Latest Antenatal care Podcast Episodes
Episode 40 - Postpartum Rage with Jo White
Mama Matters - December 14, 2020 08:00 - 28 minutesEmotions undulate ALOT as a new parent - but when does a “normal” fluctuation of emotions tip into unhealthy territory? PND (postnatal depression) is commonly talked about, but we don’t share or hear alot on post partum anger - perhaps for the shame and guilt associated with it. Here we talk wi...
Episode 39 - Allergies, Intolerances, Eczema in young babies - causes, prevention + treatment with Jessica Donovan
Mama Matters - December 07, 2020 05:00 - 36 minutesJoin Natropath and mother of 2, Jessica Donovan as she walks us through understanding of how the body works and natural therapies that can help support optimum health in our children. (many of which are already in your kitchen ) supporting everything from allergies + intolerances through to mor...
Episode 38: 5 Tips for a confident and Empowered Birth with Rosie Dumbrell
Mama Matters - November 29, 2020 21:00 - 37 minutesPrepping for birth is one of the most empowering steps we can take in the Journey. Join soon to be 4th time mum + host of Mama Matters, Rosie Dumbrell as she shares her top 5 tips for a confident and empowered birth - founded in both experience + what the research tells us. Enjoy!
Episode 37: Egg Donor + receivership in Australia + abroad - with Dr Miranda Myles
Mama Matters - November 23, 2020 09:00 - 52 minutesJoin us for a fascinating, heartwarming, and challenging episode on the fertility journey of Egg donation. Dr Miranda shares her first hand experience as well as clinical experience, entailing practical elements, legalities, costs, emotional and relationship considerations - not to be missed, ev...
Episode 36: Sexuality in pregnancy, fertility and postpartum with sexologist Aleeya Hachem
Mama Matters - November 15, 2020 18:00 - 23 minutesThis episode was an absolute pleasure to record, Aleeya is such a kind, caring and knowledgeable soul in the sexuality space, with particular emphasis on supporting women and couples through the pregnancy to motherhood journey and working with all individuals from the LGTBQIA+ to heterosexual co...
Episode 35: Balancing business, babies and celebrity life with Lorinska Merrington
Mama Matters - November 02, 2020 02:00 - 24 minutesA little different to our usual episodes, but one I have been excited to tee up for a while! More than meets the eye, Lorinska is an amazing women-supporting-women and I’m so excited to share her journey, highs and lows, and leading into the birth of her most recent baby - Bub App, on which I am...
Episode 35: Balancing business, babies and celebrity life with Lorinska Merrington
Mama Matters - November 02, 2020 02:00 - 24 minutesA little different to our usual episodes, but one I have been excited to tee up for a while! More than meets the eye, Lorinska is an amazing women-supporting-women and I’m so excited to share her journey, highs and lows, and leading into the birth of her most recent baby - Bub App, on which I am...
Episode 34: Miscarriage, from heartbreak to hope with Dr Amanda Waaldyk
Mama Matters - October 26, 2020 02:00 - 36 minutesOctober is Pregnancy and Infant loss awareness month, and in light of this as well as wanting to bring thus topic into the light, we chat openly and in depth about the causes of miscarriage, the heartache and also the hope- even around unexplained infertility. Dr Amanda Waaldyk is today’s guest ...
Episode 34: Miscarriage, from heartbreak to hope with Dr Amanda Waaldyk
Mama Matters - October 26, 2020 02:00 - 36 minutesOctober is Pregnancy and Infant loss awareness month, and in light of this as well as wanting to bring thus topic into the light, we chat openly and in depth about the causes of miscarriage, the heartache and also the hope- even around unexplained infertility. Dr Amanda Waaldyk is today’s guest ...
C - Section 101 with Baby Catcher Dr Joseph Sgroi
Mama Matters - October 19, 2020 10:00 - 58 minutesThis is an EPIC episode for every soon - to - be mama to have a listen to. We cover the reasons why behind C section, why the Global rate and Australian rate is higher than the WHO recommendation of 10-15% of births, what happens in theatre, your options for discussion with your care provider, a...
Episode 32- Top Tips for Postpartum Recovery
Mama Matters - October 12, 2020 08:00 - 19 minutesJoin Physio + soon to be 4 x Mum Rosie Dumbrell for her top tips on a smooth transition to postpartum and for maximising rest and recovery :)
Episode 32- Top Tips for Postpartum Recovery
Mama Matters - October 12, 2020 08:00 - 19 minutesJoin Physio + soon to be 4 x Mum Rosie Dumbrell for her top tips on a smooth transition to postpartum and for maximising rest and recovery :)
Episode 31 - Encouraging Positive Body Image in your young children
Mama Matters - October 04, 2020 23:00 - 18 minutesJoin us for part 2 of our Body Image series with Dr Zali Yager, mother of 3, body image researcher and founder of the not-for-profit Body Confident Mums, for an eye-opening episode on what we know about how and when body image is formed and what we can do to help bolster positive body esteem in ...
Episode 30 - Pregnancy and Postpartum: Building positive body image and confidence throughout motherhood
Mama Matters - September 28, 2020 02:00 - 17 minutesDr Zali Yager joins us for a practical and eye-opening episode, revealing what the research tells us about how we feel about our bodies in pregnancy, and more importantly, in the tricky transition into postpartum. Dr Zali shares her research and the work of her fellow Body Confident Mums founder...
Episode 29 - Pregnancy, Birth and Postpartum Doulas and why they are gold for expectant mums with Gabrielle Nancarrow
Mama Matters - September 20, 2020 23:00 - 27 minutesJoin us today for one of my favourite interviews yet - a deeper dive into the role of birth and postpartum doulas and how you can still access this immensely helpful support in our current climate - especially for those still under COVID induced restrictions. Gab was on the eve of the birth of h...
