Episode 19

Mama Matters

English - July 13, 2020 04:00 - 19 minutes - 13.3 MB
Health & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 18- Part 2: Positive C section Birth and Homecoming in COVID19

Next Episode: Episode 20 - Pregnancy Weight Gain

Join Women’s Health Physiotherapist Katherine Baquie, Mum and founder of FitNest Mama for a “Tens 101” crash course in using TENS for labour. Another great tool to have in your labour and birth toolkit. Get 15% off TENS hire through BLISS birth, listen for the code.
You can find Kath at
@fitnest_mama
Fitnestmama.com