Ideas To Human Better artwork

Ideas To Human Better

42 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 4 ratings

How can we human better? Let's explore ideas here.

Health & Fitness Education evolution oneness personalgrowth philosophy selfhelp spirituality afterlife afterourlastbreath death evapayne
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Episodes

Welcome in the Day Guided Meditation

March 21, 2024 12:56 - 12 minutes - 17.2 MB

Today, if you so choose, we can welcome in this day, bring in what we are creating, let go of what we don't need, and hold gratitude for it all. Thank you for being with me and allowing me to share my practice with you. Together, we flow. Eva 

Moving with Grief Guided Meditation

March 14, 2024 13:23 - 18 minutes - 25.8 MB

You are invited to sit with me and explore grief in today's guided meditation. We will witness the sadness we carry, find meaning in it, and integrate it into our essence. Thank you for the opportunity to serve. Warmly, Eva  #guidedmeditation 

Open Your Intuition Guided Meditation

March 13, 2024 14:20 - 29 minutes - 40.4 MB

Good Day to You, Friend! First, thank you for allowing me a space to practice leading guided meditations. I have been exploring this practice since September of 2022. More recently, I feel a desire to create recorded sessions for those who may feel called to listen and go with me on these journeys.  I greatly appreciate you being here. Today, we go into the heart and mind to connect with that which is creativity, all wisdom and knowledge, and love. We will open our human vessel up to w...

My 12-Year-Old, Dawson, Shares His Views on Life, Meaning, Purpose & How To Level Up!.

March 09, 2024 17:22 - 16 minutes - 22.8 MB

Dawson, one of my youngest, is 12 and has a lot to say about life, as well as our evolution individually and collectively. He shares his ideas on how we can level up. Thanks for chatting, Dawson! I love you and appreciate your insight. 

Creating Intention Guided Meditation

March 02, 2024 13:43 - 20 minutes - 28.7 MB

Welcome to my third morning of recording a guided meditations for the purpose of serving through my essence. 💙🌊🦋 It is an honor to create for you in a way that also fills me up. Today, creativity took me to a place where you can create your intentions, then give it life force energy, followed by a surrendering to the unfolding.  The music is East Forest. His way of holding harmony makes for perfect meditation music for me. "Inward" is the name of the first song I often begin with and d...

Heart Energy Expansion Guided Meditation

February 29, 2024 14:05 - 10 minutes - 14 MB

Welcome to my second morning leading a guided meditation. I am grateful you are here. Together we will focus on our heart energy and connect into the love that is around us all the time if we can breathe into it, and with it. I am grateful you would use your life force energy toward affirming love.  Together we flow 💙🌊🦋 Eva 

Step Into Your Heart - 4am Guided Meditation

February 28, 2024 13:21 - 13 minutes - 18.5 MB

I had an idea! Here is the first one. I hope this serves someone out there who needs this today.  We are all doing the best we can with what is in front of us. I honor our individual and collective process. Step into your heart with me. Let's take a look together.  What are you creating today? Let's Flow.  Eva Payne 💙🌊🦋

Healing Wounded Places on Earth, A Guided Meditation

January 15, 2024 08:38 - 21 minutes - 29.8 MB

I recently returned from Maui, Hawaii. We stayed just north of Lahaina. Each day as we ventured out, we would drive past the destruction that was the Maui fires. My heart hurt looking at the ashes, the burnt remnants of once family homes, cars, and spaces of joy.  A week after the fires, I was in meditation and I felt the Banyan tree in limbo, in-between life and death. I felt a need to help, but didn't know what I could do. The thought of a guided meditation came to mind.  I waited unti...

On Your Path Guided Meditation

January 05, 2024 22:10 - 48 minutes - 67.1 MB

This is a live meditation I guided on the last morning of the November 2023 coed Flow Life Retreat.  The participants have spent the last three days in various healing modalities including a journey with psilocybin. On this day, they are departing back to their lives, with a new community and insights into their lives.  I hope this meditation assists you too as you take on a new path, a new road, a new adventure in life.   #guidedmeditation

A Men's Retreat with Magic Mushrooms (Psilocybin) in Colorado

December 12, 2023 16:14 - 1 hour - 64.3 MB

The Flow Life Retreat (www.flowliferetreat.com) to date has hosted 32 retreats since its inception in Jan of 2022. Four of the six men in attendance at the fall 2023 retreat in Colorado Springs, CO were available to share their expeirence with Earth's medicine (psilocybin).  This medicine is a catalyst for transformation.  

