Latest America offline Podcast Episodes
Ep 17: The 7 Day Digital Detox w/ Alexa Eden
America Offline w/ David Klein - May 18, 2020 07:00 - 40 minutes ★★★★★ - 4 ratingsUrban Wellness consultant and recovering social media influencer, Alexa Eden opens up about her recent 7 day digital detox while in quarantine. If you’re feeling more of a pull to check your phone and be on social media while sheltering at home. If you’re feeling like you need to restore some ba...
Ep 16: How To Manage Tech Overload During Covid-19 w/ Teodora Pavkovic
America Offline w/ David Klein - May 11, 2020 07:00 - 45 minutes ★★★★★ - 4 ratingsPsychologist, parenting coach and TEDx speaker Teodora Pavkovic does a deep dive into how coronavirus is impacting our relationships with technology. With options for in-person connection being very limited, constantly interacting online is our only choice. Teodora opens up about how parents and...
Ep 15: Guiding Kids Through The Digital Age w/ Dr. Goali Bocci
America Offline w/ David Klein - March 02, 2020 21:00 - 46 minutes ★★★★★ - 4 ratingsLicensed clinical psychologist, published auto, millennial expert and TEDx speaker Goali Bocci joins the show for an unscripted conversation about mentoring youth and teens in today's digital world. Dr. Goali opens up about her recommendations for guiding our children and best practices for empo...
Ep 14: What it means to just... BE. w/ Anya Pechko
America Offline w/ David Klein - February 24, 2020 08:00 - 54 minutes ★★★★★ - 4 ratingsIn this episode with Anya Pechko for ProjectBe, we dive deep into many topics surrounding digital wellness. In particular, we spend a lot of time discussing youth upbringing and the importance of being bored. This is a great episode for parents or anyone interested in making some positive change...
Ep 13: Technology for Mindfulness w/ Robert Plotkin
America Offline w/ David Klein - February 18, 2020 03:00 - 46 minutes ★★★★★ - 4 ratingsTechnology for Mindfulness Podcast host Robert Plotkin offers up some audio gold in this content-rich episode of America Offline. Robert put the listeners through a couple of real-time exercises to help bring more awareness to the way we use technology. While Robert may be a lawyer during the da...
Ep 12: Conversations and Relationships: Vessels for a Meaningful Life w/ Pat McAndrew
America Offline w/ David Klein - January 17, 2020 19:00 - 57 minutes ★★★★★ - 4 ratingsActor, speaker and musician Pat McAndrew joins the show for a fun, unscripted conversation about all things digital wellness. With Pat having his own podcast, SHIPS: The Vessels for a Meaningful Life, we figured we’d do a dual recording and just have an enriching conversation about how technolog...
Ep 11: A Healthy Digital Workplace and Home w/ Dr. Lori Whatley
America Offline w/ David Klein - December 26, 2019 18:00 - 41 minutes ★★★★★ - 4 ratingsDr. Lori Whatley and David Klein have an awesome discussion about how to develop a healthy digital workplace culture. Dr. Lori discusses some best practices for more productivity, focus and wellbeing in our hyper-distracted work environments. She offers deep dive on different approaches for help...
Ep 10: Juice vs Sauce w/ Gabi Jubran
America Offline w/ David Klein - December 02, 2019 08:00 - 36 minutes ★★★★★ - 4 ratingsTedX speaker and Founder of HAPPI (Helping Awesome Parents Parent Intentionally), Gabi Jubran discusses the concept of Juice vs Sauce and how it applies to the fabric of our lives. He explains how our decisions and motivations are often guided by “Juice” instead of taking the longer, often more ...
Ep 9: Gaming, gambling, porn & shopping w/ Jeremy Edge, LPC
America Offline w/ David Klein - November 18, 2019 18:00 - 41 minutes ★★★★★ - 4 ratingsLicensed Professional Counselor, Jeremy Edge offers his expertise in a variety of internet-related topics which are new to the America Offline podcast! In addition to offering actionable tips and advice for parents of “video gamers”, Jeremy opens up the book on other internet related attachments...
Ep 8: Summer Camps for a Technology “Reset” w/ Michael Jacobus
America Offline w/ David Klein - October 28, 2019 17:00 - 42 minutes ★★★★★ - 4 ratingsIn this episode with Reset Summer Camp Founder, Michael Jacobus, we explore the issue of technology addiction and how a summer camp has the potential to “reset” kids’ relationships with technology. Michael offers over 30 years of expertise facilitating outdoor education programs and discusses hi...
Ep 7: Digital mindfulness retreats w/ Christina Malecka
America Offline w/ David Klein - October 21, 2019 20:00 - 49 minutes ★★★★★ - 4 ratingsWhen was the last time you went a full 24 hours without technology? In this incredible episode with Licensed Mental Health Counselor Christina Malecka, we uncover the benefits of getting outside your comfort zone and unplugging, through giving yourself the gift of a digital mindfulness retreat. ...
Ep 6: Video gaming in moderation with Cam Adair
America Offline w/ David Klein - October 09, 2019 21:00 - 38 minutes ★★★★★ - 4 ratingsVideo games are a great way to relax and have fun with friends. But in excess, video game overuse can get in the way of our goals, happiness, and social life. Luckily, Cam Adair has been addressing this issue for almost a decade and travels all over the world teaching gamers and their parents ho...
Ep 5: The power of unplugging one day a week with Tiffany Shlain
America Offline w/ David Klein - September 30, 2019 10:00 - 28 minutes ★★★★★ - 4 ratingsThere is no shortage of healthy technology habits coming from the digital wellness community, but it’s no secret that habits are difficult to break and keep, especially ones that require daily preparation and attention. That’s where a weekly “Tech Shabbat” can really be a game changer. Tiffany S...
Ep 4: How tech has changed coaching with Dr. Bhrett McCabe
America Offline w/ David Klein - September 23, 2019 10:00 - 59 minutes ★★★★★ - 4 ratingsThe role of coaching, parenting, and general leadership has evolved and changed dramatically since technology has become more and more ubiquitous, for better and for worse. What should these leaders look out for so that technology maximizes growth and development and doesn’t hinder it? Dr.Bhrett...
Ep 2: The impact of sleep on mental health with Dr. Jarrod Spencer
America Offline w/ David Klein - September 19, 2019 00:00 - 51 minutes ★★★★★ - 4 ratingsWe know getting enough sleep, especially for athletes, is essential for a healthy body and mind. If that’s the case, then why arent we all prioritizing sleep? Dr. Jarrod Spencer, a sports psychologist, speaker, author, and consultant, joins the podcast to discuss how vital sleep is for developme...
Ep 3: Technology is the new sugar with Havi Wolfson Hall, LCSW
America Offline w/ David Klein - September 19, 2019 00:00 - 1 hour ★★★★★ - 4 ratingsWe all know too much sugar is bad for us, and it’s in most foods at the grocery store, but in moderation, it’s one of life’s little pleasures. We were able to create massive health and wellness industries in order to make sure people have the tools to not overindulge on more unhealthy foods. Is ...
Ep 1: Introduction to America Offline with David Klein
America Offline w/ David Klein - September 12, 2019 20:00 - 16 minutes ★★★★★ - 4 ratingsAmerica Offline Founder and host of the show, David Klein, provides background about his digital wellness journey and the topics the show will cover.
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