Latest Bhante sathi Podcast Episodes
Beginner's Mind - Appreciating the Quiet - Reshaping Yourself
Triple Gem of the North - March 19, 2020 20:04 - 4 minutes ★★★★★ - 4 ratingsRecorded on March 16, 2020 online. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Metta and Family Situations
Triple Gem of the North - March 13, 2020 22:31 - 26 minutes ★★★★★ - 4 ratingsRecorded on March 8, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Finding Your Way - The Eightfold Path
Triple Gem of the North - March 08, 2020 18:45 - 26 minutes ★★★★★ - 4 ratingsThe Noble Eightfold Path Right understanding (Samma ditthi) Right thought (Samma sankappa) Right speech (Samma vaca) Right action (Samma kammanta) Right livelihood (Samma ajiva) Right effort (Samma vayama) Right mindfulness (Samma sati) Right concentration (Samma samadhi) Thes...
Discover Your True Self
Triple Gem of the North - February 29, 2020 22:01 - 15 minutes ★★★★★ - 4 ratingsRecorded on February 16, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Responding to someone who thinks they have all the answers
Triple Gem of the North - February 22, 2020 00:25 - 33 minutes ★★★★★ - 4 ratingsRecorded on November 18, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Giving and Receiving
Triple Gem of the North - February 22, 2020 00:25 - 27 minutes ★★★★★ - 4 ratingsRecorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Cultivating Self Respect
Triple Gem of the North - February 21, 2020 16:31 - 22 minutes ★★★★★ - 4 ratingsRecorded on February 10, 2020, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Our Security Blankets
Triple Gem of the North - February 15, 2020 23:35 - 25 minutes ★★★★★ - 4 ratingsRecorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Exploring Compassion and Generosity
Triple Gem of the North - January 31, 2020 19:02 - 17 minutes ★★★★★ - 4 ratingsRecorded on January 27, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Helpful Teachings for Everyday Life
Triple Gem of the North - January 23, 2020 23:57 - 27 minutes ★★★★★ - 4 ratingsRecorded on December 21, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Four Qualities of the Mindful Person
Triple Gem of the North - January 09, 2020 22:13 - 24 minutes ★★★★★ - 4 ratingsRecorded on January 6, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Dealing with Emotional Triggers
Triple Gem of the North - January 05, 2020 18:56 - 29 minutes ★★★★★ - 4 ratingsRecorded on November 16, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Dealing with Those (Other) Imperfect Drivers
Triple Gem of the North - December 30, 2019 22:30 - 32 minutes ★★★★★ - 4 ratingsRecorded on December 14, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Chakras and Mindfulness
Triple Gem of the North - December 21, 2019 22:52 - 19 minutes ★★★★★ - 4 ratingsRecorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
The Buffet of Your Emotions
Triple Gem of the North - December 13, 2019 23:27 - 11 minutes ★★★★★ - 4 ratingsRecorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Waiting in Line (Mindfully)
Triple Gem of the North - November 29, 2019 19:30 - 24 minutes ★★★★★ - 4 ratingsRecorded on October 7th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
An Introduction to Meditation
Triple Gem of the North - November 11, 2019 18:40 - 11 minutes ★★★★★ - 4 ratingsRecorded on September 9th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Equanimity - The Middle Road between Attachment and Detachment
Triple Gem of the North - October 29, 2019 15:39 - 25 minutes ★★★★★ - 4 ratingsRecorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North Transcription by Heidi Gusts
Dealing with Personal Burnout
Triple Gem of the North - October 17, 2019 16:22 - 24 minutes ★★★★★ - 4 ratingsRecorded on August 18, 2019 at the Mindfulness Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Radical Mindfulness
Triple Gem of the North - October 12, 2019 23:09 - 25 minutes ★★★★★ - 4 ratingsRecorded on October 5, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify SIgn up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Why each meditation is different.
Triple Gem of the North - October 05, 2019 18:10 - 31 minutes ★★★★★ - 4 ratingsRecorded on August 31, 2019, at the Mindfulness Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
How Is Your Mind?
Triple Gem of the North - October 01, 2019 12:56 - 37 minutes ★★★★★ - 4 ratingsRecorded on August 17, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify SIgn up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Forgiveness
Triple Gem of the North - September 23, 2019 19:37 - 41 minutes ★★★★★ - 4 ratingsRecorded on September 16, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
On Being Skillful
Triple Gem of the North - September 15, 2019 17:42 - 26 minutes ★★★★★ - 4 ratingsRecorded on September 1, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify SIgn up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Developing Insightful Mindfulness
Triple Gem of the North - September 08, 2019 22:49 - 32 minutes ★★★★★ - 4 ratingsRecorded on September 7, 2019 at the Mindfulness Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North
10-minute Guided Breathing Meditation
Triple Gem of the North - August 22, 2019 06:10 - 10 minutes ★★★★★ - 4 ratingsRead the transcript here. This short meditation has been edited from the full 25-minute recording made at the Unitarian Universalist Church on July 6, 2018 in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North
Metta (Loving Kindness) Meditation
Triple Gem of the North - August 22, 2019 06:05 - 28 minutes ★★★★★ - 4 ratingsYou can read the transcript here. Recorded on October 10, 2018 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North
Introduction to Meditation
Triple Gem of the North - August 22, 2019 06:00 - 6 minutes ★★★★★ - 4 ratingsRecorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North
Planting Seeds of Compassion
Triple Gem of the North - August 20, 2019 00:00 - 28 minutes ★★★★★ - 4 ratingsRecorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North
Four Key Ideas for Your Personal Meditation Sessions
Triple Gem of the North - August 18, 2019 06:00 - 32 minutes ★★★★★ - 4 ratingsSathi responds by outlining the four key elements that will help gain deeper, more meaningful meditations. Aathapi - Having determination. Sampajhanoo - The prepared mind. Satimma - Being mindful Vinneiya Loke - Having proper discipline [Read the transcript here.](https://www.triplegem.org/...
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