Latest Atlanta powerlifting Podcast Episodes
Ep. 169 - Shelly Stettner returns to USA Powerlifting!
Powerlifting & Power Ballads Podcast - April 24, 2024 08:00 - 31 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 168 - Wild Flowers & Collegiate Nats Recap
Powerlifting & Power Ballads Podcast - April 17, 2024 08:00 - 18 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 167 - Lara, Chat GPT & Rick James...what could go wrong?
Powerlifting & Power Ballads Podcast - April 10, 2024 08:00 - 19 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 166 - Unsung Heroes in Powerlifting
Powerlifting & Power Ballads Podcast - March 13, 2024 08:00 - 22 minutesFollow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! Th...
Ep. 165 - Recap of the Georgia State Meet and Arnold Sports Festival
Powerlifting & Power Ballads Podcast - March 06, 2024 09:00 - 43 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 164 - 2025 Raw Nationals
Powerlifting & Power Ballads Podcast - January 31, 2024 09:00 - 23 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 163 - Grip & Slip
Powerlifting & Power Ballads Podcast - January 24, 2024 09:00 - 15 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 162 - So, you didn't get into Raw Nationals...now what?
Powerlifting & Power Ballads Podcast - January 17, 2024 21:00 - 27 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 161 - "In the Hold" or "In the Hole" with Geno
Powerlifting & Power Ballads Podcast - January 10, 2024 09:00 - 50 minutesOur guest this week is world renowned announcer, Geno Powerlifting. Follow him on Instagram @genopowerlifting Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
Ep. 160 - Happy New Year: Updates
Powerlifting & Power Ballads Podcast - January 03, 2024 09:00 - 6 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 159 - The Die Hard Votes are in!
Powerlifting & Power Ballads Podcast - December 20, 2023 09:00 - 38 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 158 - Cheech & Chong
Powerlifting & Power Ballads Podcast - December 13, 2023 09:00 - 16 minutesFollow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! Th...
Ep. 157 - The Arnold: Registration & Josh's Coaching Nightmare
Powerlifting & Power Ballads Podcast - December 06, 2023 09:00 - 22 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 156 - Dan has a huge...
Powerlifting & Power Ballads Podcast - November 29, 2023 09:00 - 25 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 155 - Happy Thanksgiving!
Powerlifting & Power Ballads Podcast - November 22, 2023 18:00 - 29 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 154 - GA State Meet is filling up fast!
Powerlifting & Power Ballads Podcast - November 15, 2023 09:00 - 23 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 153 - Halloween
Powerlifting & Power Ballads Podcast - November 01, 2023 08:00 - 17 minutesFollow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected] Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! Th...
Ep. 152 - GA State BP & Day of the Deads
Powerlifting & Power Ballads Podcast - October 26, 2023 16:00 - 23 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 151 - Wade Johnson talks USA Powerlifting International
Powerlifting & Power Ballads Podcast - October 04, 2023 15:00 - 45 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 150 - Raw Nationals is Next Week!
Powerlifting & Power Ballads Podcast - September 07, 2023 17:00 - 27 minutesEpisode 150 (9/7/23) Storytime with Lara Raw Nats: Kati, Jo, Olivia, Cindi and Le Primetime Roster has been revealed Training Hall at Raw Nationals Open World Cup - June 29-30 in Albany, NY Apex Pro - Raw Full Power - Dec 9 in Frederick, MD Wisconsin Equipped Pro - very few signed up (Eq...
Ep. 149 - New GA Meet & Deep Purple
Powerlifting & Power Ballads Podcast - August 30, 2023 08:00 - 25 minutesTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook ...
Ep. 148 - Let's hear it for the...
Powerlifting & Power Ballads Podcast - August 23, 2023 08:00 - 20 minutesEpisode 148 (8/23/23) Bench Nationals - Leaderboards - Who is safe? How would Jim Williams @munchie0077 fair at Bench Nationals? Primetime Roster Reveal & Scenarios Friday, September 1 at 6:00pm Eastern Supertotal at the Arnold? Josh Rohr meet news Curtis is biggest fan Follow/Direct Mess...
