Latest Afterourlastbreath Podcast Episodes
Welcome in the Day Guided Meditation
Ideas To Human Better - March 21, 2024 12:56 - 12 minutes ★★★★★ - 4 ratingsToday, if you so choose, we can welcome in this day, bring in what we are creating, let go of what we don't need, and hold gratitude for it all. Thank you for being with me and allowing me to share my practice with you. Together, we flow. Eva
Moving with Grief Guided Meditation
Ideas To Human Better - March 14, 2024 13:23 - 18 minutes ★★★★★ - 4 ratingsYou are invited to sit with me and explore grief in today's guided meditation. We will witness the sadness we carry, find meaning in it, and integrate it into our essence. Thank you for the opportunity to serve. Warmly, Eva #guidedmeditation
Open Your Intuition Guided Meditation
Ideas To Human Better - March 13, 2024 14:20 - 29 minutes ★★★★★ - 4 ratingsGood Day to You, Friend! First, thank you for allowing me a space to practice leading guided meditations. I have been exploring this practice since September of 2022. More recently, I feel a desire to create recorded sessions for those who may feel called to listen and go with me on these jour...
My 12-Year-Old, Dawson, Shares His Views on Life, Meaning, Purpose & How To Level Up!.
Ideas To Human Better - March 09, 2024 17:22 - 16 minutes ★★★★★ - 4 ratingsDawson, one of my youngest, is 12 and has a lot to say about life, as well as our evolution individually and collectively. He shares his ideas on how we can level up. Thanks for chatting, Dawson! I love you and appreciate your insight.
Creating Intention Guided Meditation
Ideas To Human Better - March 02, 2024 13:43 - 20 minutes ★★★★★ - 4 ratingsWelcome to my third morning of recording a guided meditations for the purpose of serving through my essence. 💙🌊🦋 It is an honor to create for you in a way that also fills me up. Today, creativity took me to a place where you can create your intentions, then give it life force energy, followe...
Heart Energy Expansion Guided Meditation
Ideas To Human Better - February 29, 2024 14:05 - 10 minutes ★★★★★ - 4 ratingsWelcome to my second morning leading a guided meditation. I am grateful you are here. Together we will focus on our heart energy and connect into the love that is around us all the time if we can breathe into it, and with it. I am grateful you would use your life force energy toward affirmin...
Step Into Your Heart - 4am Guided Meditation
Ideas To Human Better - February 28, 2024 13:21 - 13 minutes ★★★★★ - 4 ratingsI had an idea! Here is the first one. I hope this serves someone out there who needs this today. We are all doing the best we can with what is in front of us. I honor our individual and collective process. Step into your heart with me. Let's take a look together. What are you creating ...
Healing Wounded Places on Earth, A Guided Meditation
Ideas To Human Better - January 15, 2024 08:38 - 21 minutes ★★★★★ - 4 ratingsI recently returned from Maui, Hawaii. We stayed just north of Lahaina. Each day as we ventured out, we would drive past the destruction that was the Maui fires. My heart hurt looking at the ashes, the burnt remnants of once family homes, cars, and spaces of joy. A week after the fires, I was...
On Your Path Guided Meditation
Ideas To Human Better - January 05, 2024 22:10 - 48 minutes ★★★★★ - 4 ratingsThis is a live meditation I guided on the last morning of the November 2023 coed Flow Life Retreat. The participants have spent the last three days in various healing modalities including a journey with psilocybin. On this day, they are departing back to their lives, with a new community and ...
A Men's Retreat with Magic Mushrooms (Psilocybin) in Colorado
Ideas To Human Better - December 12, 2023 16:14 - 1 hour ★★★★★ - 4 ratingsThe Flow Life Retreat (www.flowliferetreat.com) to date has hosted 32 retreats since its inception in Jan of 2022. Four of the six men in attendance at the fall 2023 retreat in Colorado Springs, CO were available to share their expeirence with Earth's medicine (psilocybin). This medicine is...