Sun Meditation

November 24, 2023 22:11 - 17 minutes - 24.3 MB

Hello! This meditation was recorded on my phone while I sat in the sun. I closed my eyes, turned my body toward the sun, and took in the warmth.   There was wind, and you can hear it in the background. The music is also a little louder than I would have liked, and with the way I recorded it, I am not able to adjust the voice to music ratio.  I learn with each meditation. Thank you for being a part of this process with me. Together, we are discovering our flow. Love, Eva    #s...

All of You Guided Meditation

October 28, 2023 16:09 - 24 minutes - 22.2 MB

Thanks for being here today. I recorded this at home on Oct 28, 2023. I hope you enjoy. Warmly, Eva

A Journey with Mushrooms

July 22, 2023 19:02 - 55 minutes - 50.6 MB

Kelsey shares her story with earth's medicine, psilocybin at the Flow life Retreat. She was ready to step out of her comfort zone, which felt restrictive at the time. She was ready to shift her mindset to match the shift in her new career.  www.flowliferetreat.com #mushrooms #MushroomJourney

Why I Started a Mushroom Retreat in the US

July 21, 2023 19:05 - 11 minutes - 10.1 MB

Hello! My name is Eva Payne. In. Jan of 2022, after over 20 years of running camps and retreats for youth impacted by HIV and AIDS, I felt a call to help the adults who were shaping our world. Why didn't we flow like everything else in nature. I thought by the time I got to be an adult the world would look different, better perhaps, but certainly not worse. I am not sure the human race is in a better place now than in 1976 when I came to be. So how do we heal and evolve in a more effect...

A Practice of Mindful Consciousness - A look at Dreams and the Akashic Records

July 21, 2023 16:50 - 1 hour - 56.3 MB

Today I interviewed Mandie Adler Renner (Instagram @ExpandintoLove) about consciousness, dreams, and the akashic records. On this episode we dive into elevating consciousness, the path within ourselves, mindfulness, and how accessing the records of our souls can assist us in our human evolution. You can find Mandie: [email protected] www.soundofstillness.love #mindfulness #dreams #consciousness

The Veil Between Worlds is Real

July 21, 2023 16:17 - 50 minutes - 46.4 MB

Before resigning from the U.S. State Department in 2004 due to excessive secrecy demands, Fred Burks served for many years as a language interpreter for presidents and other dignitaries. He has dedicated himself both to informing the public about major corruption and cover-ups happening in our world, and to inspiring others to transform ourselves and our world through love and empowerment. Fred's deepest commitment in life is 'I give all that I am into the service of All That Is. #theVeil ...

Healing with Psilocybin after Breast Cancer

July 20, 2023 22:21 - 42 minutes - 38.9 MB

Alice attended the Flow Life Retreat looking for mental health support after a double mastectomy. She was diagnosed with breast cancer after years of struggling to find her own voice and people pleasing. She began mico-dosing prior to attending the women's retreat in March of 2023 and saw improvements in her mental health. She decided to do a breakthrough dose of earth's medicine at the Flow Life Retreat. The entire experience at the retreat left her with more more hope and connection to sel...

Flow Life Guided Meditation (Day 7 Box Breath and a Message From a Loved One)

July 19, 2023 15:40 - 13 minutes - 16 MB

Welcome to day 7 of this flow life guided meditation series. Today we focus on relaxing the body, box breathing and inviting in someone we love to share a message with us. Thank you for going on this journey with me. I do not own the rights to the "Inward" by East Forest EvaPayne.com FlowLifeRetreat.com IG: @MsEvaPayne #guidedmeditaion #eastforest     00000055 00000055 00001659 00001659 000BCB63 000BCB63 00007E86 00007E86 0000829C 0000829C

Flow Life Guided Walking Meditation (Start Your Day with Presence, Gratitude and an Intention)

