Day 60 - February 29, 2020 - Stay in Touch
Your Personal Hype Man with Aimee J.
English - February 29, 2020 10:00 - 6 minutes - 9.42 MBMental Health Health & Fitness Education Self-Improvement affirmation education gratitude lessonslearned mentalhealth motivation nuggestofwisdom selfhelp selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Day: 060
Date: Saturday, Feb. 29, 2020
Topic: Stay in Touch
Note from Aimee J.: Staying connected is so important!
Action: With the advent of technology, staying connected has become easier, yet we’re only doing the bare minimum. Relationships are like flowers. You have to nurture and take care of them. This doesn’t mean you have to contact everyone you know every day, but it is important that you contact them periodically. Sure, you may be friends on Facebook, or connected on LinkedIn, but do you really know how they are doing? One thing I do, is on a yearly basis, I write to all my family and friends and let them know how I’m doing. I don’t share those details on social media. It truly is a personal letter from me to them. And usually, my friends and family write back and catch me up on their lives. What can you do to stay in touch with the people in your life? Show them they are more than just an Instagram scroll in your life? Start small and be consistent. You’ll find your network and your relationships, will thrive and grow when you give it even just a little bit of attention periodically.
Affirmations:
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
Your Personal Hype Man ; Alexa Skill: Your Personal Hype Man ; Your Personal Hype Man on iTunes Chasing Dreams with Aimee J.Let’s Connect:
Leave a Voicemail ;E-mail Aimee J. ; Aimee on Instagram ; Aimee on Facebook ; Aimee on Twitter ; Aimee on YouTube ; Aimee on LinkedIn ; Aimee on TikTok ; Aimee on Snapchat ; Aimee on Pinterest ;
Remember: Don’t Stop, Keep Chasing! =)