Sun Meditation
Ideas To Human Better - November 24, 2023 22:11 - 17 minutes ★★★★★ - 4 ratingsHello! This meditation was recorded on my phone while I sat in the sun. I closed my eyes, turned my body toward the sun, and took in the warmth. There was wind, and you can hear it in the background. The music is also a little louder than I would have liked, and with the way I recorded i...
All of You Guided Meditation
Ideas To Human Better - October 28, 2023 16:09 - 24 minutes ★★★★★ - 4 ratingsThanks for being here today. I recorded this at home on Oct 28, 2023. I hope you enjoy. Warmly, Eva
A Journey with Mushrooms
Ideas To Human Better - July 22, 2023 19:02 - 55 minutes ★★★★★ - 4 ratingsKelsey shares her story with earth's medicine, psilocybin at the Flow life Retreat. She was ready to step out of her comfort zone, which felt restrictive at the time. She was ready to shift her mindset to match the shift in her new career. www.flowliferetreat.com #mushrooms #MushroomJourney
Why I Started a Mushroom Retreat in the US
Ideas To Human Better - July 21, 2023 19:05 - 11 minutes ★★★★★ - 4 ratingsHello! My name is Eva Payne. In. Jan of 2022, after over 20 years of running camps and retreats for youth impacted by HIV and AIDS, I felt a call to help the adults who were shaping our world. Why didn't we flow like everything else in nature. I thought by the time I got to be an adult the wor...
A Practice of Mindful Consciousness - A look at Dreams and the Akashic Records
Ideas To Human Better - July 21, 2023 16:50 - 1 hour ★★★★★ - 4 ratingsToday I interviewed Mandie Adler Renner (Instagram @ExpandintoLove) about consciousness, dreams, and the akashic records. On this episode we dive into elevating consciousness, the path within ourselves, mindfulness, and how accessing the records of our souls can assist us in our human evolutio...
The Veil Between Worlds is Real
Ideas To Human Better - July 21, 2023 16:17 - 50 minutes ★★★★★ - 4 ratingsBefore resigning from the U.S. State Department in 2004 due to excessive secrecy demands, Fred Burks served for many years as a language interpreter for presidents and other dignitaries. He has dedicated himself both to informing the public about major corruption and cover-ups happening in our w...
Healing with Psilocybin after Breast Cancer
Ideas To Human Better - July 20, 2023 22:21 - 42 minutes ★★★★★ - 4 ratingsAlice attended the Flow Life Retreat looking for mental health support after a double mastectomy. She was diagnosed with breast cancer after years of struggling to find her own voice and people pleasing. She began mico-dosing prior to attending the women's retreat in March of 2023 and saw improv...
Flow Life Guided Meditation (Day 7 Box Breath and a Message From a Loved One)
Ideas To Human Better - July 19, 2023 15:40 - 13 minutes ★★★★★ - 4 ratingsWelcome to day 7 of this flow life guided meditation series. Today we focus on relaxing the body, box breathing and inviting in someone we love to share a message with us. Thank you for going on this journey with me. I do not own the rights to the "Inward" by East Forest EvaPayne.com FlowLi...
Flow Life Guided Walking Meditation (Start Your Day with Presence, Gratitude and an Intention)
Ideas To Human Better - July 18, 2023 19:58 - 14 minutes ★★★★★ - 4 ratingsWelcome to day six of this guided meditation series. Today, let's go on a walk. Take 14 minutes to be here now, hold gratitude, and create an intention for your day. It is an honor to spend this time with you. Thank you. The Music is: Opening by East Forest Threshold (Feat. East Forest) by...
Flow Life Guided Meditation (Day 5 Gratitude and Gifts)
Ideas To Human Better - July 16, 2023 00:05 - 18 minutes ★★★★★ - 4 ratingsWelcome to day five of this guided meditation series. Today we are focusing on gratitude and our gifts. This present moment has everything you need. It is an honor to be with you. The music in this meditation is from East Forest (Inward) and Cheryl B. Engelhardt (Emerald Dreams). I do not own ...