Ep. 147 - Q&A: Which masters lifters are safe?
Powerlifting & Power Ballads Podcast - August 09, 2023 08:00 - 34 minutesEpisode 147 (8/9/23) Chainsaw Stories People Noticed that we skipped a few weeks. Thanks for listening Trey & George and Curtis Emma's 1st Birthday on Monday Elvis joins Lara’s family Listeners Q&A from IG Emma makes a guest appearance Master's Finals Josh’s new favorite person to f...
Ep. 146 - Implications and Scenarios at the Wisconsin Equipped Pro
Powerlifting & Power Ballads Podcast - July 26, 2023 08:00 - 26 minutesEp. 146 (7/26/23) Implications and Scenarios at the Wisconsin Equipped Pro Senior National Coaching Course - Wednesday, September 3 with Josh Rohr, Paulie Steinmann, Zach Cooper and Matt Gary Remaining Pro Qualifier - Newly earned Pro Card holders from Regional Competitions and from Sin Cit...
Ep. 145 - Ben Green helps us recap Equipped Nationals
Powerlifting & Power Ballads Podcast - June 28, 2023 10:00 - 36 minutesEpisode 145 (6/28/23) Lift Fueled Meet- Ray Nosari Who is Ben Green? Equipped Nationals Recap: Stacie Metcalfe 60kg M2 Amy Pancake 75kg O/M2 Laura Styrlund 82.5kg M2 Katey Dodge 90kg O/ M1 Ashley Hanna 82.5kg /O 1st Place Women’s Masters Team Storytime with Ben Green Ben and Josh doing ...
Ep. 144 - More GA Meets!
Powerlifting & Power Ballads Podcast - June 14, 2023 08:00 - 14 minutesEpisode 144 (6/14/23) Team Rohr weekend reflection Equipped Nationals Stacie Metcalfe 60kg M2 Amy Pancake 75kg O/M2 Laura Styrlund 82.5kg M2 Katey Dodge 90kg O/ M1 Ashley Hanna 82.5kg O Savannah Summer Classic - Tracy Cook & Cathy Mele 10/7/23 Boro Battle - Tracy Cook (Statesboro, ...
Ep. 143 - Team Rohr Weekend - On Location ft. Wade Johnson
Powerlifting & Power Ballads Podcast - June 07, 2023 08:00 - 42 minutesEpisode 143 (6/7/23) Team Rohr Training Weekend Wade is a fan of 80’s music Josh apologizes. New Lifter Tip: Find a team and lift within a team if you can. P L Situation: There is more than point A & B It’s about the journey and the process and the people you meet along the way. Ge...
Ep. 142 - The best driving song list is crowned!
Powerlifting & Power Ballads Podcast - May 24, 2023 08:00 - 33 minutesEpisode 142 (5/24/23) USA Powerlifting Atlanta Open & Primetime Atlanta Open Jacob Blevins 9/9 (8th in the 110 class) 200 Squat (12.5kg PR) 152.5 Bench 247.5 Deadlift (7.5kg PR) 600 Total (22.5 kg PR) Atlanta Primetime Alicia Webb (6/9) 4th Place 207.5 Squat (0.5 kg under PR) 117.5 Bench 210 De...
Ep. 141 - And then there were two...
Powerlifting & Power Ballads Podcast - May 10, 2023 14:00 - 20 minutesEpisode 141 (5/10/23) Ladies of Iron Recap - April Gadsby Truborn Knockout - 2nd day added - has already sold out Lifting The House Meet on September 9 - Registration Opens June 1 Priscilla Ribic is stepping down as USAPL Executive Director Top 5 Driving Songs - Voting Results Championship Ro...
Ep. 140 - Story Time
Powerlifting & Power Ballads Podcast - May 03, 2023 08:00 - 32 minutesEpisode 140 (5/3/23) GA Ladies of Iron April Gadsby USA Powerlifting Truborn Knockout - Aug 12 - Alpharetta, GA Registration opened on 5/1 - sold out in 2 hours and 13 min. (60 lifters) Second Day was added Rebate for Equipped Lifters Top 5 Driving Songs (Round 2) Voting: Green 14/ Lavender ...
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