they are, we are easily distracted by whatever situations and thoughts enter our minds, but how can we slow this process? How can we stay in the present moment ...
What Do I Do When I Feel Like a Failure?
Triple Gem of the North - June 26, 2024 22:27 - 26 minutes ★★★★★ - 4 ratingsThough entirely dependent on perspective, all of us have failed at some point in our lives. In this podcast, Bhante Sathi discusses how you can overcome failure and, instead, embrace it as a valuable teacher. While difficult to apply at first, adopting this concept will enable you to embrace self...
Are Habits a Bad Thing and Do I Suffer Because of Them?
Triple Gem of the North - June 21, 2024 11:00 - 10 minutes ★★★★★ - 4 ratingsUnderstanding the nature of habits can uncover a lot about us and why our efforts can develop into habits. Bhante Sathi discusses the relationship between habits and intention and its vital role in our daily satisfaction. He also talked about recognizing harmful habits and seeking help from them ...
Why do I Depend on Attachments?
Triple Gem of the North - June 20, 2024 05:40 - 23 minutes ★★★★★ - 4 ratingsEver wonder how much you depend on your attachments in your day-to-day life? Bhante Sathi discusses the meaning and power of attachment as well as learning how to live happily with them. He also provides the mental tools necessary to allow those attachments to change and grow beside us.
When to Accept Conditions and Others for Who They Are (and When to Make a Change)
Triple Gem of the North - June 13, 2024 11:00 - 18 minutes ★★★★★ - 4 ratingsAccepting others for who they are is a fundamental lesson we learn as our relationships grow and change, but what do we do when the demands of acceptance become too heavy for us? In this episode, Bhante Sathi discusses how to recognize limitations, the balance of acceptance versus self-protection...
Living With Remorse Through a Mindful Perspective
Triple Gem of the North - June 11, 2024 11:00 - 17 minutes ★★★★★ - 4 ratingsWe have all said or done something we regret, but how do we live with that guilt? In this episode, Bhante Sathi discusses the importance of gaining wisdom through remorse and taking responsibility for our mistakes while appreciating personal growth through them.
The Difference Between Being Compassionate and Being a Doormat
Triple Gem of the North - June 07, 2024 00:44 - 24 minutes ★★★★★ - 4 ratingsEver feel like you're being treated like a doormat when you should be recognized for your compassion? In this episode, Bhante Sathi discusses the difference between showing compassion and allowing people to take advantage of you. He also discusses the role of humbleness, the importance of combini...
How Do I Develop Spiritual Maturity and What Can That Do for Me?
Triple Gem of the North - June 04, 2024 22:23 - 15 minutes ★★★★★ - 4 ratingsIn this episode, Bhante Sathi lists and discusses the five qualities of spiritual development and maturity to help enhance your daily life.
How Do I Develop Spiritual Maturity and What Can It Do for Me?
Triple Gem of the North - June 04, 2024 22:23 - 15 minutes ★★★★★ - 4 ratingsIn this episode, Bhante Sathi lists and discusses the five qualities of spiritual development and maturity to help enhance your daily life.
How to Maintain a Neutral Mind
Triple Gem of the North - May 31, 2024 21:52 - 18 minutes ★★★★★ - 4 ratingsIn this episode, Bhante Sathi discusses the practice of maintaining a neutral mind and the heavy impact of claiming ownership of our perceptions and emotions.
Why Does the Mind Want to Cling to Things
Triple Gem of the North - May 30, 2024 03:32 - 13 minutes ★★★★★ - 4 ratingsThe mind has trained itself to cling to things we hold dear, providing us with many challenges of letting go to experience mental liberation. In this episode, Bhante Sathi explains the nature of the mind regarding clinging and the impact such attachments have on experiences and memories.
Using Mindfulness to Deal with Harmful Habits and Addictions
Triple Gem of the North - May 23, 2024 11:00 - 11 minutes ★★★★★ - 4 ratingsEver struggled with bad habits or addiction? In this episode, Bhante Sathi lists the levels of mindfulness needed to recognize thoughts as “tasty mind food” and the steps to help overcome such thought patterns and addictions through awareness and determination.
What and Who Do We Trust if Everything is Impermanent?
Triple Gem of the North - May 21, 2024 11:00 - 19 minutes ★★★★★ - 4 ratingsIf everything is impermanent, is anything worth trusting? In this episode, Bhante Sathi discusses navigating trust and uncertainty and embracing such uncertainty with mindfulness, trusting the process of change, learning from past experiences to build trust, and the pitfalls of judgment and suspi...