July 18, 2023 19:58 - 14 minutes - 16.2 MB

Welcome to day six of this guided meditation series. Today, let's go on a walk. Take 14 minutes to be here now, hold gratitude, and create an intention for your day. It is an honor to spend this time with you. Thank you. The Music is: Opening by East Forest Threshold (Feat. East Forest) by MC Yogi I can be found: www.flowliferetreat.com www.msevapayne.com IG: @MsEvaPayne   000000B2 000000FC 00001952 000019E8 00001968 00001968 00007D05 00007E86 0000194E 0000194E

Flow Life Guided Meditation (Day 5 Gratitude and Gifts)

July 16, 2023 00:05 - 18 minutes - 21 MB

Welcome to day five of this guided meditation series. Today we are focusing on gratitude and our gifts. This present moment has everything you need. It is an honor to be with you. The music in this meditation is from East Forest (Inward) and Cheryl B. Engelhardt (Emerald Dreams). I do not own the rights to this music.  www.evapayne.com www.flowliferetreat.com IG: @MsEvaPayne #guidedmeditation #flowlife     00000041 00000041 00000EDE 00000EDE 000BCB63 000BCB63 00007E86 00007E8...

Flow Life Guided Meditation (Day 4 - Release the Rocks We Carry)

July 14, 2023 17:53 - 35 minutes - 40.6 MB

Hello, and welcome to day four of this guided meditation journey. Today, we create a heart mind coherence, then notice the rocks (burdens, expectations, beliefs, etc), we carry around. We get to let them go and set an intention to create something we do want.  Thank you for being here! Warmly, Eva Payne The Music is: Inward by East Forest Tibetan Singing Bowls - F# Heart Chakra by Sonic Yogi #GuidedMeditation #FlowLife IG: @MsEvaPayne www.flowliferetreat.com www.evapayne.co...

Flow Life Guided Meditation Day 3 - Letting Go, Finding Balance

July 14, 2023 02:03 - 18 minutes - 20.7 MB

Hello, and welcome to day three of this guided meditation journey. Today, we connect our energy with the earth through a torus field (looks like a donut), and then we move onto letting go and finding balance through the story of a peach tree. Thank you for being here! Warmly, Eva Payne The Music is: Opening by East Forest End of the Road by East Forest Threshold (Feat. East Forest) by MC Yogi Itaca by Cheryl B. Engelhardt #GuidedMeditation #FlowLife IG: @MsEvaPayne www.flow...

Flow Life Guided Meditation Day Two (Connecting with Your Childhood Favorites)

July 12, 2023 21:42 - 17 minutes - 19.8 MB

Welcome to day two of the guided meditation series. Today we drop in, clear, connect and recall our favorites from childhood. When we can rememeber that state of curiosity, joy, innocence, and love, we can use it as a lighthouse for our future.  The music in this meditation is from East Forest (Inward) and Cheryl B. Engelhardt (Emerald Dreams). I do not own the rights to this music.  www.evapayne.com www.flowliferetreat.com IG: @MsEvaPayne #guidedmeditation #flowlife   000000...

Flow Life Guided Meditation Introduction

July 11, 2023 20:22 - 17 minutes - 19.8 MB

Welcome to my first recorded guided meditation. It is my intention that through this meditation, you are able to clear your mind and heart. From there, you can connect your energy to the earth and the ether. Then, with the power of your connection, you can ask yourself a question and listen. You have the power inside to know for yourself which direction you should go in this life. You can listen to fear or love, they show up the same in the body, so if you can tell the difference, you can be...

Dr. Joanna Kujawa on Kundalini, Goddess Sexuality, Eros, and Secret Knowledge

November 15, 2022 19:03 - 1 hour - 86.5 MB

To order Dr Joanna’s Book – The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge: http://amzn.to/3KsQmB1 Or take a course on The Goddesses of Eros and Secret Knowledge with Dr Joanna Kujawa: https://courses.sacredstories.com

How a Psilocybin Retreat Changed Our Lives

June 15, 2022 22:15 - 48 minutes - 44.8 MB

Three women who attended the Flow Life Retreat in June of 2022, share their testimony around their experience. These retreats are hosted by Eva Payne. The mission is to assist women to find peace within themselves, hope in the future, and begin to create a life that can be lived in flow. www.flowliferetreat.com #WomensRetreat #Psilocybin

Flow Living through Psychedelics with Kat Walsh

May 31, 2022 21:45 - 1 hour - 56.9 MB

On today's episode of Ideas to Human Better, I interview Kat Walsh. She is the host and founder of two podcasts, Trip on This and Life With Kat Walsh. Today we talk about her journey to discover and live in her true essence while trusting the flow of life and how psychedelics have assisted in this awakening. Kat can be found at: Socials & Links: http://instagram.com/lifewithkatwalsh, http://www.instagram.com/triponthispod Website: http://lifewithkatwalsh.com, http://www.triponthispodcast.com...