Flow Life Guided Meditation (Day 4 - Release the Rocks We Carry)
Ideas To Human Better - July 14, 2023 17:53 - 35 minutes ★★★★★ - 4 ratingsHello, and welcome to day four of this guided meditation journey. Today, we create a heart mind coherence, then notice the rocks (burdens, expectations, beliefs, etc), we carry around. We get to let them go and set an intention to create something we do want. Thank you for being here! Warml...
Flow Life Guided Meditation Day 3 - Letting Go, Finding Balance
Ideas To Human Better - July 14, 2023 02:03 - 18 minutes ★★★★★ - 4 ratingsHello, and welcome to day three of this guided meditation journey. Today, we connect our energy with the earth through a torus field (looks like a donut), and then we move onto letting go and finding balance through the story of a peach tree. Thank you for being here! Warmly, Eva Payne T...
Flow Life Guided Meditation Day Two (Connecting with Your Childhood Favorites)
Ideas To Human Better - July 12, 2023 21:42 - 17 minutes ★★★★★ - 4 ratingsWelcome to day two of the guided meditation series. Today we drop in, clear, connect and recall our favorites from childhood. When we can rememeber that state of curiosity, joy, innocence, and love, we can use it as a lighthouse for our future. The music in this meditation is from East Fore...
Flow Life Guided Meditation Introduction
Ideas To Human Better - July 11, 2023 20:22 - 17 minutes ★★★★★ - 4 ratingsWelcome to my first recorded guided meditation. It is my intention that through this meditation, you are able to clear your mind and heart. From there, you can connect your energy to the earth and the ether. Then, with the power of your connection, you can ask yourself a question and listen. You...
Dr. Joanna Kujawa on Kundalini, Goddess Sexuality, Eros, and Secret Knowledge
Ideas To Human Better - November 15, 2022 19:03 - 1 hour ★★★★★ - 4 ratingsTo order Dr Joanna’s Book – The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge: http://amzn.to/3KsQmB1 Or take a course on The Goddesses of Eros and Secret Knowledge with Dr Joanna Kujawa: https://courses.sacredstories.com
How a Psilocybin Retreat Changed Our Lives
Ideas To Human Better - June 15, 2022 22:15 - 48 minutes ★★★★★ - 4 ratingsThree women who attended the Flow Life Retreat in June of 2022, share their testimony around their experience. These retreats are hosted by Eva Payne. The mission is to assist women to find peace within themselves, hope in the future, and begin to create a life that can be lived in flow. www.f...
Flow Living through Psychedelics with Kat Walsh
Ideas To Human Better - May 31, 2022 21:45 - 1 hour ★★★★★ - 4 ratingsOn today's episode of Ideas to Human Better, I interview Kat Walsh. She is the host and founder of two podcasts, Trip on This and Life With Kat Walsh. Today we talk about her journey to discover and live in her true essence while trusting the flow of life and how psychedelics have assisted in thi...
My Life Changing Retreat || Ideas to Human Better Podcast
Ideas To Human Better - February 07, 2022 19:39 - 1 hour ★★★★★ - 4 ratingsShelley, a nurse who found herself dreading her job, found herself coping with negative ways. When enough was enough and she began to take intentional steps to find herself again, she came across The Flow Life Retreat (www.flowliferetreat.com). This women's retreat in Oregon provides a weekend o...
Can Psychedelics Evolve the World with Ashley Michaud || Ideas to Human Better Podcast
Ideas To Human Better - October 18, 2021 04:39 - 1 hour ★★★★★ - 4 ratingsI wanted to know more about the word of psychedelics, particularly psilocybin. I have listened to countless podcast, read books, watched documentaries and listened to the benefits of such experiences in my coaching practice. When looking how we can human better, why not at least be open to what ...
F.E.A.R. = Focusing Energy on Alternate Realities || Ideas to Human Better Podcast
Ideas To Human Better - September 25, 2021 01:23 - 15 minutes ★★★★★ - 4 ratingsWhen we let FEAR rule our day-to-day, we lose ourselves. We cannot pursue that thing we want above all else when fear rules. We are more powerful than FEAR - we simply need to reframe this word for our benefit. 00000097 00000097 0000354A 0000354A 00004A2F 00004A2F 00007E86 00007E86...
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