Are Habits a Bad Thing and Do I Suffer Because of Them?
Triple Gem of the North
English - June 21, 2024 11:00 - 10 minutes - 9.16 MB - ★★★★★ - 4 ratingsBuddhism Religion & Spirituality Health & Fitness Alternative Health buddhist triple gem bhante sathi dahmma darma meditation insight mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Understanding the nature of habits can uncover a lot about us and why our efforts can develop into habits. Bhante Sathi discusses the relationship between habits and intention and its vital role in our daily satisfaction. He also talked about recognizing harmful habits and seeking help from them when needed along with learning how to replace these harmful habits with healthy, beneficial ones.