My Life Changing Retreat || Ideas to Human Better Podcast

February 07, 2022 19:39 - 1 hour - 90.5 MB

Shelley, a nurse who found herself dreading her job, found herself coping with negative ways. When enough was enough and she began to take intentional steps to find herself again, she came across The Flow Life Retreat (www.flowliferetreat.com). This women's retreat in Oregon provides a weekend of stacking healing modalities, including sacred medicines. the three days includes meditation, yoga, connecting with nature, cold, art, and sound therapy, breathwork, self exploration, and sharing in ...

Can Psychedelics Evolve the World with Ashley Michaud || Ideas to Human Better Podcast

October 18, 2021 04:39 - 1 hour - 85 MB

I wanted to know more about the word of psychedelics, particularly psilocybin. I have listened to countless podcast, read books, watched documentaries and listened to the benefits of such experiences in my coaching practice. When looking how we can human better, why not at least be open to what the earth is offering? I found a very knowledgable woman, Ashley Michaud who shares her over 17-years of personal and professional experience with the fungi. Ashley can be found at: Insta: @eleme...

F.E.A.R. = Focusing Energy on Alternate Realities || Ideas to Human Better Podcast

September 25, 2021 01:23 - 15 minutes - 18.2 MB

When we let FEAR rule our day-to-day, we lose ourselves. We cannot pursue that thing we want above all else when fear rules. We are more powerful than FEAR - we simply need to reframe this word for our benefit.       00000097 00000097 0000354A 0000354A 00004A2F 00004A2F 00007E86 00007E86 0000F378 0000F378

Parallel Lives, After Our Last Breath, and Consciousness with Metaphysician, Maren Muter || Ideas to Human Better Podcast

September 21, 2021 18:35 - 1 hour - 89.1 MB

What happens after our last breath? On today's episode of Ideas to Human Better we hear from Metaphysician, Maren Muter. We talk about parallel lives, consciousness, and what happens to us after we die. She is an author, a communicator with the other side, after studying psychology and sociology, while delving into quantum theories, Maren has worked for 20 years as a solitary practitioner in the realm of metaphysics. She is also a Certified Neuro-linguistic (NLP) Practitioner, EcoRegressio...

After Our Last Breath with Paul Johnson || Ideas To Human Better Podcast

July 29, 2021 21:39 - 1 hour - 94.2 MB

Paul Johnson is the owner of Wildish Botanicals (https://wildishpdx.com/) in Portland, Oregon. His rich background and education in various belief systems provides for a fascinating perspective on the idea of a human soul.   000000AC 000000AC 00002F93 00002F93 003116D6 003116D6 00007E86 00007E86 00316724 00316724

Ideas To Human Better: Education to end Violence

June 02, 2020 00:36 - 17 minutes - 20.4 MB

Violence, Riots, Hatred, Shame, Guilt, it is all Crazy Town. There are Ideas To Human Better. We need to find the courage to tip into love and peace. This is the podcast where I share my imperfect ideas in hopes that something will inspire you. We need to redesign politics, education, and how we view the individual. We are better than we are showing up currently. We are creative, we are beautiful and whole and full of meaning and purpose. We just have not been taught to value our light. We v...

