Flow Life Guided Meditation (Day 4 - Release the Rocks We Carry)
Ideas To Human Better
English - July 14, 2023 17:53 - 35 minutes - 40.6 MB - ★★★★★ - 4 ratingsHealth & Fitness Education evolution oneness personalgrowth philosophy selfhelp spirituality afterlife afterourlastbreath death evapayne Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Flow Life Guided Meditation Day 3 - Letting Go, Finding Balance
Next Episode: Flow Life Guided Meditation (Day 5 Gratitude and Gifts)
Hello, and welcome to day four of this guided meditation journey. Today, we create a heart mind coherence, then notice the rocks (burdens, expectations, beliefs, etc), we carry around. We get to let them go and set an intention to create something we do want.
Thank you for being here!
Warmly,
Eva Payne
The Music is:
Inward by East Forest
Tibetan Singing Bowls - F# Heart Chakra by Sonic Yogi
IG: @MsEvaPayne
www.evapayne.com
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