Episode 30 - Pregnancy and Postpartum: Building positive body image and confidence throughout motherhood

Mama Matters

English - September 28, 2020 02:00 - 17 minutes - 12.3 MB
Health & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 29 - Pregnancy, Birth and Postpartum Doulas and why they are gold for expectant mums with Gabrielle Nancarrow

Next Episode: Episode 31 - Encouraging Positive Body Image in your young children

Dr Zali Yager joins us for a practical and eye-opening episode, revealing what the research tells us about how we feel about our bodies in pregnancy, and more importantly, in the tricky transition into postpartum. Dr Zali shares her research and the work of her fellow Body Confident Mums founders Dr's Hart and Pritchard have found, as well as what they know to help to improve our relationships with our bodies.
Check out the full list of resources at:
www.bodyconfidentmums.org
@bodyconfidentmums