What is Craving, and is it Really a Bad Thing (From a Buddhist Perspective)?
Triple Gem of the North - May 18, 2024 06:01 - 21 minutes ★★★★★ - 4 ratingsIs craving a bad thing, or do we just associate the concept with negativity? In this episode, Bhante Sathi discusses the nature of craving and its categories, understanding its neutrality, and analyzing the relationship between craving and our Karma.
The Importance of Maintaining Noble Friends as Opposed to Unnoble Friends (And How to Recognize Them)
Triple Gem of the North - May 16, 2024 00:41 - 19 minutes ★★★★★ - 4 ratingsWe all have friends, but have you ever wondered if that friendship is healthy for you? In this episode, Bhante Sathi discusses the importance of Noble Friends and the differences between an unnoble friend, a “good” friend, and a Noble Friend. He also touches on how to become a Noble Friend to you...
How to Use Mindfulness When Working or Living with Stressful People and Situations
Triple Gem of the North - May 10, 2024 02:27 - 16 minutes ★★★★★ - 4 ratingsIn this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintaining your mental health, how to change the environment around you using your reactions and behavior, and learning how to decide between your well-be...
How to Look at Legal Justice (From a Buddhist Perspective)
Triple Gem of the North - May 07, 2024 22:21 - 30 minutes ★★★★★ - 4 ratingsEver wonder what the Buddha would say about our justice system? In this episode, Bhante Sathi addresses how to mindfully view any justice system worldwide along with Buddhist ideas of redemption and social justice.
Being an Observer (Not a Reactor) and How to Apply it to the “Real World”
Triple Gem of the North - May 03, 2024 12:14 - 14 minutes ★★★★★ - 4 ratingsEver wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions and thoughts we feel and observe daily. In this episode, Bhante Sathi addresses how we can change...
"I'm Not Angry With Other Drivers, But They Do Annoy Me": Discussing The Relationship Between Annoyance and Anger
Triple Gem of the North - April 29, 2024 18:50 - 16 minutes ★★★★★ - 4 ratingsEver wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? While this reaction is an all too familiar feeling in each of us, it can harm us in a variety of different ways and severities. In this episode, Bhant...
What Kind of Meditation is Right for You? Understanding Vipassana Meditation versus Loving-Kindness Meditation
Triple Gem of the North - April 26, 2024 19:16 - 22 minutes ★★★★★ - 4 ratingsHave you ever wondered what the difference is between vipassana meditation and loving kindness meditation? In this episode, Bhante Sathi covers the benefits of each meditation along with their relationship with one another. We also discuss what to do when you feel as though your qualities strengt...
Having Good Attachments
Triple Gem of the North - June 02, 2022 21:00 - 31 minutes ★★★★★ - 4 ratingsBhante Sathi talks about the idea of “attachment”— Attachments do not have an inherently bad nature. Misunderstanding attachments is what causes us pain. There is wisdom in approaching and understanding attachment within the concept of impermanence.
Harmonious Understanding
Triple Gem of the North - April 12, 2022 16:00 - 39 minutes ★★★★★ - 4 ratingsEpisode recorded on June 18th, 2021 - Friday Night Online Teaching Session Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Using Humbleness & Happiness Mindfully
Triple Gem of the North - December 27, 2020 22:55 - 19 minutes ★★★★★ - 4 ratingsEpisode recorded on September 28, 2020 - Monday Night Online Meditation Session Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Characteristics of the Mind
Triple Gem of the North - December 27, 2020 22:55 - 18 minutes ★★★★★ - 4 ratingsRecorded on April 7, 2020 Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
The Four Houses - How to Grow During the Pandemic
Triple Gem of the North - June 27, 2020 17:55 - 25 minutes ★★★★★ - 4 ratingsYou can read more about Brahmavihara here. Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
How do we abuse our minds and bodies unmindfully?
Triple Gem of the North - June 13, 2020 15:57 - 10 minutes ★★★★★ - 4 ratingsRecorded on April 3, 2020 during a session on Zoom. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Understand the Nature of Our Minds
Triple Gem of the North - April 05, 2020 19:27 - 19 minutes ★★★★★ - 4 ratingsFollow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
The Power of Habits and Reliving the Past as a Movie
Triple Gem of the North - April 02, 2020 23:33 - 10 minutes ★★★★★ - 4 ratingsRecorded online on April 1, 2020. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Meditation Spaces - Physical and Mental
Triple Gem of the North - March 28, 2020 18:34 - 22 minutes ★★★★★ - 4 ratingsYour donation for this class will help support the Center for this class and future sessions. Thank you. Recorded on March 14, 2020, from the online session. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
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