Episode 29 - Pregnancy, Birth and Postpartum Doulas and why they are gold for expectant mums with Gabrielle Nancarrow
Mama Matters - September 20, 2020 23:00 - 27 minutesJoin us today for one of my favourite interviews yet - a deeper dive into the role of birth and postpartum doulas and how you can still access this immensely helpful support in our current climate - especially for those still under COVID induced restrictions. Gab was on the eve of the birth of h...
Episode 28 - Diastasis, or Ab Separation 101 in Pregnancy
Mama Matters - September 14, 2020 00:00 - 25 minutesJoin Rosie for an intro on this common, in fact normal occurrence of pregnancy, as she discusses the basics - how we can minimise risk of a larger Ab separation and any other related symptoms such as pelvic pain, incontinence and back pain, by understanding the role of breath, posture, pelvic fl...
Episode 28 - Diastasis, or Ab Separation 101 in Pregnancy
Mama Matters - September 14, 2020 00:00 - 25 minutesJoin Rosie for an intro on this common, in fact normal occurrence of pregnancy, as she discusses the basics - how we can minimise risk of a larger Ab separation and any other related symptoms such as pelvic pain, incontinence and back pain, by understanding the role of breath, posture, pelvic fl...
Episode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie Dumbrell
Mama Matters - September 07, 2020 00:00 - 21 minutesFollowing on from Episode 23 (pelvic floor in pregnancy 101 - please listen up to this if you haven’t already :) ) I share my top tips on optimising pelvic floor in the early postpartum period to help you recover quickly and easily and maximise your long term pelvic floor health and confidence :)
Episode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie Dumbrell
Mama Matters - September 07, 2020 00:00 - 21 minutesFollowing on from Episode 23 (pelvic floor in pregnancy 101 - please listen up to this if you haven’t already :) ) I share my top tips on optimising pelvic floor in the early postpartum period to help you recover quickly and easily and maximise your long term pelvic floor health and confidence :)
Episode 26
Mama Matters - August 30, 2020 05:00 - 35 minutesEmma Park Joins us for a jam-packed episode on Pregnancy and the microbiome (read: gut health). So many pearls of wisdom on the effects of our gut health and pregnancy and newborn health, as well as pregnancy outcomes. You can find Emma’s details in the shownotes.
Episide 25: The Pregnant Athlete
Mama Matters - August 24, 2020 00:00 - 18 minutesJoin the lovely and super informative Dr Bronwyn Hamilton for an episode to help you understand the benefits of an active pregnancy, especially for those who are on the athletic end of the activity spectrum - what, how much, and the why behind safely staying fit and active in pregnancy.
Episode 24 - IVF 101 and Fertility in the wake of a Pandemic with Dr Joseph Sgroi.
Mama Matters - August 17, 2020 03:00 - 33 minutesWe are lucky enough to draw upon the experience of the lovely Dr Joseph Sgroi, Melbourne based Obstetrician, gynaecologist and IVF and Fertility specialist. Joseph breaks it down in an easy to digest way, as well as adds a huge does of compassion as well as sensibility when it comes to understan...
Episode 23 - Pelvic Floor in Pregnancy 101
Mama Matters - August 10, 2020 04:00 - 21 minutesJoin Physio and Pregnancy + postpartum exercise + rehab expert Rosie, for a walk through the basics on Pelvic floor and how to set yourself up for a pain and leak free pregnancy and smoother recovery journey.
Episode 22
Mama Matters - August 03, 2020 04:00 - 28 minutesIn light of World Breastfeeding Week 2020, we bring Amberley Harris’ Episode on Setting up for Breastfeeding Success back from the highlights reel (Ep 7) with a bonus segment on breastfeeding posture and positioning for postural longevity - how to minimise aches and Pains an set you up for the l...
Episode 21: Coping with children with Chronic Disease, Premature Labour, and the balancing act of family and small business
Mama Matters - July 27, 2020 04:00 - 36 minutesJoin the amazing Dr Amanda Waaldyk as she bravely shares her journey with Acute and Chronic illness with her first child, whilst being pregnant with the second, going into labour prematurely, and juggling this all whilst still working in her business Angela Women’s Health, where she is one of th...
Episode 20 - Pregnancy Weight Gain
Mama Matters - July 21, 2020 01:00 - 17 minutesJoin Lenny Rose Founder, Physio and Pregnancy to postpartum fitness and wellness expert Rosie for the 101 of Pregnancy Weight Gain to save you from Dr Google on this an many other important topics.
Episode 20 - Pregnancy Weight Gain
Mama Matters - July 21, 2020 01:00 - 17 minutesJoin Lenny Rose Founder, Physio and Pregnancy to postpartum fitness and wellness expert Rosie for the 101 of Pregnancy Weight Gain to save you from Dr Google on this an many other important topics.
Episode 19
Mama Matters - July 13, 2020 04:00 - 19 minutesJoin Women’s Health Physiotherapist Katherine Baquie, Mum and founder of FitNest Mama for a “Tens 101” crash course in using TENS for labour. Another great tool to have in your labour and birth toolkit. Get 15% off TENS hire through BLISS birth, listen for the code. You can find Kath at @fitnest...
Episode 18- Part 2: Positive C section Birth and Homecoming in COVID19
Mama Matters - July 06, 2020 05:00 - 29 minutesWe welcome Vanessa Salerno again as she bravely divulges her birth story following pregnancy complications, a beautifully positive c-section birth, as well as what it is like to give birth amidst the COVID19 Pandemic. A must listen for expecting mamas in these uncertain times.
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