Latest #lifecoaching Podcast Episodes

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Embracing Uncertainty: The Power of Taking Action Without All the Answers

Coaching Confidential - April 01, 2024 17:00 - 53 minutes ★★★★★ - 3 ratings
In  episode 21 of the Coaching Confidential podcast, host Lisa DiMatteo welcomes Veronica Wolff Casey, a clinical ayurvedic medical practitioner and ayurvedic yoga therapist. Veronica shares her journey and expertise in natural health and well-being, discussing her mission to educate and empower...

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Episode 20: Coaching is not to solve your problems: A conversation with coach educator Shannon Kelly

Coaching Confidential - November 13, 2023 20:00 - 50 minutes ★★★★★ - 3 ratings
In episode 20 of @thecoachingconfidentialpodcast, we host a conversation with a well known coach & coach educator for the Co-Active Training Institute, Shannon Kelly. Shannon discusses the essence of coaching, which is not about problem-solving but rather about unlearning and opening up to curi...

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Episode 19: How to get better at decision making

Coaching Confidential - August 15, 2023 21:00 - 48 minutes ★★★★★ - 3 ratings
Decision making isn't always easy even when we think it's supposed to be. In this engaging session, Vimla coaches Emilie, a dynamic entrepreneur and yoga instructor at Seasonal Intentions.  Emilie is looking to get clarity that will help her make a decision  impacting her career, family and fina...

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Episode 18: What flavor is *YOUR* pie in the sky?

Coaching Confidential - June 15, 2023 14:00 - 41 minutes ★★★★★ - 3 ratings
In episode 18 our client Ammarah arrives to her first-ever coaching session completely open to whatever the process might uncover for her and no defined topic.  In this episode you'll hear this deeply thoughtful, fast paced, dynamic tech professional begin the session with nothing clear in min...

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Episode 17: (self) Judgment causing energy leaks

Coaching Confidential - April 26, 2023 14:00 - 1 hour ★★★★★ - 3 ratings
In episode 17 of the Coaching Confidential Podcast we present a session with Jan Taylor of Get Lively Health and Fitness.  Jan is a successful business owner who has built her brand on her vitality. In this session Jan brings a desire to shift the relationship she has with her energy. In this po...

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Episode 16: Are you parenting intentionally?

Coaching Confidential - January 23, 2023 22:00 - 36 minutes ★★★★★ - 3 ratings
In this episode, Vimla coaches Zarrina. The session starts out one place but through the skillful, gentle invitation to get into action *on the spot*, lands in another place. This session explores parenting, desire to be different, experimentation in the moment, and ends with a realization on t...

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Episode 15: I now pronounce you Coach & Coach

Coaching Confidential - November 14, 2022 17:00 - 37 minutes ★★★★★ - 3 ratings
In a departure from our live, unscripted coaching format we are continuing our "Conversations with Coaches" series exploring how life changes when one goes through coach training and begins are career as a professional coach. You might be thinking, is this such a big shift - becoming a coach? We...

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Episode 14: Teach, learn, love with Edwin Vega

Coaching Confidential - September 20, 2022 16:00 - 36 minutes ★★★★★ - 3 ratings
Episode 14 continues our conversation series with professional certified coaches. This episode features a chat with coach Edwin Vega. You'll hear from Edwin about how he feels he's always been a coach, or at least coach-like. We learn about his particular approach with clients informed largely b...

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Episode 13: "Stop coaching me right now!"

Coaching Confidential - July 12, 2022 21:00 - 22 minutes ★★★★★ - 3 ratings
In this episode of Coaching Confidential we begin a series of conversations with professional coaches on the topic of what is different in their life since they've chosen coaching as a profession. Our first conversation is with Terry Barkman of Sailboat Coaching International. Terry and Lisa ch...

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Episode 13: "Stop coaching me right now!" a conversation with Terry Barkman

Coaching Confidential - July 12, 2022 21:00 - 22 minutes ★★★★★ - 3 ratings
In this episode of Coaching Confidential we begin a series of conversations with professional coaches on the topic of what is different in their life since they've chosen coaching as a profession. Our first conversation is with Terry Barkman of Sailboat Coaching International. Terry and Lisa ch...

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Episode 12: Excavating & Celebrating your raw materials, a retrospective coaching session.

Coaching Confidential - June 13, 2022 13:00 - 46 minutes ★★★★★ - 3 ratings
In episode 12 we share a looking back (or retrospective) session with our client Kate. Recently reaching a significant career goal, we walk along with Kate as she recalls some of the key milestones of her journey to a new, significant promotion in her work. But we don't only accompany Kate, we h...

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Episode 11: Coaches in conversation *not* getting coached

Coaching Confidential - May 03, 2022 22:00 - 1 hour ★★★★★ - 3 ratings
This episode is all about the magic and pure value of the reflective process. Have you ever reached a goal and moved immediately from the worlds shortest 'congrats' straight to forming the next goal? Do you usually skip 'celebrating' meeting a goal?  Culturally (in America) it's fair to say we d...

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Episode 10: Taking it personally

Coaching Confidential - March 23, 2022 20:00 - 42 minutes ★★★★★ - 3 ratings
This episode has so many dimensions to it.  On the surface the topic is about how the client can improve her relationship with her adult daughter. Underneath the layers we find so much more, including the details of what's really going on.  And a potential solution. Listen in to hear how we got...

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Episode 10: Taking it personally

Coaching Confidential - March 23, 2022 20:00 - 42 minutes ★★★★★ - 3 ratings
This episode has so many dimensions to it.  On the surface the topic is about how the client can improve her relationship with her adult daughter. Underneath the layers we find so much more, including the details of what's really going on.  And a potential solution. Listen in to hear how we got...

