Day 46 - February 15, 2020 - Okay to Say No
Your Personal Hype Man with Aimee J.
English - February 15, 2020 10:00 - 4 minutes - 5.96 MBMental Health Health & Fitness Education Self-Improvement affirmation education gratitude lessonslearned mentalhealth motivation nuggestofwisdom selfhelp selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Day: 046
Date: Saturday, Feb. 15, 2020
Note from Aimee J.: It’s time to put yourself first!
Topic: Okay to Say No
Action: The next time you’ve been invited to do something that is not to your liking or is not the best use of your time and you want to say no…. Say No. It’s okay to say no. For so long, we hesitate to say no for fear of disappointment or being the odd one out. That’s okay, you can say no. Those who know you and care about you, will understand. If you’re not comfortable saying no, then say you’re unavailable. It is a statement, answer, and reason all in one. It is time to put yourself first and do the things you want to do, because you want to do them.
Affirmations:
You are the #1 person in your life.
You deserve to be Happy.
You deserve to Enjoy What You’re Doing.
You deserve to Do What You Want.
And
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
Your Personal Hype Man ; Alexa Skill: Your Personal Hype Man ; Your Personal Hype Man on iTunes Chasing Dreams with Aimee J.Let’s Connect:
Leave a Voicemail ;E-mail Aimee J. ; Aimee on Instagram ; Aimee on Facebook ; Aimee on Twitter ; Aimee on YouTube ; Aimee on LinkedIn ; Aimee on TikTok ; Aimee on Snapchat ; Aimee on Pinterest ;
Remember: Don’t Stop, Keep Chasing! =)