Latest Activations Podcast Episodes
I Love That Ad | #155
I Love That Ad - July 11, 2024 06:00 - 20 minutesWatch the full episode here at www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
I Love That Ad | #154
I Love That Ad - June 27, 2024 05:50 - 22 minutesWatch the full episode here www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
E338 - What To Change With Your Workouts If You Have Piriformis Syndrome
Exercise Is Health - June 19, 2024 07:00 - 19 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have piriformis syndrome? There are a lot of proclaimed remedies out there, but what if everything you try just seems to make things wor...
I Love That Ad | #153
I Love That Ad - June 12, 2024 16:03 - 26 minutesWatch the episode at www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
E337 - The 3 Things You Need To Consider After Knee Surgery
Exercise Is Health - June 12, 2024 07:00 - 22 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had knee surgery? Too often, the focus during the recovery process is 100% focused on the knee, but that is only a piece of the p...
E336 - The Hidden Issues Underlying Neck Tightness
Exercise Is Health - June 05, 2024 07:00 - 27 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Does your neck tighten up? Neck tightness is often blamed on posture, working on a computer, or using a smartphone, but the truth is there is ...
I Love That Ad | #152
I Love That Ad - May 30, 2024 05:23 - 24 minutesWatch the episode at www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
I Love That Ad | #151
I Love That Ad - May 29, 2024 15:26 - 32 minutesWatch the episode at www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
E335 - Your Feet Need To Be Mobile. Here's Why...
Exercise Is Health - May 29, 2024 07:00 - 23 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Did you know that your feet are one of the most complex and influential structures in your body? With 28 bones, over 30 joints, and 50 muscles i...
E334 - 3 Surprising Truths About MAT®
Exercise Is Health - May 22, 2024 07:00 - 24 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever learned something new that completely contradicted so much of what you believed up to that point, such that once you learned it, you...
E333 - The Muscle Issues Behind Frozen Shoulder
Exercise Is Health - May 15, 2024 07:00 - 19 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had a frozen shoulder? This is one of the most common shoulder issues that people in their 40s, 50s, and 60s experience, and it ca...
E332 - It's Not Your IT Bands' Fault
Exercise Is Health - May 08, 2024 07:00 - 23 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had an IT band issue? Maybe your IT bands are chronically tight. Or maybe you have even been told you have IT band syndrome. Or ...
E331 - The #1 Thing Dentists Can Do To Keep Their Hands & Neck Feeling Great
Exercise Is Health - May 01, 2024 07:00 - 24 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Dentists–do your hands and neck feel like they are wearing out on you with all of the reps you are putting on them day after day? These two area...
I Love That Ad | #150 w/ Dave Dye
I Love That Ad - April 25, 2024 09:23 - 53 minutesOn this episode of I Love That Ad we are joined by Dave Dye, Partner at THINGY CREATIVE & DESIGN and host of STUFF FROM THE LOFT Podcast. Watch the full episode www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
E330 - 3 Big Mistakes With Postural Exercises
Exercise Is Health - April 24, 2024 07:00 - 21 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you do exercises to try to improve your posture? While these types of exercises are popular in many circles within the fitness industry as we...
E329 - How To Create A Healthy Liver For Life - Interview with Kristin Kirkpatrick
Exercise Is Health - April 17, 2024 07:00 - 30 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services You have likely thought about the health of your heart and brain, but what about the health of your liver? While the mainstream news doesn’t ty...
I Love That Ad | #149 w/Steve Harrison
I Love That Ad - April 11, 2024 06:00 - 50 minutesThis week we were joined by Steve Harrison - Copywriter & Author. Watch full episode https://workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
E328 - How To Manage Traveling Hip Pain
Exercise Is Health - April 10, 2024 07:00 - 21 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have hip pain that started in one part of your hip but has since moved around? Maybe it started near the front but now it wraps around th...
E327 - "I've Stopped Exercising For 6 Months... Have I Lost It All?"
Exercise Is Health - April 03, 2024 07:00 - 24 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Has it been three months, six months, or longer since you last worked out? You may be wondering, “Have I lost all of the benefits I used to hav...
I Love That Ad | #148 w/ Sarah Chadwick
I Love That Ad - March 28, 2024 07:00 - 43 minutesOn this episode of I Love That Ad we are joined by the one and only Sarah Chadwick, Producer at Clickety Clack and newly appointed Vice President of The Institute of Creative Advertising and Design. Enjoy! Watch the full episode here www.workwithfoe.ie/podcast Hosted on Acast. See acast.co...
E326 - A Simple Formula For Warming Up
Exercise Is Health - March 27, 2024 07:00 - 18 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How much time do you spend planning your warm up for your workouts? Most people fall into one of two camps: 1. Absolutely none; or 2. A ton. ...
E325 - How To Build Stronger Feet
Exercise Is Health - March 20, 2024 07:00 - 26 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Feet Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How often do you work on strengthening your feet? While people often think about building stronger legs, a stronger core, and stronger arms, rarel...
I Love That Ad | #147
I Love That Ad - March 14, 2024 10:03 - 26 minutesWatch the episode at www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
E324 - Where You Need To Be Strong To Prevent Injury
Exercise Is Health - March 13, 2024 07:00 - 21 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Have you heard that getting stronger can help you prevent injuries? It’s true! Consistently strength training throughout your week is one of the bes...
E323 - An Easy Way To Take Pressure Off Your Discs
Exercise Is Health - March 06, 2024 08:00 - 25 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Have you ever had a disc issue? Issues with discs in the spine are extremely common. In fact, it has been reported that 80% of people over the age o...
I Love That Ad | #146
I Love That Ad - February 29, 2024 11:40 - 39 minutesWatch the episode at www.workwithfoe.ie/podcast Hosted on Acast. See acast.com/privacy for more information.
Your Injuries Are Not From "Just Getting Old"
Exercise Is Health - February 28, 2024 08:00 - 23 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Is your body getting achier with each passing year? One of the most common stories people tell themselves is their aches and pains are because they’...
E321 - What Your Corrective Exercises Aren't Correcting
Exercise Is Health - February 21, 2024 08:00 - 22 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Are you doing corrective exercises to try to improve your mobility or help with some aches and pains you have? There is something that you aren’t be...
I Love That Ad | #145 (Super Bowl LVIII)
I Love That Ad - February 15, 2024 06:47 - 36 minutesWatch the full episode here www.workwithfoe.ie/podcast Well Done Erich and Kallman Hosted on Acast. See acast.com/privacy for more information.
E320 - 3 Little-Known Ways Your Muscles Keep You Healthy
Exercise Is Health - February 14, 2024 08:00 - 18 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Feeling Loose & Strong: http://vagaro.com/muscleactivationschaumburg/services Muscles do more than keep you looking good and feeling strong. They are also key to your health and longevity! While most of the world thinks of a...
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