Latest Betrayaltrauma Podcast Episodes

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Ep. 66- Hejdi's Story

Rise Up Restored - March 29, 2024 19:34 - 55 minutes
Becky and Tiffany sit down with Hejdi to share her story of betrayal trauma and healing. Hejdi shares how even though her husband disclosed his porn use while they were dating, neither of them understood the “monster” it was. Early in their marriage, her husband’s porn addiction caused a “numb...

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Ep. 65- Get to Know the Team- Part 2

Rise Up Restored - February 27, 2024 17:00 - 1 hour
Episode 65- Get to Know the Team- Part 2 In the Part 2 of Get to Know the Team, we invite listeners to get to know us a little better and get some updates on our journeys. In this episode, the three of our team members sharing with listeners are Autumn, Richard, and Tiff.  We invite you to c...

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Ep. 64- Get to Know the Team- Part 1

Rise Up Restored - January 31, 2024 04:17 - 1 hour
Episode 64- Get to Know the Team- Part 1 As we begin our 5th year of the podcast (yay!), we thought it would be fun for our listeners to get to know us a little better and give some updates on our journeys. This episode has three of our team members opening up to listeners: Becky, Deb and Erin...

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Ep. 63- Self-Compassion with Shelley Dunford-Hardy, LMFT

Rise Up Restored - December 22, 2023 20:21 - 56 minutes
The Rise Up Restored Podcast Christmas Gift this year is an episode on self-compassion! Tiffany and Becky are joined by licensed and experienced therapist Shelley Dunford-Hardy. Shelley’s Master’s degrees in Clinical Psychology and Spiritual Psychology have brought greater focus on self-compassi...

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Ep. 62- Keara's Story

Rise Up Restored - November 27, 2023 19:18 - 1 hour
Becky and Tiffany sit down with Keara to share her story of betrayal trauma and healing. Keara shares how her husband disclosed his porn use seven years into their marriage. Every disclosure had her forgiving him instantly and spending all her energy trying to make their home environment tidy an...

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Ep. 61- Hosts' Check-In

Rise Up Restored - October 31, 2023 22:31 - 47 minutes
After many requests from listeners, hosts Becky, Autumn, and Tiffany come together to check-in on how they are really doing in their personal healing journeys.  They share what they have learned, how they have changed, and how they are still struggling.  This episode is a beautiful reminder of t...

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Ep. 60- Tara's Story - Daughter

Rise Up Restored - August 16, 2023 00:17 - 58 minutes
Becky and Tiffany are joined by Tara, the daughter of a sex addict and a betrayed spouse.  She is the Executive Director of S.A. Lifeline, which provides resources for addicts and those experiencing betrayal trauma. Tara shares that she was a long-time believer in God at her core, but that her b...

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Ep. 59- Andi's Story

Rise Up Restored - June 30, 2023 17:46 - 54 minutes
Becky and Tiffany sit down with Andi to share her story of betrayal trauma and healing.  Andi shares how her husband’s porn use didn’t stop after marriage like she thought it would. She spent the next several years battling the feeling of not being enough, and in an attempt to mitigate the chaos...

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Ep. 58- 12-Step Groups with Josh Walpole, ACMHC

Rise Up Restored - June 01, 2023 05:11 - 59 minutes
Josh Walpole, Associate Clinical Mental Health Counselor, joins our hosts to discuss 12-Step Groups and how they can support healing and work synergistically with therapy.  He shares the basics of the 12 Steps, attending meetings, self-care in meetings, sponsors, surrender, and the “spiritual th...

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Ep. 57- Candy's Story

Rise Up Restored - May 01, 2023 18:01 - 53 minutes
Becky and Autumn sit down with Candy to share her story of betrayal trauma and healing. After about six years of marriage, Candy’s husband told her he had a pornography problem. Candy explains that it was difficult at first to see the link between the porn and their lack of connection. Over time...

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Ep. 56- Body Regulation and Betrayal Trauma with Todd Olsen, LCSW

Rise Up Restored - March 31, 2023 23:35 - 1 hour
Todd Olsen LCSW, co-founder of LifeStar and clinical director of Circles of Grace (formerly LifeStar Salt Lake), joins our hosts to discuss Polyvagal Theory and how it applies to Betrayal Trauma. Learning about the nervous system is helpful to increase compassion for oneself, and to increase res...

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Ep. 55- Music of Our Hearts- Part 2

Rise Up Restored - February 18, 2023 23:32 - 35 minutes
“Music gives soul to the universe, wings to the mind, flight to the imagination and life to everything.” -Plato Welcome to Part 2 of sharing the Music of Our Hearts!  We are excited to share from members of the Rise Up Restored team (including voices you have never heard!) some of their favori...

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Ep. 54- Music of Our Hearts- Part 1

Rise Up Restored - February 01, 2023 00:38 - 29 minutes
“Music acts like a magic key, to which the most tightly closed heart opens.”  – Maria von Trapp Part 1 of sharing the Music of Our Hearts!  Members of the Rise Up Restored team (including voices you have never heard!) share some of their favorite songs and how they have helped them on their he...

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Ep. 53- Heather's Story

Rise Up Restored - October 30, 2022 21:46 - 1 hour
Becky and Tiffany talk with Heather, whose close connection with God started as a young child and continued throughout her younger years. After marrying her life-long friend, Heather was shocked when he lost his job because of an undisclosed pornography addiction. Over the next 15 years, Heather...

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Ep. 52- Amy Claire's Story

Rise Up Restored - October 01, 2022 05:34 - 1 hour
Becky and Autumn sit down with Amy Claire to share her story of betrayal trauma and healing. After discovering that her husband of thirteen years had been hiding being gay and his years-long, widespread betrayal, Amy Claire explains the gut-wrenching pain she experienced. She took a break from G...

