Day 23 - January 23 2020 - Be Kind to Yourself
Your Personal Hype Man with Aimee J.
English - January 23, 2020 10:00 - 6 minutes - 8.72 MBMental Health Health & Fitness Education Self-Improvement affirmation education gratitude lessonslearned mentalhealth motivation nuggestofwisdom selfhelp selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Day 22 - January 22, 2020 - Be Open to Feedback
Next Episode: Day 24 - January 24, 2020 - Focus on Your Mental Health
Day: 023
Date: Thursday, Jan. 23, 2020
Note from Aimee J.: You are a kind and awesome soul! You deserve kindness!!
Topic: Be Kind to Yourself!
Action: Don’t be quick to criticize yourself when a mistake gets made. Allow yourself the same grace you would give someone else if they were to make a mistake.
Affirmations:
You deserve Kindness
You are human and can make mistakes. That’s okay.
You are not a failure if you make a mistake.
You are Beautiful.
You are who this world needs.
You are amazing.
And
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
Your Personal Hype Man ; Alexa Skill: Your Personal Hype Man ; Your Personal Hype Man on iTunes Chasing Dreams with Aimee J.Let’s Connect:
Leave a Voicemail ;E-mail Aimee J. ; Aimee on Instagram ; Aimee on Facebook ; Aimee on Twitter ; Aimee on YouTube ; Aimee on LinkedIn ; Aimee on TikTok ; Aimee on Snapchat ; Aimee on Pinterest ;
Remember: Don’t Stop, Keep Chasing! =)