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Episode 9: Resilience & the jewels in your pocket (aka: the answers you already have)

Coaching Confidential - February 16, 2022 18:00 - 43 minutes ★★★★★ - 3 ratings
This episode focuses on our client Yamini. Yamini's topic is focused on becoming more resilient. Specifically, resilience in the face of feelings that result in behaviors she feels aren't good for her or those around her.  'Being with' both "good" and "bad" outcomes can be a real balancing act. ...

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Episode 8: WHY: the conclusion of our exploration into Authentic Relating

Coaching Confidential - January 21, 2022 18:00 - 49 minutes ★★★★★ - 3 ratings
This episode is the conclusion of a 3-part series exploring Authentic Relating & Coaching with ICF Credentialed Coach Gabe DeRita & Lisa DiMatteo, PCC. In this episode we begin by looking at the WHY.  Why would someone want to explore Authentic Relating?  What impact might it have in one's lif...

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Episode 7: Let the (authentic relating) games begin...

Coaching Confidential - December 17, 2021 22:00 - 31 minutes ★★★★★ - 3 ratings
In this episode, the second in a series of three on the topic of Authentic Relating, we continue to learn by playing. Yes, playing. Our guest Gabe DeRita leads your host Lisa D through  Authentic Relating games, or exercises.  Listen in as an entirely new way of relating (to your host) is expose...

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Episode 7: Learning by playing...Let the (authentic relating) games begin!

Coaching Confidential - December 17, 2021 22:00 - 31 minutes ★★★★★ - 3 ratings
In this episode, the second in a series of three on the topic of Authentic Relating, we continue to learn by playing. Yes, playing. Our guest Gabe DeRita leads your host Lisa D through  Authentic Relating games, or exercises.  Listen in as an entirely new way of relating (to your host) is expose...

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Episode 6: Authentic Relating with Gabe DeRita

Coaching Confidential - November 23, 2021 16:00 - 33 minutes ★★★★★ - 3 ratings
This episode is refreshingly authentic. A slight change of format too! We were curious about what supporting practices other coaches bring to their work with clients, there are so many possibilities. In this episode we explore one, Authentic Relating.  Over the next 3 episodes we will learn fro...

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Episode 5: Your awesome life: EVEN AWESOMER!

Coaching Confidential - September 11, 2021 21:00 - 32 minutes ★★★★★ - 3 ratings
If you ever thought coaching was a tool to fix a problem - you're right, and that's not all it's about. If your life is great and you want to make it awesome, coaching could be for you, too. In this episode we invite Ilinca Manu, ACC (associate certified coach) to the podcast to coach Lisa DiMa...

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Episode 5: Your awesome life: EVEN AWESOMER!

Coaching Confidential - September 11, 2021 21:00 - 32 minutes ★★★★★ - 3 ratings
If you ever thought coaching was a tool to fix a problem - you're right, and that's not all it's about. If your life is great and you want to make it awesome, coaching could be for you, too. In this episode we invite Ilinca Manu, ACC (associate certified coach) to the podcast to coach Lisa DiMa...

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Episode 4: "Coaching brings you back to yourSelf, open the gift!"

Coaching Confidential - July 24, 2021 19:00 - 43 minutes ★★★★★ - 3 ratings
Do you ever resist seeing yourSelf in your best and true light? Do you tend to focus on what's missing or feeling into where you aren't enough? We can call this 'imposter syndrome.' Many talented and successful individuals suffer this syndrome. For me it's like looking into a circus mirror. A di...

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Episode 3: Get on the bus or get out of the way: Coaches getting coached

Coaching Confidential - June 16, 2021 17:00 - 26 minutes ★★★★★ - 3 ratings
Have you ever been stuck? Ridiculous question right? This episode is about getting unstuck. Becoming really clear(er). And moving forward! Your hosts, Lisa and Vimla reach out to a coach friend, John Poelstra for a session that has become episode 3. You'll hear John ask some simple yet clarifyi...

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Episode 3: Get on the bus or get out of the way: Coaches getting coached

Coaching Confidential - June 16, 2021 17:00 - 26 minutes ★★★★★ - 3 ratings
Have you ever been stuck? Ridiculous question right? This episode is about getting unstuck. Becoming really clear(er). And moving forward! Your hosts, Lisa and Vimla reach out to a coach friend, John Poelstra for a session that has become episode 3. You'll hear John ask some simple yet clarifyi...

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Episode 2: Surviving to Thriving

Coaching Confidential - June 04, 2021 01:00 - 38 minutes ★★★★★ - 3 ratings
In this episode Lisa coaches Vimla. You will hear a demonstration of coaching where emotions are explored and moved WITHOUT backstory.  Listen and witness the journey of a charged & confusing moment into clarity and purpose with an action plan!

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Episode 2: Surviving to Thriving

Coaching Confidential - June 04, 2021 01:00 - 38 minutes ★★★★★ - 3 ratings
In this episode Lisa coaches Vimla. You will hear a demonstration of coaching where emotions are explored and moved WITHOUT backstory.  Listen and witness the journey of a charged & confusing moment into clarity and purpose with an action plan! If you would like to sample coaching for yourSelf,...

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Pilot Episode

Coaching Confidential - May 03, 2021 15:00 - 33 minutes ★★★★★ - 3 ratings
In this episode, our very first, Vimla coaches Lisa. The topic of the session begins as a desire to SLOW DOWN, turns toward BEING with self and looks at the roadblock of FEAR.  #innercritic #roadblock #being #notdoing #slowingdown #burnout If you would like to sample coaching for yourSelf, CON...

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