Ideas to Human Better: Intuition

May 28, 2020 23:12 - 14 minutes - 20.6 MB

Have you ever chosen your intuition over your intellect? What if you listened to that voice in your head that said, "Hey!! Try this...what if you...go here...?" Intuition is the opposite of conscious reasoning. Take a chance on your intuition and see what happens!   #Intuition #ideastohumanbetter   0000008F 0000008F 00001F84 00001F84 00091568 00091568 000082F4 000082F4 000767EB 000767EB

5 Min 2 FLOW: Eat Well

May 07, 2020 16:43 - 5 minutes - 9.21 MB

What you put in matters! The better choices we can make the better we will feel physically, mentally and ultimately spiritually. Today, try making one or two healthy food choices. Opt for water over soda. Living in flow cultivates when we have healthy practices.   000001FE 000001FE 00004537 00004537 00024F39 00024F39 00007E76 00007E76 0000F082 0000F082

5 Minutes 2 FLOW: The Power of a Smile

May 05, 2020 13:33 - 3 minutes - 7.92 MB

Your smile can change the direction of a day. We connect through more than words and physical touch. Living in flow happens when we exchange energy with those around us and a smile is one way to say, "Hello, you matter!" #Smile #TuesdayThoughts #5Min2Flow     0000022D 0000022D 00003558 00003558 00016F72 00016F72 00007EAB 00007EAB 00020868 00020868

5 Minutes 2 FLOW: Get Outside and Run!

May 04, 2020 23:26 - 5 minutes - 9.75 MB

To find your flow, get outside and move your body! We need to move to rejuvenate our bodies, minds, and spirits. When we move, we tap into our peace, creativity, and deeper self.    0000020A 0000020A 00003AF4 00003AF4 0002D09C 0002D09C 00007EB3 00007EB3 0003DA6D 0003DA6D

Ideas To Human Better: Redefining Evolutionary Collaborations

June 30, 2019 23:01 - 18 minutes - 22 MB

On this episode of Ideas to Human Better, Eva Payne opens up about her ideas around a belief system that allowed her to envision a new way of forming collaborations, which are evolutionary in purpose. She explains how an innovative approach to collaborations, with open networks through various systems working together, without ego, could solve humanities largest challenges.    ***** SOCIAL MEDIA: Insta: @colorflowlife @msEvaPayne FB: MsEvaPayne Twitter: EvaPayne Email: AColorFlow...

Ideas To Human Better (Ep. 04): Clear The Air, Step Towards Your Fears & Problems

June 14, 2019 04:38 - 9 minutes - 11 MB

In this episode of Ideas To Human Better Podcast, Eva Payne reads from one excerpt from the book, "Be Happy: 170 ways to transform your day" and discusses how it synchronistically ties right back into her life at this very moment. Clear the air, because when we let fears or small problems fester, they grow and they grow, until we are forced to notice it and make a change. It is such a painful way to learn...but it's human. #ClearTheAir #FaceYourFears  ****  Insta: @colorflowlife @msEvaPa...

Ideas To Human Better (Ep 3): Living 51% in Joy!

June 07, 2019 06:45 - 24 minutes - 28.3 MB

Eva Payne dives into living 51% in Joy. She discusses how and why we need to choose joy, how pain can work in our favor, and ideas for moving through the pain, and tipping into joy through courageous acts that fuels your human evolution.  Insta: @colorflowlife @msEvaPayne FB: MsEvaPayne Twitter: EvaPayne Email: [email protected] Check out Episode 2!! Ides To Human Better (Episode 2) Awareness and How to Make Yours Work for You: https://youtu.be/vtl37augrqI   About Eva:...

Ideas To Human Better (Ep. 02) Awareness and How to Make Yours Work for You

May 29, 2019 00:39 - 22 minutes - 26.6 MB

Awareness ... what is it? Why is it important? How to be aware of your awareness? How awareness pertains and why it matters to your past, present and future. In today's podcast, Eva Payne shares how awareness has evolved in her life and her perception and perspective around making awareness your friend.      000000DD 000000DD 00001B55 00001B55 001115C6 001115C6 00007F66 00007F66 001115AC 001115AC

Ideas To Human Better (Ep. 01) Lose Your Identity to Live in FLOW

May 24, 2019 02:54 - 30 minutes - 35.7 MB

Ideas To Human Better Podcast supports concepts, perceptions and perspectives on some of life's most pressing questions. Eva Payne, spent over 20 years running a charity she started at 21. Through two decades of experiences, and her personal passion to help everyone achieve their personal greatness, she created a theory called ColorFlow Life. This suggests human beings are innately designed to live in flow. In the opening Episode, Eva has her ideas flowing after listening to Mark Manson on...