Latest 40's Podcast Episodes
Smart Loan Strategies in a High Interest Rate Market
Fit Over 40 with Coach Clarence - May 23, 2024 10:00 - 18 minutesIn this episode of Coach's Corner, Coach Clarence discusses three types of loans to consider in a high-interest rate market. He explains the differences between fixed-rate and adjustable-rate mortgages (ARMs), highlighting the pros and cons of each. While fixed-rate mortgages offer a stable inte...
Overcoming Infidelity and Building Trust: Insights from a Relationship Coach
Fit Over 40 with Coach Clarence - May 07, 2024 10:00 - 50 minutesIn today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to d...
From Busy to Balanced: Transform Your Life with These 5 Pillars
Fit Over 40 with Coach Clarence - April 29, 2024 10:00 - 7 minutesIn this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of st...
8 Essential Tips for First-Time Home Buyers
Fit Over 40 with Coach Clarence - April 23, 2024 10:00 - 24 minutesIn this episode of Fit Over 40, Coach Clarence discusses essential tips for first-time home buyers. He emphasizes the importance of knowing your budget, getting pre-approved, and understanding the role of credit. Buying a home is a key step towards building wealth, and Coach Clarence offers valu...
Overcoming Infertility with Reiki: Carolina Sotomayor's Healing Journey
Fit Over 40 with Coach Clarence - April 16, 2024 10:00 - 33 minutesIn this episode of Fit Over 40, Coach Clarence interviews Carolina Sotomayor, a Reiki fertility womb healer, discussing her spiritual journey and the impact of grief on her life. Carolina shares her experience with seeking spiritual guidance after her father's passing and how it led her to explo...
Join Lil Miss Kate LIVE in New York City!
Lil' Miss Kate - Ward of the State - April 10, 2024 03:59 - 1 minute ★★★★★ - 15 ratingsJoin us for LIL MISS KATE - WARD OF THE STATE…LIVE! Tickets and Livestream information at https://caveat.nyc/events/lil-miss-kate---ward-of-the-state-live-4-30-2024 Tuesday, April 30th at 9:30pm at Caveat 21A Clinton Street, Manhattan, 10002 Starring Lizzy Furey, Josh Nasser, Lida Darmian, O...
Navigating Interest Rates and Preserving Your Financial Legacy
Fit Over 40 with Coach Clarence - April 02, 2024 10:00 - 23 minutesCoach Clarence delves into the topic of preserving your legacy, discussing it from a financial perspective with a touch of fitness. He emphasizes the importance of considering what you leave behind for future generations, whether it be your family, company, or community. Clarence highlights the ...
Rewriting Your Life's Narrative: A Conversation with LUCIE PTASZNIK
Fit Over 40 with Coach Clarence - March 28, 2024 10:00 - 43 minutesIn this episode of Coaches Corner, host Clarence interviews guest Lucie Ptasznik, a national speaker, coach, and entrepreneur. Lucie shares her journey from growing up in Detroit with a big dream of Riding a horse, despite her family's financial constraints. She emphasizes the power of persevera...
Journey to Recovery: A Conversation with Addiction Specialist Michael Herbert
Fit Over 40 with Coach Clarence - March 26, 2024 10:00 - 55 minutesOn this episode of Fit Over 40, Coach Clarence interviews Michael Herbert, an addiction specialist, about his journey to success. Michael shares his story of overcoming insecurities and making decisions to keep himself safe in the world. Despite not being particularly athletic in his youth, he f...
Elite Mind and Fitness A Deep Dive with Justin Groth
Fit Over 40 with Coach Clarence - March 12, 2024 10:00 - 43 minutesOn this episode of Fit Over 40, Coach Clarence interviews Justin, a former natural bodybuilder with over a decade of experience in fitness. Justin shares his journey from battling identity issues in high school to becoming passionate about bodybuilding. They discuss the distinction between natur...
Turning Financial Chaos into Profit: with Colin Sandburg
Fit Over 40 with Coach Clarence - March 05, 2024 10:00 - 43 minutesOn this episode of Coach's Corner, host Coach Clarence welcomes Colin Sanburg, the founder of Finn Elevate, to discuss small business finances and supporting entrepreneurs. Colin shares his journey as an entrepreneur and the importance of aligning mindset, fitness, and finances for success. Tune...
Storytelling and Success: A Conversation with Ryan Daniel
Fit Over 40 with Coach Clarence - February 27, 2024 10:00 - 50 minutesOn this episode of Coach's Corner, host Coach Clarence interviews Ryan Daniel, co-founder of Zandolee Media, a seasoned leader in campaign development and content distribution. Ryan, a broadcast journalist with a background in storytelling, shares his journey from Trinidad and Tobago to success ...
The 3M Formula for Health and Wellness with Traci Herbert
Fit Over 40 with Coach Clarence - February 20, 2024 10:00 - 44 minutesTraci Herbert, a leading authority on health and wellness, shares her inspiring journey of being diagnosed with juvenile diabetes at 17 years old. Despite the grim prognosis given by the doctor, Traci turned her diagnosis into a life-changing opportunity. Tune in to hear how Traci became a profe...