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Ep. 51- Gaslighting 101 with Sarah Morales- Certified Life and Relationship Coach

Rise Up Restored - August 31, 2022 16:11 - 59 minutes
Becky and Tiffany sit down with special guest Sarah Morales, a Certified Life and Relationship Coach, to share her work and research on Gaslighting. Sarah discusses what gaslighting is and how to know if it’s happening in our relationships. She also shares her three-pronged approach to help get ...

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Ep. 50- Where God Shows Up!

Rise Up Restored - August 01, 2022 05:33 - 41 minutes
For our 50th episode, hosts Becky, Autumn, and Tiffany sit down to reflect on “Where God Shows Up” in their healing journey.  They share their experiences of looking for the light, recognizing earthly angels, learning about and healing their relationship with the Lord, and EXPECTING miracles, ev...

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Ep. 49- Emily's Story

Rise Up Restored - July 01, 2022 04:23 - 1 hour
Becky and Tiffany sit down with Emily to share her story of betrayal trauma and healing. After discovering her husband’s porn usage early on in their marriage, Emily explains that she lived in a state of denial and isolation. It wasn’t until ten years later, when her husband confessed to a porn ...

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Ep. 48- Let's Talk About Shame

Rise Up Restored - June 01, 2022 20:38 - 33 minutes
Hosts Becky, Autumn, and Tiffany sit down to discuss Shame as a betrayed loved one.  A big part of an addict's work is to address and deal with shame.  But shame is rarely addressed in the healing process for betrayed loved ones, even though shame is something that keeps loved ones stuck, too.  W...

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Ep. 47- Nicole's Story

Rise Up Restored - April 20, 2022 20:41 - 1 hour
Autumn and Becky sit with Nicole to hear her story. Nicole shares that her sheltered upbringing led to naivety regarding sex and pornography, and when her husband shared he had “problems” that they were uncomfortable talking about them. Following an experience that prompted her to lean into a cl...

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Ep. 46- Sandy's Story

Rise Up Restored - March 20, 2022 21:33 - 56 minutes
Becky and Tiffany talk with Sandy about her story. Sandy talks about how she grew up dabbling in religion and that she can look back and see God present and waiting for her to embrace Him. Coming from divorced homes, when she married they prioritized God and a healthy relationship so as to avoid ...

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Ep. 45- Rachel's Story

Rise Up Restored - February 16, 2022 16:19 - 59 minutes
Becky and Autumn sit down with Rachel to share her story. Rachel shares her journey with betrayal trauma and her subsequent healing after many years of anger and pain. Although she’d always known God was there for her, it wasn’t until wanting to divorce her husband that she began a true wrestle a...

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Ep. 44- Brianna's Story

Rise Up Restored - January 16, 2022 20:03 - 1 hour
Becky and Tiffany sit down with Brianna to share her story. Brianna talks about feeling unworthy of God’s love throughout her childhood. Brianna shares how her relationship with God became strained during her first marriage due to her husband’s sex addiction and how she was treated. After moving...

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Ep. 43- "One of Our Favorite Things"- The Heart of a Woman Retreat

Rise Up Restored - December 13, 2021 19:13 - 29 minutes
At this Christmas season, Becky, Tiffany, and Autumn sit down to share one of their favorite things- The “Heart of a Woman” Retreat.   This retreat has been one of the most impactful resources in their individual healing journeys and brought healing to their relationships with God.  The team sha...

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Ep. 42- Is It Me?

Rise Up Restored - November 03, 2021 03:54 - 34 minutes
Becky, Autumn, and Tiffany sit down to discuss one of the biggest questions they get- “Is It Me?”.  Many people (including the hosts) have wondered if their loved one’s actions are their fault or if they caused them. The hosts share their thoughts about responsibility, accountability, boundaries...

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Ep. 41- Jeni G (aka Scabs) Story

Rise Up Restored - October 23, 2021 19:06 - 1 hour
Becky and Autumn sit down with Jeni G. to share her story.  Jeni works as a therapist in Arizona and started her blog “Eat My Scabs” in 2012 chronicling her journey of betrayal trauma. She talks about discovering her husband’s acting out and pushing back against a therapist when asked to take re...

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Ep. 40- Erin's Story

Rise Up Restored - September 29, 2021 22:40 - 57 minutes
Becky and Autumn sit down with Erin to share her story. Erin shares how she has worked through many years of betrayal trauma in her marriage. In the first few years after finding out about her husband’s pornography addiction, Erin explains how she closed her heart off to everyone, even God. Duri...

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Ep. 39- Magda's Story

Rise Up Restored - September 11, 2021 04:28 - 56 minutes
Hosts Becky and Tiffany sit down with Magda to hear her story of betrayal trauma. Magda shares how she knew of her boyfriend’s porn problem before they began dating, but it wasn’t until four years of staggered disclosures and sifting through her own denial that she saw how destructive these patt...

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Ep. 38- Boundary Basics

Rise Up Restored - August 22, 2021 00:13 - 43 minutes
Becky and Tiffany sit down with Beckie Hennessy, LCSW, to discuss the basics of boundaries. In essence, boundaries are simply what’s okay and what’s not okay for you. Beckie explains that boundaries are not telling someone else what they can or cannot do, nor are they to control, punish, influen...

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Ep. 37- Q&A #5- Separations

Rise Up Restored - July 30, 2021 16:32 - 47 minutes
Becky, Tiffany, Autumn, and Becky’s husband, Richard, sit down to discuss separations. Separations are often used when there’s been a boundary violation, or simply to give one another space to breathe and reset. They can help with bottom lines and boundaries, and can be used to save the marriage...

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