Love, Self-Worth, and the Quest for Validation
Fit Over 40 with Coach Clarence - February 15, 2024 10:00 - 33 minutesIn this episode of Coach's Corner, Coach Clarence explores the topic of external validation in the era of social media. He discusses how people seek validation through various means, both positive and negative, including exposing themselves online. Coach Clarence reflects on his approach to his ...
Cathlene Minor: From Stay-at-Home Mom to Tech Entrepreneur and Nonprofit Founder
Fit Over 40 with Coach Clarence - February 13, 2024 10:00 - 44 minutesIn this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including be...
Top 10 Fat Loss Questions
Fit Over 40 with Coach Clarence - February 06, 2024 10:00 - 35 minutesIn this episode of Fit Over 40, Coach Clarence addresses the top 10 most common questions he receives about losing weight and losing fat. He emphasizes the importance of each question and explains why they are all essential for achieving fat loss goals. He discusses the significance of each qu...
Coping with Loss: A Guide to Grieving (Coach Clarence )
Fit Over 40 with Coach Clarence - January 30, 2024 10:00 - 29 minutesIn this episode of Fit Over 40, Coach Clarence discusses the topic of grief and its importance, especially as we age and experience losses in our lives. He emphasizes that grief is a personal and individual process, and everyone should be allowed to have their way of grieving. However, he also h...
Beyond the Gym: Sherry Shaban on Intuitive Eating, Gut Health, and Self-Care
Fit Over 40 with Coach Clarence - January 23, 2024 10:00 - 39 minutesIn this episode, Coach Clarence introduces Sherry Saban, a health and life coach based in Montreal, Quebec. Unlike traditional fitness professionals who focus on weight loss and calorie counting, Sherry delves into the mindset behind unhealthy habits. She shares her coaching journey and how desp...
Improving Your Lifestyle in 2024: Setting Goals and Building Momentum
Fit Over 40 with Coach Clarence - January 16, 2024 10:00 - 22 minutesIn this episode, Coach Clarence emphasizes the significance of improving one's lifestyle and mindset as a means to create a better world. Clarence stresses that individual change and mindset are crucial in this process. Clarence encourages listeners to reflect on their mindset, considering facto...
Free Money for Self-Employed Individuals: The Ins and Outs of the Self-Employment Tax Credit
Fit Over 40 with Coach Clarence - January 09, 2024 09:00 - 17 minutesIn this episode of Fit Over 40, Coach Clarence welcomes Khalid Mateen, an entrepreneur, to discuss the Self-Employment Tax Credit (SETC). Khalid explains that the SETC is a tax credit available to self-employed individuals who filed as 1099 or self-employed in 2020 and 2021. The credit is not a ...
10 Life-Changing Tips for a Better 2024: Financial Empowerment, Fitness, and Mindset
Fit Over 40 with Coach Clarence - December 26, 2023 10:00 - 35 minutesHey everyone, Coach Clarence here, wrapping up the final episode of 2023 with some valuable insights to carry you into a better 2024. Whether you're over 40 or not, these tips are about enhancing your mindset, fitness, and longevity. Let's dive into the 10 gems I shared: Financial Empowerment: ...
Avoiding Victimhood: Empowering Yourself Through Fitness and Mindset
Fit Over 40 with Coach Clarence - December 12, 2023 10:00 - 10 minutesIn this podcast, Coach Clarence talks about the importance of not playing the victim in our lives. He emphasizes the need for self-improvement and suggests starting with knowing our numbers. This includes regular check-ups with a physician to monitor health metrics like blood pressure, triglycer...
Exploring Scalar Energy with Tom Paladino
Fit Over 40 with Coach Clarence - December 05, 2023 10:00 - 40 minutesIn this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by ac...
Countdown to 2024
Fit Over 40 with Coach Clarence - November 28, 2023 09:00 - 27 minutesIn this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the...
Finding Inspiration: Jen Drummond's Incredible Journey
Fit Over 40 with Coach Clarence - November 23, 2023 09:00 - 41 minutesIn this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided t...
Buying a New Home vs. Resale - Pros and Cons With Ken Peterson
Fit Over 40 with Coach Clarence - November 21, 2023 10:00 - 41 minutesCoach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the c...
From Trauma to Triumph: How Coaching Transformed One Man's Life
Fit Over 40 with Coach Clarence - November 16, 2023 10:00 - 40 minutesIn this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarit...
Discovering the Stories and Personalities Behind the Mic: A Podcasting Adventure with Delo
Fit Over 40 with Coach Clarence - November 14, 2023 10:00 - 41 minutesD-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascin...
From 250 Pounds to Health Coach: Stephen Box's Transformation Story
Fit Over 40 with Coach Clarence - November 09, 2023 10:00 - 37 minutesIn this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and l...
Sex Boss Life Re-Invention
Fit Over 40 with Coach Clarence - November 07, 2023 10:00 - 50 minutesCoach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains ...